News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Eileen Fisher Womens B072C25XTR Nubuck Katniss Toffee Eileen/Cream Tumbled Nubuck 10f0721
Breckelle s Women Slip On Mule - Casual, Office, Trendy - Loafer Slide - GH11 Black , Pierre Dumas Women s Hazel-23 Vegan Croco Patent Leather Slip-on Mule Brown Croc
Mofri Women s Trendy Faux Suede Square Toe Block Medium Heel Slide Mule Shoes Green , Haflinger women s Leather clogs & mules Grey , Easemax Women s Elegant Mid Chunky Heels Faux Suede Slip On Mules Sandals Yellow , AnnaKastle Womens Colored Mule Slipper Heel Sandal Faux Suede - Green , ALEADER Unisex Garden Sandal Comfort Walking Slippers Shoes Khaki
SoftWalk Women s Murietta Mule Grey , David Tate Verona Women s Slip On Black Lamb , JOE N JOYCE Paris SynSoft Print sandals Normal Flower Black , Dearfoams Felt X-Stitch Clog with FREE GIFT Peacoat , JOE N JOYCE London Nappa Soft-Footbed sandals Normal Black , FSJ Women Gorgeous Pointy Toe Mule Pumps Slip On High Heeled Sandals Patent Party Shoes Size 4-15 US Salmon , Comfity Mules for Women,Rivets Slippers Rockstudded Block Heels Hollow Out Slingback Sandals Black-heels
Antelope Women s 558 Leather Cowgirl Mule Tobacco , Dansko Women s Professional Mule Antique Brown - Black Oiled Leather , Birkenstock Arizona Soft Footbed Suede Sandal Stone
Birkenstock Unisex Boston Soft Footbed, Taupe Suede, 35 M EU - , Merrell Women s Encore Kassie Moc Clog Dark Earth
Alegria Women s Venice Sandal Hippie Chic , Comfortview Women s Wide Amina Slings Nude , Comfortview Women s Wide Basha Mules Rose Mist , Therafit Dallas Women’s Suede Clog Slip On Shoe - for Plantar Fasciitis/Foot Pain Olive , XYD Women Pointed Toe Patent Mule Pumps Low Kitten Heel Slip On Slide Sandal Shoes Fuchsia , Duckfeet Blavand Clog Blue , Crocs Unisex Classic Clog Lemon
Rockport Cobb Hill Collection Brunswick Boot Women s Boot Dark Grey Nubuck , Romika Women s Mokassetta 271 Mule Black Ibiza Sanita Women s Professional Cabrio Clog Bordeaux
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Gungun Adult Swimming Water Shoes Aqua Barefoot Sock for Women Men Red Flower
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Northside Brille II Water Shoe (Toddler/Little Kid) Fuchsia , Inkach Water Sport Shoes - Unisex Quick-Dry Barefoot Skin Aqua Socks Surf Diving Shoes Multicolor , KEEN Men s Gypsum II Waterproof Hiking Boot Shiitake/Golden Yellow , Forsake Trail - Men s Waterproof Premium Leather Hiking Boot Stone , 50 Shades Of Red Dance Dress Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) TTdancewear Women Ballroom Dance Shoes Latin Salsa Bachata Performance Sparkly Dance Dancing Shoes Abby 8015 Womens Cozy Breathable Peep Toe Lissom Block Heel Salsa Rumba Soft Silk Dance Shoes Nimble Elegant Latin T-bar Ankle Strap Pumps Perfect Practising Kamik Men s Nation Camo Hunting Boot Camo SOREL Women s Caribou Boot Buff AlmaDanza Women s Latin Dance Shoes A271307 Pajar Women s Greenland Boot Black
Easy Generation19 Womens Mid Calf 13 Inch Faux Suede Boots (Adults) Burgundy , Rialto Siren Women s Boot Black , Nine Seven Genuine Leather Women s Square Toe Chunky Heel Back Zip Handmade Simple Basic Mid Calf Boots Red
Brinley Co Womens Faux Leather Wood Stacked Heel Ankle Strap Clogs Brown , New Balance Women s FuelCore Nergize V1 Fuel Core Cross Trainer Navy
Shoe Dezigns Travis 05 Women Military Lace Up Thigh High Combat Boot Dark Brown , Reebok Lm Dance Urtempo Mid Dance Shoe Men s Shoe Black/Blue/Red
Style & Co. Womens Vedaa Closed Toe Mid-Calf Fashion Boots Blk/Brl , Summerwhisper Women s Simple Round Toe Low-cut Wide Width Slip-on Flats Pumps Shoes Red
Stuart Weitzman Women s Reserve Boot Black , TOMS Men s Classic Canvas Slip-On Blue Marl
Bella Vita Women s Channing Ballet Flat Black , Pearl Izumi Women s W X-Road Fuel v5 Cycling Shoe Port/Midnight Navy
Adidas Women s Ligra 5 W Tennis-Shoes, White/Metallic Silver/Metallic Silver, 13 Medium US Mystery Ink/Metallic Silver/White , Dr. Martens Men s Black Brogue Lace Up Shoe Black , Supra Skytop Skate Shoe Black/Dark Grey/White , NIKE Men s Zoom Stefan Janoski Skate Shoe Summit White/Black White
Vans Authentic(Tm) Core Classics Black/Black ,