News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Birkenstock Unisex Arizona D(M) Black Amalfi Birkenstock Leather Soft Unisex Footbed Sandals - 12-12.5 D(M) US Men - ac7bc3f
SoftWalk Women s Abby Clog Dark Brown , Alegria Women s Belle Mary Jane Flat Perennial
Birkenstock Women s Boston Vegan Clog Anthracite Microfiber , Naughty Monkey Women s Ms. Kali Mule Cream , Easy Spirit Womens Traveltime 291 Navy/Navy Patent , Cobb Hill Women s Gabby-CH Khaki
Bella Vita Women s Eden Mule Black Suede , Wild Diva Women Faux Suede Furry Block Heel - Casual, Dressy, Versatile - Chunky Heel Mule - GG06 Nude , Sanita Women s Icon-Indiana Mule Red , Birkenstock Kid s Arizona Sandal Magic Galaxy Pink , Franco Sarto Women s Ann Mule Milk
Alegria Women s Carina Wedge Sandal Aztec Dottie , Arcopedico Women s Rose Flat Shoes Black , FSJ Women Casual Faux Suede Mules Open Toe Platform Sandals Chunky Heel Comfort Shoes Size 4-15 US Red-12 Cm
MagiDeal Professional Wafterproof EVA Foam Clogs Doctor/Nurses/Chef Shoes Black , Calzuro Autoclavable Clog without Upper Ventilation Hot Pink
Joan & David Collection Women s Indee Sandal Black , Glagla Unisex Playa Clog Shoe White
Nedal Women s Casual Velvet Mule Slip On Loafers Blackbee , ROTAN Womens Professional White Casual Work Garden Clogs Mule Shoes For Nurses White/1748 , Jambu Women s Bailey Maryjane Mary Jane Flat Black MVE Shoes Women s Open Toe Strappy Flat SandalslComfort Summer Cork SlidelFlipFlop Brown Nub*b30
Dansko Women s Professional Mule Blue Shadow Patent , Daniel Green Women s Dormie Slipper Bone Comfortview Women s Wide Kendra Mules Stone Cole Haan Women s Laree Open Toe Mule Roccia Snake Alegria Women s Classic Clog Safari Chinese Laundry Women s Jump to It Mule Silver Leather
Rasolli Women s Perforated Slip On Clogs Mules Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Jerusalem Sandals Women s Deborah Slide Sandal Honey
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Leaproo Mens Water Shoes Womens Beach Swim Shoes Quick-Dry Aqua Socks Pool Shoes for Surf Yoga Exercise Green2 , QISHENG Men s Women s Mesh Quick Drying Aqua Water Lace-up Walking Shoes Black
Sansha Silhouette Leather Ballet Slipper Black , Gold Pigeon Shoes 50 Shades Of Closed Toe~ Dance Dress Shoes Collection (Low, Mid & High Heel), Evening Wedding Pumps: Women Ballroom, Tango, Smooth, Standard, Tango, Theather Art by Party Party , DSOL Women s Latin Dance Shoes D1682-1 , So Danca CH53 3" Character Shoe Capezio Hanami Ballet Dance Shoe Mocha Irish Setter Men s Ravine-2885 Hunting Shoes Gray/Black G4U Women s Rain Boots Multiple Styles Color Mid Calf Wellies Buckle Fashion Rubber Knee High Snow Shoes Red Polka Dots
BareTraps Women s Bette Snow Boot, Mushroom, 7.5 M US Black , Dr. Martens 1460 Originals Eight-Eye Lace-Up Boot Navy
Mofri Women s Trendy Fluffy Fur Splicing Round Toe Invisible High Wedge Heel Platform Pull on Under The Knee Riding Boots White , Ehomelife Slip Resistant Chef Shoes Clogs Kitchen Work Shoes SW-05 Unisex Anti-Slip Safety Shoes Black , MVE Shoes Women s Open Toe Strappy Flat SandalslComfort Summer Cork SlidelFlipFlop Oatcheet*m , Spring Step Women s Macaw Closed Toe Sandal Black Leather
fashciaga Women s Floral Canvas Boot Blue , Timberland Women s Teddy Fleece Fold-Down Waterproof Boot Dark Brown Nubuck , CLARKS Women s Neenah Vine Ballet Flat Nude New Black/Nude Patent Lthr Combi , adidas Men s Crossknit 2.0 Golf Shoe Noble Ink/Noble Indigo/Ftwr White , Naturalizer Women s Marianne Rose Gold Vittoria Fusion Road Cycling Shoes Red/Black Skechers BOBS from Women s Highlights Flexpadrille Wedge Black Gem New Balance Men s CRT300 Sneaker White/Black
Onitsuka Tiger Mexico 66 Fashion Sneaker Black/White , SoftWalk Women s Adora Slip-On Clog Navy , Latasa Women s Casual All Seasons Lace-up Comfort Flat Oxford Shoes Beige
Vans Men s Slip-on(Tm) Core Classics Charcoal ,