News and Announcements
Pajar Men s Trooper Boot Dark Brown , Bogs Men s Bozeman Tall-M Snow Boot Black LABO LB Leather Snow Boots Waterproof For 9 Style - by CitiShoe Black103
Gracosy Snow Boots For Men, Men s Fur Lined Winter Outdoor Slip On Ankle Snow Booties Low Top Shoes Black , Fung-wong Men s Leather Fur Lined Winter Snow Boots High Top Warm Sneakers Deep Grey Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Black/Lace Up
Gracosy Martin Boots For Men, Men s Fashion Leather Lace up Boots Winter Cotton Lining Shoes Waterproof Boots Khaki , AFFINEST Men s Snow Boots Suede Leather Winter Ankle Shoes Fur Lined Fashion Sneakers Lace up for Outdoor Sports Hiking Climbing Walking Navy Blue SOREL Men s Cheyanne II Snow Boot Collegiate Navy/Quarry Mens Cowskin Tactical Boots Army Combat Jungle Boots Desert Martin Boots 7165 Black
Columbia Men s Bugaboot Plus III OH Wide Cold Weather Boot Black/Charcoal-wide , LABO Men s Brown10 Winter Snow Hunting Boots Shoes Waterproof Insulated 108 Xl03-black
Mens Black Mid Calf Buckle Strap Side Zip Winter Boots 555 Black , SOREL Women s Out N about Leather Snow Boot BLACK
SOREL Men s Cheyanne II Snow Boot Nori/Quarry , UBFEN Men Women Shoes Winter Warm Fully Fur Lined Snow Boots Ankle Waterproof Outdoor Slip On Casual C Black , Parrazo Men s Winter Insulated Water Resistant Hiking/Work Field Boots For Cold/Snow Weather Tan-pk , Kamik Men s Champlain2 Snow Boot Dark Brown , Skechers USA Men s Alamar Terence Winter Boot Dark Brown SOREL Men s Caribou Reflective WL Boots Black
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Gracosy Snow Boots For Men and Women, Korean Style Warm Casual Shoes Winter Snow Boots With Zipper, Fur Lined Black , Kamik Men s Bushman Snow Boot Black , Sun Lorence Men s Winter High Top Velcro Strap Lace-up Leather Ankle Sneakers Warm Fur-lined Snow Boots Black , Salomon Men s Toundra Pro Cswp-M Snow Boot Black/Black/Autobahn , Columbia Men s Bugaboot Plus III Omni-Heat Camo Snow Boot Mossy Oak, Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Sam Edelman Women s Bay Slide Sandal Denim Blue/New Blue Vaquero Saddle Leather
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Under Armour Men s Street Encounter III Black/ Black/ Steel , G-Star Raw Men s Cart II Slide Sandal White
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Ariat Work Men s Maverick Wide Square Toe Work Boot Desert/Brown , Ros Hommerson Regan Women W Round Toe Leather Loafer Black Snake Print
Gold Pigeon Shoes 50 Shades Of 1" Low Heel Dance Dress Shoes: Women Comfort Ballroom, Latin, Tango, Salsa, Swing, Practice, Theather Art by Party Party , Capezio Stretch Jazz Ankle Shoe , Abby Womens Comfort Practice Beginner Comfort Block Heel Professional Satin Dance Shoes , CLARKS Women s Leisa Sadie Mule Dark Brown Leather , Rockport Men s Wynstin Chelsea Chelsea Boot Dark Bitter Chocolate
Ben Sherman Men s Gaston Chelsea Boot Taupe , Birkenstock Women s Gizeh Metallic Sandals Metallic Stones Silver MICHAEL Michael Kors Womens Sabrina OTK Leather Closed Toe Over Knee Fashion Black
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NIKE Men s SB Air Force II Low Skate Shoe Lichen Brown/Black/Wht , Globe Men s Mahalo SG Skateboarding Shoe Black/Brown/Hart
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