News and Announcements
Top Moda Bank-81 Women s Fashion Round Toe Flat Heel Zipper Buckle Slouchy Mid-Calf Boot Shoes Brown
Lucchese Women s Western Boot Tan , Qupid Women s Portia-05 Fashion Boot White , Bogs Women s Summit Black Herringbone , Womens Hunter Original Refined Short Gloss Waterproof Rain Wellies Boots Navy , Durango Women s DRD0127 Western Boot Charcoal
Aerosoles Women s Fifth Ave Mid Calf Boot Black Suede , Timberland Women’s 6-inch Premium Waterproof Boots, Durable Leather Uppers with Padded Collar for Added Comfort Tan/Off White
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Womens Short Faux Fur Lined Warm Snow Comfy Outdoor Walking Snow Boots Gray Nylon , TAOFFEN Women s Lace Up Boots Black
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Old Gringo Women s Bonnie Western Boot Chocolate Brass , Timberland Women s Teddy Fleece Fold-Down Waterproof Boot Black/Black , Journee Collection Womens Regular Sized and Wide-Calf Buckle Knee-high Riding Boot Black , Bed Stu Women s Gogo Boot Teak Driftwood. Women Fashion Martin Boots Winter Lace up Flat Ankle Boots Combat Boots Studs Calf Strap Buckle Rivets Shoes Brown
Journee Collection Womens Slouch Faux Leather Riding Boots Chestnut ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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SENFI Water Shoes Unisex Barefoot Outdoor Athletic Aqua Shoes for Beach Pool Surf Exercise (Men/Women) C.blue , NAOT Women s Viento Riding Boot Saddle Brown Leather
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FRYE Women s Phillip Harness Tall Wide-Calf Boot Dark Brown Soft Vintage Leather Wide Calf-76850 , Aerosoles Women s Traveler Flat Black/White/Multi
Dr. Comfort Winner Plus Men s Therapeutic Diabetic Extra Depth Shoe Leather Lace White , CLARKS Women s Jocolin Myla Flat Red Perforated Microfiber
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