News and Announcements
Dr. Martens 1460 Oak Analine Ankle Boot Oak Analine Georgia Men s Wedge Farm & Ranch Boots - G6342 Barracuda Gold FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black
Polo Ralph Lauren Men s Ranger Lace-up Hiker Boot Dark Grey , FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black Madden Men s Archer Combat Boot Brown
Dr. Martens Men s Ironbridge Steel IM Boot Black Industrial Grizzly , FRYE Men s 8R Harness Boot Dark Brown Soft Vintage Leather - 87408 Harley-Davidson Men s Darren Harness Boot Brown Bates Beltline Performance Men s Motorcycle Boots (Black, Size 11) Black
Harley-Davidson Men s Bonfield Motorcycle Boot Black , Dr. Martens Women s 1490 W 10 Eye Boot Black/White Paint Splatter
RAINSTAR Men s Desert Jungle Boots Military Combat Tactical Boot Duty Work Shoe Black , Jamron Men s Minimalistic Black Leather Mid-Calf Boots Flat Non-Slip Military Combat Boots Warm Lining Black , Harley-Davidson Men s Dipstick Boot Black
FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Tan , Demonia Men s Def402/b/pu Boot Black Vegan Leather , Bates Adrenaline Performance Men s Motorcycle Boots (Black, Size 9.5) Black , Testosterone Men s Ball Of Fire Boot Cognac
FRYE Men s Prison 150 Boot Dark Brown - 80157 , Durango Men s 11" Harness Boot Brown , Harley-Davidson Men s Stealth Boot Black , Dr. Martens Women s 1460 Re-Invented Victorian Print Lace Up Boot Navy
Harley-Davidson Men s Diversion Boot Black , Shenn Men s Ankle High Lace Up Wear Resistant Outdoor Combat Boots Navy , Harley-Davidson Men s Cromwell Motorcycle Boot Brown Harley-Davidson Men s Chipman Motorcycle Boot Black
FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown , Crevo Men s Boardwalk Boot Wine Leather
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Dolce Vita Women s Adalea Slide Sandal Orange Suede
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Voovix Womens Mens Water Shoes Quick-Dry Barefoot Aqua Socks Unisex for Beach Swim Yoga Black , MIXSNOW Men Women s Barefoot Quick-Dry Water Sports Lightweight Aqua Shoes with Drainage Holes for Swim, Walking, Beach A-3blue , Ariat Men s Catalyst Prime Western Cowboy Boot Adobe Mocha/Bruschetta , CAIHEE Women s and Men s Lightweight Quick Dry Slip On Water Shoes Aqua Barefoot Skin Shoes Blue1 , Ladies Women Ballroom Dance Shoes Very Fine EKSA1700 SERA 2.5" Heel with Heel Protectors Abby 7110 Womens Salsa Dance Shoes Latin Tango Cha-Cha Ballroom Party Wedding Sudue Sole Kitten Heel Closed Toe PU Ankle Strap
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Naughty Monkey Women s Avril Boot Taupe , Women s Mid Calf Velvet Knee High Slouch Flat Cowboy Riding Boots Fashion Shoes Black PU-14 , Comfortview Women s Wide Giselle Moccasins Tan
Easy Spirit Women s Travelport Mule Grey/Grey Suede , Klogs USA Women s Austin Open Back Clog Black Smooth Laforst Jess 3112 Womens Work Slip Resistant Flat Slip On Shoes Black
SoftWalk Women s Murietta Mule Luggage Leopard , Slazenger Mens Gents Tennis Sport Shoes Trainers Perforation Hole Laced Footwear Black/Black Reebok Men s Legacy Lifter Sneaker Black/White/Silver 1 Under Armour Men s Drive 4 Low Black (001)/Black Jack Rogers Women s Lucie Ballet Flat Black
RF ROOM OF FASHION Women s Leatherette Buckle Accent Knee High Riding Boots with Hidden Pocket Taupe Pu With Pocket , Giro Rumble VR Shoes & E-Tip Glove Bundle Dress Blue / Gum , Show Shine Women s Fashion Chunky Heel Oxfords Shoes Wine Red
Vans Unisex Brigata Skate Shoes, Nautically Inspired Boat Shoe Classic, Comfortable and Durable in Original Waffle Outsole Leather/Plaid Asphalt/Beluga , Supra Women s Scissor 18 Shoes Black/Tortoise/Black