News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Birkenstock B00ENX8RHI Arizona Suede Soft Black Footbed Suede Sandal Black Suede ef56cf6
Comfortview Women s Wide Lola Mules Rose Mist , Easy Street Women s Kana Mule Denim Comfity Mules For Women, Pointed Toe Slippers Two Narrow Single Band Slides Backless Dress Flats White Easy Spirit Women s Gosport2 Mule Blue/Blue Fabric XYD Pointed Toe Slide Mule Sandals Slingback Stiletto High Heel Dress Pump Shoes With Beads Orange
Jiu du Women s Comfort Summer Slippers Closed Toe Slip on Casual Flat Sandals Shoes Beige Patent Pu , YDN Women Chic Open Toe Flats Sandals Slip on Mules Stacked Low Heel Shoes Indoor Yellow , UNIONBAY Women s Solo Mule Stone , Daniel Green Women s Dormie Slipper Gold Easy Soft Women s Clogs (Wide) Ceil Blue SoftWalk Women s Brimley Mule Black
YDN Women Comfy Kitten Low Heel Mules Slip on Clog Sandals Open Toe Dress Pumps Slide Shoes Leopard Suede-10cm , G.H. Bass & Co. Women s Nikki Mule Tan , Alegria Women s Kayla Clog Satellite , FSJ Women Fashion Faux Suede Mules Sandals Pointy Toe Casual Slip On Shoes Low Heels Size 4-15 US Grey
SoftWalk Women s Meredith Clog Multi Mosaic , VINTAGE HAVANA WOMEN S FASHION MULE Blue Floral , Crocs Unisex Crocband Clog White/Blue Jean
Sanita Women s Signature Pro. Puebla Clog Multi , FSJ Women Casual Faux Suede Mules Open Toe Platform Sandals Chunky Heel Comfort Shoes Size 4-15 US Red-8 Cm Kate Spade New York Women s Gala Slip-on Loafer Purple Glitter/Black Satin YDN Women Lace Up Suede Flat Mules Low Heel Peep Toe Slippers Comfy Walking Shoes Yellow
XYD Women Low Heel D Orsay Pumps Peep Toe Slip On Dress Sandals Shoes With Bowknot Purple , El Naturalista Women s Leaves N5000 Mule Ocean Drew Shoe Women s Paradise II Velco Slip-on Black Calf
B.O.C. Born Women s Norda Leather Clog Grey , YDN Women High Heels Platform Mules Peep Toe Clogs Slip on Wedge Sandals Slide Shoes Rose Pink , Dansko Women s Professional W Mule Red Box
Easy Street Women s Ease Mule New Navy ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
PUMA Women s Popcat WNS Velvet Rope Slide Sandal Puma Black-puma Black Summer Sandals, Inkach Women Bohemia Flat Shoes Striped Leisure Lady Peep-Toe Outdoor Sandals Red SUKEQ Unisex Slip On Barefoot Water Shoes Yoga Surf Beach Snorkeling Socks Swimming Diving Socks Swim Shoes Orange
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
FRYE Men s Emerson Slide Sandal Brown , Rockport Work Men s RK6635 Work Boot Black
Ariat Men s Sport Patriot Round Toe Western Boot Antique Mocha Washed Suede/Sand Camo Print , Danner Men s Acadia 8" Boot Black
Women s Dance Shoes Latin Ballroom , Nexete Men Ballet Dance Yoga Gymnastics Split-Sole Canvas Adult Shoes Slipper White
Women s Ballroom Dance Shoes Salsa Latin Practice Shoes 9691FTEB Comfortable-Very Fine 1" [Bundle of 5] 采集完成 , Tundra Women s Avery Winter Boot Black , Easy Street Women s Cleveland Clog Denim , SoftWalk Women s Mason Clog Black Distress
Easy Street Women s Holly Mule Tan , Jessica Simpson Women s Londy Fashion Boot Natural Inornever Women s Over The Knee Pull On Boots Thigh High Low Heel Faux Suede Lace up Wide Calf Boots Khaki Naturalizer Women s Dev Riding Boot Saddle
Vionic Womens Tahlia Brown , ASICS Women s Lady GEL-Ace Golf Shoe White/Champagne Gold , Skechers Women s Go Golf Birdie Wide Golf Shoe White/Multi Tropic
Lakai Limited Footwear Mens Daly Black Camo Textile , TOMS Women s Del Rey Sneaker Grey , Ryka Women s Divine Cross Training Shoes Navy/Pink Black/Athena Pink/Frost Grey , Drew Shoe Women s Flare Walking Shoe White , Globe Men s Sabre Skate Shoe Black/Charcoal/Woodsmoke Brown SAS Women s Siesta Lace up Comfort Shoe Mocha
HUF Men s Boyd Skateboarding Shoe Blue Night , Vans Unisex Old Skool Classic Skate Shoes Dark Slate Munro Womens Veranda Grey Suede/Patent
Supra Vaider LC Sneaker Vintage Khaki Charcoal White ,