News and Announcements
Reebok Men s Furylite X Fashion Sneaker Black/White
RYKA Women s Influence Cross Training Shoe Steel Grey/Chrome Silver/Diver Blue/Zuma Pink , Diadora V7000 Weave Steel Grey , Reebok Women s Royal Aspire 2 Fashion Sneaker Us-black/Rose Gold/White Skechers Men s M. Fit Air Oxford Black/Black
PUMA Womens Clyde Euphoria Nimbus Cloud/Puma Team Gold/Marshmallow , Diadora Unisex EVO Aeon Jade Green adidas Neo Men s Cloudfoam Race Running Shoe Black/White Steve Madden Womens Gnarly Black Velvet
PUMA Mens Clyde MJRL FM Dazzling Blue/Dazzling Blue , Under Armour Men s Ultimate Turf Trainer Black/White
Fila Womens Memory Decimal Running High-rise/Monument/White , Diadora Men s B.Elite Court Shoe White/Climbing Ivy/Cordovan New Balance Women s 896v2 Hard Court Tennis Shoe Black/Seafoam
SeaVees Men s Westwood Tennis Shoe Casual Sneaker Natural Salt Washed Canvas , PUMA Basket Graphic x CAREAUX Twilight Blue / Halogen Blue , New Balance Women s 696v3 Tennis-Shoes Oxblood/Vivid Coral Wilson Men s KAOS Composite Tennis Shoe Black/White/Pearl Blue
Onitsuka Tiger Mexico 66 Fashion Sneaker Black/White , PUMA Select Men s Clyde Snake Sneakers High Risk Red/Whisper White , PUMA Suede Classic Sneaker Grape Kiss-puma White , Converse Men s Chuck Taylor All Star Seasonal Ox Black , ASICS Women s Gel-Court Bella Tennis Shoe Paradise Green/Pink Glow/Indigo Blue Tulip Flower Sneakers | Cute, Fun Dutch Floral Tennis Shoe For Women or Men Black
Gola Womens Specialist Crackle Black , PUMA Women s Tsugi Jun Sneaker Puma Black-puma Black Diadora Unisex Titan II Wnt Chocolate Brown/Leather Brown ASICS Tiger Mens Gel-Lyte III Aluminum/Aluminum PUMA Womens Basket Fierce Carnval FM Puma Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Rocket Dog Women s Kelton Austin Pu Huarache Sandal White , Drew Alana Women s Sandal Green/Pink ADAHOP Women s Men s Kids Quick-Dry Water Sports Shoes Barefoot Aqua Yoga Socks Elephant
Caterpillar Men s 2nd Shift 6" Plain Soft-Toe Work Boot Honey , OUYAJI Woman Man Lightweight Water Shoes Couple Non-Slip Yoga Swimming Beach Play Walking Shoes Rose , Ahnu Women s W Montara III Event Hiking Boot Blue Spell , Men s Wide Square Toe Genuine Leather Lizard Teju Skin Western Boots Brown , Danshuz Womens Girls Dark Tan Neoprene Ballet Slip On Half Sole Size XS-L Propét Women s Lumi Tall Lace Snow Boot Brown Dance Fitness Sneakers - Nene s Collection - Dance Legend Series Sneakers
FRYE Women s Campus 14L Boot Saddle-77050 , Ladies Women Ballroom Dance Shoes from Very Fine CD5024M Rounded Toe with HP 2.5" Heel Charm Foot Fashion Hidden Heel Womens Mid Calf Fall Boots Black
Easy Street Women s Sportster Slingback Mule Black , Womens Mid Calf Boots Strappy Buckle Accent Stacked Chunky Heel Shoes KSC-WB-M30 Nappa Black
Shellys London Women s Cantara Mule Blue Floral , Blundstone Women s Blundstone 500 Stout Brown Boot Black Sanita Women s Vegan-Velvet Flower Mule Green
Dansko Women s Professional Mule Speckled Patent , Chinese Laundry Women s Fallout Boot Black
Naturalizer Women s Dev Wc Riding Boot Oatmeal Leather , Easy Spirit Women s Dellina Espadrille Green Multi Fabric , Skechers BOBS from Women s Plush-Ball O Fun Ballet Flat Bkmt
Vans Authentic Imperial Blue/Black , Women s Chelsea Satin Ballet Flat by Dessy Hampton Green , Five Ten Men s Guide Tennie Approach Shoes Green
PUMA Womens Suede Classic V2 Perf High Risk Red/Puma White , OLUKAI Moloa Kohana Shoe - Men s Clay/Clay
Vans Kids Authentic Skate Shoe Vintage Suede/Prism Pink , Charm Foot Women s Lace up Low Heel Oxford Shoes Black