News and Announcements
Irish Setter Men s 83907 Wellington Work Boot Brown , Rocky Men s 6 Inch Postal 8132-1 Slip Resistant Work Boot Black , Dr. Martens Men s Ironbridge Wide ST Work Boot Teak Rocky Men s RKD0032 Mid Calf Boot Black Georgia Boot Men s GB00036 10" Wellington Glennville Brown Danner Crafter 6" Brown (12433) Work Boots Oil & Slip Resistant | Waterproof | Modern Battlefield Combat Boot | Electrical Hazard Boot Leather - Justin Original Work Boots Men s Stampede Boot Tan Premium
Wolverine Men s Cannons Burg Im 8 inch STL Slip Res Work Boot Brown , Twisted X Men s Saddle Vamp Pull-On Work Boot Steel Toe - Msc0005 Cognac , Irish Setter Work Men s Mesabi Waterproof Steel Toe Purcture Resistant 8" Boot Brown
Wolverine Men s SR Dura Shock Da 6 inch Steel Toe EH Work Boot Black , Georgia Men s GB00097 Mid Calf Boot Brown , Georgia Boot Men s Brookville 6 inch Steel Toe Work Shoe Dark Brown Ariat Men s Workhog Wide Square Metguard Composite Toe Work Boot Ridge Brown/Moss Green
Lugz Men s Empire WR Thermabuck Boot Black/Charcoal Smooth , Magnum Men s Response III 8.0 Side-Zip Slip Resistant Work Boot Black , Wolverine Men s Marcum Slip-On Steel-Toe EH Work Boot Black , Carhartt Men s 8" Waterproof Breathable Soft Toe Logger Boot CML8160 Crazy Horse Brown , Carhartt Men s 4" Light Weight Waterproof Soft Toe Hiker Boot Dark Brown Leather/Nylon Adtec Men s 6 Inch Waterproof Steel-Toe Work Boot Dark Brown
Wolverine Men s Rancher Round Soft-Toe Western Construction Boot Dark Brown , Caterpillar Men s Whiston 6" Steel Lace To Toe Boot Dark Brown , Jacata Men s Low-Cut Work Boots Water Resistant Boots Heavy Duty Natural Rubber Blend Soles Brown
Nike Mens ACG Air Max Goadome Leather Boots Burgundy , Timberland PRO Men s Ascender 6" Internal Met Guard Alloy Toe Industrial and Construction Shoe Brown Full Grain Leather , Ariat Men s Workhog 8 Inch H2O Composite Toe Boot Oily Distressed Brown Danner Men s Corvallis GTX 5" PT Work Boot Brown
Wolverine Men s Moc-Toe 6" Work Boot Brown , Georgia Boot Men s Brookville 6 inch Steel Toe Work Shoe Dark Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Skechers Sport Men s Drains Slide Sandal, Navy White s Boots Men s 400V Smoke Jumper Boot Black Polo Ralph Lauren Men s Dover III Boot Mid Brown/Mid Brown Stacy Adams Men s Madison 00026 Black/White
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Thursday Boot Company Captain Men s 6" Lace-up Boot Midnight Suede , Flashing children children walking shoes men and women shoes single and round shoes Black/Red-double Wheel , Roymall Women s Leather Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model MF1810-6 , Roymall Women s Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model 805
Very Fine Ballroom Latin Tango Salsa Dance Sneakers Shoes for Women Men VFSN016 + Foldable Brush Bundle , 50 Shades Of Black Dance Shoes Collection I, Comfort Evening Dress Wedding Pumps: Women Ballroom Dance Shoes For Latin, Tango, Salsa, Swing, Theater Art by Party Party (2.5" & 3" Heels) , Betsey Johnson Women s Baylor Slouch Boot Black , Caterpillar Women s Devlin Waterproof Winter Boot Black , Easy Soft Women s Clogs (Wide) Ceil Blue , Helly Hansen Women s W Veierland 2 Rain Boot Dark Gull Grey/Dusty Blue
Crocs Unisex Duet Max Clog Graphite/Volt Green , PIC/PAY Finlee | Women s Square Mid-height Heel Comfortable Pointy Toe Belted Vegan Patent Pump (New Spring) Grey Vegan Patent
Faux Suede Thigh High Over Knee Boots w Block Heel & Foldable Flap Black Leathertte , Reebok Men s Crossfit Nano 7.0 Cross-Trainer Shoe Collegiate Navy/Primal Red/White/Black
Cobb Hill Women s Gabby-CH Khaki , Demonia Women s Mue2028/BPU/PWCH Boot Black
Anna Home Collection Anna Dana-20 Women s Classic Ballerina Flats Elastic Crossing Straps Taupe , Easy Street Women s Charlize Ballet Flat Camel , NIKE Men s SF AF1 Mid Basketball Shoe Lt Crmsn/Antracite-white-pht Blue , adidas Men s Barricade Club Tennis Shoe White/Black/Grey , The Walking Dead Shoes Canvas Shoes Sneakers White/Black White 1 Vans Women s Sk8-Hi(TM) Core Classics Gossamer Green/Blanc De Blanc Lakai Men s Daly Skate Shoe Black Suede
Etnies Jameson 2 Eco Skate Shoe Black/Charcoal/Red , Propet Women s TravelActiv Mary Jane Oxford Black/Grey Heather
Vans Unisex Old Skool Classic Skate Shoes (1966) Blue/White/Red ,