News and Announcements
Sun Lorence Men s Vintage Bullock Carving High Top Leather Lace-up Wool Inside Warm Snow Ankle Boots Black , Men Winter Snow Boots Warm Sneaker High Top Antiskid Suede Leather Fur Lined Blue , LABO LB Leather Snow Boots Waterproof For 9 Style - by CitiShoe Black103 Befavors Women Men Waterproof Outdoor Fur Lined Slip On Ankle Snow Boots Navy Blue
Mens Womens Chukka Snow Ankle Boots Lace Up Fashion Waterproof Anti-Slip Outdoor Work Hiking Martin Combat Bootie Boot Black , Timberland Splitrock 2 Mens Hiker Boot Black , G4U-Climate X Climate X Men s Winter Snow Boots Insulated Shoes Model-YC-5 Black-05 SOREL Men s Cheyanne II Snow Boot Oatmeal
LABO Men s Snow Boots Waterproof Insulated Lace UP 2 Style by CITISHOESNYC Brown603 , HYN Men s Winter Heavy Duty Leather Snow Boots Cold Weather Thermos Rubber Sole Oxfords Work Shoes Brown_zipper
Kenetrek Unisex 10" Rancher Insulated Boot Brown , SOREL Women s Joan Of Arctic Boot Black , KINGSHOW Mens Warm Waterproof Winter Leather High height Snow Boot Brown
Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Foliage Green , MM/ONE Mens Monkstrap Oxford Shoes Double Cap Toe Memory Foam Insole Kingsize Mpt117-3 Black , Columbia Men s Bugaboot Wide Snow Boot Black/Charcoal
Kingshow - Mens Warm Waterproof Winter Leather High Height Snow Boot Black 1428 , Camper Men s Hardwood Gore TEX K300029 Boot Red , Helly Hansen Men s Stockholm Snow Boot Navy/Navy/Off White , XIDISO Women Winter Fully Fur Lined Anti-Slip Waterproof Outdoor Slip On Snow Boots … Black Low Top , Fung-wong Men s Leather Fur Lined Winter Snow Boots High Top Warm Sneakers Yellow , CHNHIRA Unisex s Couple Waterproof Warm Outdoor Velcro Snow Boots Grey SOREL Men s Cheyanne II Snow Boot Black, Black
DADAWEN Men Women Slip On Waterproof Outdoor Anti-Slip Fur Lined Ankle Snow Boots Black , Polo Ralph Lauren Landen Men s Shearling Duck Boots Black/Black
Mens Tecnica Moon Boot Nylon Waterproof Mid Calf Snow Winter Rain Boot Violet , UB-ONEMIX Mens Anti Slip Walking Shoes Mountain Comfortable Warm Outdoor Sneakers Trekking Orange/Yellow
Muck Boot Men s Edgewater Ii Tall Snow Boot Black , SOREL Women s Joan Of Arctic Boot Black / Stone
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Faux Fur Slipper, Inkach Women Open Toe Slip On Fluffy Plush Fuzzy Flat Sandals Flip Flops Shoes Green , DREAM PAIRS Men s Water Shoes Black White-m
Barerun Womens Mens Outdoor Water Shoes Aqua Socks for Beach Swim Surf Yoga Sport Black Leaf , Danner Men s Flashpoint II 10 inch All Leather Work Boot Black , JACKSHIBO Barefoot Water Skin Shoes Lightweight Aqua Socks for Beach Swim Surf Yoga Swim Exercise Pink4
Fanture Men and Women Aqua Water Shoes Quick Drying Lightweight Mesh Slip-on Athletic Sport Casual Sneakers Blue01 , 50 Shades Of Tan Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" & 3" Heels) , Men s Ballroom Latin Salsa Sneaker Dance Shoes Suede SERO102BBXEB Comfortable - Very Fine (Bundle Of 5) Brown , Wood n Stream Men s 1004 Interceptor Boot Brown Abby Q-6132 Womens Latin Tango Cha-cha Salsa Party Shoes Ballroom Dance Custom Heel Opportunity Shoes - Corso Como Women s Perfecto Ankle Boot Black Soft Calf
Comfortview Women s Wide Giselle Moccasins Black , CLARKS Men s Lorwin Mid Chelsea Boots Black Leather , SoftWalk Women s Brimley Mule Black , Penny Loves Kenny Women s Frank Combat Boot White Distressed Birkenstock Womens Florida Synthetic Sandals White
SITAILE Men Women Fur Lined Outdoor Slippers Slip On Ankle Snow Boots Winter Waterproof Lightweight Booties Black-low Top , SR Max Geneva Women s Slip Resistant Clog Black
LUSTHAVE Blake Women s Sexy Over The Knee Pullon Boot - Drawstring Stretchy Comfortable Block Heel - Side Zipper Natural , adidas Originals Men s Freak X Carbon Mid Cross Trainer Black/Iron/Collegiate Orange Harley-Davidson Men s Sawyer Motorcylce Harness Boot Brown Bandolino Women s Tad Wedge Pump Black Fabric LaCrosse Men s 16" Premium Knee Boot Black
Naturalizer Women s Becca Ballet Flat Soft Silver Metallic Suede , Converse Men s Chuck Taylor All Star Seasonal Ox Varsity Red , DC Men s Crisis Tx Skate Shoe Black/Black/Dark Grey , Vans Women s Sk8-Hi(TM) Core Classics Pink Adidas Men s Originals Stan Smith Sneaker Core Black/Black/Black Beststore VAO New Hot Genuine Leather Shoes Women Butterfly-Knot Loafers Women Flats Ballet Autumn Winter Casual Flat Shoes Woman Moccasins 21
DC Men s Midway SN Skate Shoe Black ,