News and Announcements
Muck Boot Men s Edgewater Ii Mid Snow Boot Chocolate Brown , YIRUIYA Men s Causal Winter Snow Boots Skate Shoes With Velvet Blue2 , SOREL Women s Joan Of Arctic Boot Nori/Dark Stone , Forsake Duck - Men s Waterproof Leather Performance Sneakerboot Grey/Arctic iLory Mens Ankle Snow Boots Leather Dress Fur Lined Winter Warm Boots Brown KINGSHOW Men Warm Waterproof Winter Snow Leather Boots Size:9.5 Color:Brown -
Nike Air Max Plus TN (GS) Youth Sneaker Medium Olive, Black-dark Loden , Barerun Mens Leather Fur Lining an-Slip Rubber Sole Winter Snow Boots Black Without Fur
Enzo Romeo PLK Men s Leather Winter Cold Weather Snow Field Boots Lace Up Oxfords Field Boots Black , Merrell Men s Turku Trek Waterproof Winter Boot Turbulence Fung-wong Mens Leather Snow Boots Ankle Sneakers Winter Shoes With Fur Lining Brown Sun Lorence Men s Winter Fur Lined High Top Lace-up Leather Sneakers With Back Zipper Warm Snow Boots Blue1 Baffin Men s Sequoia Insulated Active Boot Black
MAYZERO Winter Snow Boots Anti-Slip Ankle Bootie Fur Lined Cotton Lace-up Shoes Cozy Boots for Men and Women Khaki , BEARPAW Marcus Men s Boot Hickory Ii Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Black CiiaoLeoo Men and Women s Waterproof Anti-Slip Fully Fur Lined Ankle Snow Boots Camel
Columbia Men s Bugaboot Plus III Omni Cold-Weather Boot Mud/Squash , iLory Mens Ankle Snow Boots Leather Dress Fur Lined Winter Warm Boots Brown , AFFINEST Men s Snow Boots Suede Leather Winter Ankle Shoes Fur Lined Fashion Sneakers Lace up for Outdoor Sports Hiking Climbing Walking Black
L&M LM Men Waterproof Rubber Sole Winter Snow Boots Work Boots 7014 Wheat , DC Men s Peary Wheat/Black
SOREL Men s Paxson 6" Outdry Snow Boot Buff, Major , Leader Show Men s Winter Fur Lined Snow Boot Side Zipper Ankle High Warm Shoe Brown , FLARUT Mens Women Snow Boots Fur Lined Ankle Booties High Top Winter Shoes Lace up Outdoor Walking Sneakers Blue , KEALUX Women Men Anti-Slip Waterproof Ankle Snow Boots Fashion Winter Shoes With Fully Fur Lined Black , Kingshow M7014 - Mens Waterproof Rubber Sole Winter Boots Wheat SOREL Women s Joan Of Arctic Boot Dark Grey Black
LABO LB Leather Snow Boots Waterproof For 9 Style - by CitiShoe Xl-04-brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
PhiFA Men s Leather Athletic Outdoor Walking and Hiking Sandals Closed-Toe Olive
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Giotto Barefoot Water Shoes Yoga Beach Swim Aqua Shoes for Women Men T-yellow , Coolloog Unisex Water Shoes Barefoot Quick-Dry Aqua Yoga Socks Beach Exercise Shoes for Men Women Kids Leaf
Charm Foot Fashion Ladies Mid Heel Mid Calf Riding Boots Black , Carlos by Carlo Santana Womens Ace Leather Closed Toe Mid-Calf Cowboy Boots Grey/Black , Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes 5017EB Comfortable-Very Fine 3" [Bundle of 5]
Honeystore Women s Peep Toe Mid Heel Latin Dance Shoes , Easy Spirit ARORA Women s Slip On White-suede
Womens 28-MUDD70 Round Toe Flat Knee High Boot Shoes Black , YING LAN Men s Elastic Suede Leather Fashion Chelsea Formal Casual Short Ankle Boots Black , Style by Charles David Women s Lenny Fashion Boot Black
Holly Womens Eskimo Big Rabbit Fur Covered Winter Fur Lined Long Winter Boots Black , OTBT Women s Springfield Clog Mandarin Print
PUMA Men s Ignite Evoknit Cross-Trainer Shoe Puma Black/Quiet Shade/Puma Black , Tesla Men s Active Sports Running Trail sneaker Lace-up shoes L610/X800 TF-L610-WHT Women Low Heel Mule - Pointy Toe Slide - Casual Dressy Versatile Trendy Fashion Mule - HE62 by Mackin J Collection Beige Faux Suede Women Carmen Fashion Slouchy Faux Suede Round Toe Chunky Heel Over Knee Boots Wine_dh Riverberry Women s Riley Pointed Toe, D Orsay Open Side Flat Nude Patent FRYE Women s Melissa Button Back-Zip Boot Dark Brown Antique Soft Full Grain-76430
LifeStride Women s Aliza Flat Tornado , Franco Sarto Women s SADIA2 Ballet Flat Silver , Womens Hunter Original Tour Gloss Galoshes Snow Wellingtons Rain Boots Hunter Green
Only U Women s Black Rainne Wedge Tall Boots (7.5) - , Diadora Unisex V7000 NYL II Blue Aster , Etnies Jameson 2 Eco Skate Shoe Black/Dark Grey/Royal , Vision Street Wear Women s Canvas Hi Sneaker Grey/Pink , Skechers Women s D Lites Memory Foam Lace-up Sneaker Navy/Grey/White Mona Flying Women s Leather Perforated Lace-up Oxfords Shoes for Women Wingtip Multicolor Brougue Shoes Grey Rockport Women s Total Motion Abelle Laceup Oxford Bronze Pearl HUF Men s Cromer Skateboarding Shoe Black/White