News and Announcements
Skechers Women s 2ND Take-Fall 4 Me Slide Sandal Black/Black
Gentle Souls Women s Forella Platform Slip Slide Sandal Black , Carlos by Carlos Santana Women s Florita Slide Sandal White
Circus by Sam Edelman Women s Raquel Slide Sandal Cashmere , ECCO Women s Damara Ii Slide Sandal Licorice/Deep Taupe , FRYE Women s Ally Criss Cross Slide Sandal Silver , Donald J Pliner Women s FIFI19SP Slide Sandal Black , Circus by Sam Edelman Women s Raquel Slide Sandal Jute Very Volatile Women s Glaze Slide Sandal Pewter
Naturalizer Women s Sloan Slide Sandal Black , Sam Edelman Women s Gala Slide Sandal Saddle Atanado Leather Franco Sarto Women s Tallen Heeled Sandal Blue Sam Edelman Women s Gio Slide Sandal Black Suede
Jerusalem Sandals Women s Ella Sandal Red , Loeffler Randall Women s Domino (Shearling) Slide Sandal Pale Pink , Flexus by Spring Step Women s Quasida Slide Sandal Red/Multi
Jessica Simpson Women s Caralin Slide Sandal Vintage Blue , Rachel Zoe Women s Stella Slide Sandal Black , Nine West Women s Lucienne Suede Slide Sandal Light Green Suede , Marc Jacobs Women s Daisy Aqua Slide Sandal Fuchsia , PUMA Women s Leadcat Leather Wn Slide Sandal Puma Black/Puma White Vince Women s Garrison Slide Sandal Black
Naturalizer Women s Sloan Slide Sandal Alabaster , Donald J Pliner Women s Fifi19 Slide Sandal Rose Gold Rider Women s Power up Plat Slide Sandal Beige
Cole Haan Women s Anica Stud Slide Sandal Nude Leather , Dolce Vita Women s Bobbi Slide Sandal Silver Leather , Kenneth Cole REACTION Women s Pool Faux Jewel Detail Slide Sandal Blush , Nine West Women s Ivarene Satin Luxe Flat Sandal Light Natural
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Diesel Men s a-Lohaa Sa-Maral Slide Sandal Black/Victoria Blue/Jasmine Green , LOUECHY Men s Ourea Sport Sandals Outdoor Hiking Sandals Blue(closed Heel)
Reebok Work Duty Men s Rapid Response RB RB8894 8" Tactical Boot Tan , Ariat Men s High Desert Western Boot Tack Room Chocolate Hanwag Canto Mid Winter GTX Boot - Men s Hazelnut
Skechers Women s Dighton Bricelyn Work Shoe Black , Sansha Silhouette Leather Ballet Slipper , Gold Pigeon Shoes 50 Shades Of 1" Low Heel Dance Dress Shoes: Women Comfort Ballroom, Latin, Tango, Salsa, Swing, Practice, Theather Art by Party Party Nanette Nanette Lepore Womens Glory Plum Abby Q-6204 Womens Latin Tango Cha-cha Ballroom Practice Block Heel Pionted-toe PU Dance-shoes Troentorp Women s Mariah Original Sole Clogs Cocoa Nubuck
Ariat Women s Round up Narrow Square Toe II Western Cowboy Boot Textured Acorn/Tan , ALDO Women s Bralen Motorcycle Boot Dark Brown Josef Seibel Women s Catalonia 54 Clog Moro CN-Porter Womens Breathable Mesh Sandals,Garden Clog Shoes,Beach Footwear,Anti-Slip,Water Shoes Blue
Dansko Women s Shaina Clog Taupe Milled Nubuck , FSJ Women Summer Ankle Strap Sandals Open Toe Chunky Low Heel Comfortable Walking Shoes Size 4-15 US Brown Matte , Olivia Miller Bohemia Western Embroidered Chunky Heel Over The Knee Boots Black
COSDN Men s Fangle-Fashion Quick Drying Aqua Water Shoes Black , LALO Women s Bloodbird Functional Fitness Training Shoe Urban Camo , Journee Collection Womens Regular Sized, Wide-Calf and Extra Wide-Calf Studded Knee-High Riding Boot Brown , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-05-black
Belleville 390TRP Hot Weather Combat Boots Unisex Black Leather/Nylon black , VANELi Women s FC-313 Flat Black Ecco Nappa
Charm Foot Women s Fashion Open Toe Low Heel Hollow Out Zipper Summer Top Boots Gray , FootJoy Superlites XP Golf Shoes Grey/Black-ew , New Balance Men s NBG1701 Spiked Golf Shoe White/Black , PUMA Women s x Fenty Cracked Creeper Sneakers Puma White/Puma Black , Vans Women s Sk8-Hi(TM) Core Classics Navy , Mona Flying Women s Leather Perforated Lace-up Oxfords Shoes for Women Wingtip Multicolor Brougue Shoes Blue-brown ,