News and Announcements
Belleville 800 Waterproof Steel Toe Flight and Flight Deck Black , Reebok Men s Sublite Cushion RB8405 Military and Tactical Boot Black , Rocky Alphaforce Waterproof Duty Boot Black , Bates Men s Cobra Hot Weather Coyote Tactical Army Boot Coyote , Bates Men s Charge-8 Emx Military and Tactical Boot Black
Belleville 690 Waterproof Flight Sage Green , GRAMOT Men s BMM Jungle Boots&Desert Tactical Outdoor Combat Boots(Tan/Black) … Tan-tmm DailyShoes Women s Double Buckle Military Combat Boots Side Zipper Fashion Shoes Black Sv
Rocky Men s 8 Inch S2v Fq0000102 Work Boot Black , Magnum Women s Stealth Force 8.0 Boot Black Bates Men s Raide Mid Military and Tactical Boot Olive Mojave
Bates Men s Charge 6 Composite Toe Side Zip Military and Tactical Boot Black , Belleville 551 Hot Weather Steel Toe Coyote Tan 8" Combat Boot, Made in USA Coyote Tan Original S.W.A.T. Women s Hawk 9" SZ Waterproof Women s Black Military & Tactical Boot Black Danner Men s Scorch Side-Zip 8" Military and Tactical Boot Black Hot
Magnum Men s Stealth Force 8.0 Boot Black , Reebok Men s Sublite Cushion RB8605 Military and Tactical Boot Black , Rocky TMC Postal-Approved Duty Shoes Black , Magnum Women s Stealth Force 6.0 Combat Boot Black Danner Men s Stalwart 6" Military and Tactical Boot Black Danner Men s Wildland Tactical Firefighter Work Boot Black
Reebok Work Duty Men s Rapid Response RB RB8694 6" Tactical Boot Desert Khaki , DailyShoes Women s Knee High Ankle Buckle Strap Military Combat Boots Black Pu RB4177 Reebok Men s Tyak Safety Shoes - Black Black
Original S.W.A.T. Men s Force 8" Waterproof Military and Tactical Boot Black , Magnum Men s Viper Low Duty Shoe Black , Danner Men s Reckoning 8" Hot Military and Tactical Boot Sage , Original S.W.A.T. Men s H.A.W.K. 9 inch Side-Zip Military and Tactical Waterproof Boot Black , Belleville 551 Hot Weather Steel Toe Coyote Tan 8" Combat Boot, Made in USA Coyote Tan ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
NINGMENG Aqua Socks Beach Water Shoes Barefoot Yoga Socks Quick-Dry Surf Swim Shoes for Women Men Jh.blue Abilene Men s Distressed Leather Cowboy Boot Snip Toe - 6436 Distressed Noble Outfitters Western Boots Mens All Around Rustic Cognac 65024 Cognac
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Columbia Men s Redmond Hiking Boot Pebble, Dark Ginger , Salomon Men s X Ultra 3 Mid GTX Boots & Collapsing Water Bottle Bundle Black / India Ink / Monument , Adidas Pretereo III Wrestling Shoe Black/Silver/White
UGG Women s Kara Winter Boot Chestnut , The Original MuckBoots Adult Woody Elite Hunting Boot Mossy Oak Break-up
La Bella Fashion Top Moda B21 Women s Dual Buckle Warm Sweater Boots Gray , Naughty Monkey Women s Vamp Phyer Ankle Bootie Tan Report Women s Cache Fashion Boot Black Shimmer
FSJ Women Low Chunky Block Heel Mules Open Toe Single Strap Sandals Summer Dress Shoes Size 4-15 US Wine , YDN Women Peep Toe Chunky High Heel Loafers Mules Slip on Sandals Dress Slide Shoes Blue , Franco Sarto Womens Venna Multi Floral Snake FRYE Men s Jones Chelsea Boot Dark Brown RF ROOM OF FASHION Women Fashion Comfy Vegan Suede Side Zipper Over The Knee Boots Olive Suede-n20 Inov-8 F-Lite? 235 Cross-Trainer Shoe Black/Teal/Berry VOCOSI Women s Round Toe Ankle Boots Stilettos High Heels Classic Dress Booties Black(022/Matte)
TONGPU Women Buckled Decoration Knee High Rain Boots Black&grey , New Balance Women s 577v3 Cross Trainer Shoe Grey/Pink , Women Military Combat Foldable Cuff Faux Leather Plaid/Quilted Back Zipper Lace Up Boots Brown_fur-lined , Bella Vita Women s Tanner II Plus Harness Boot Black Faux Leather Cole Haan Women s Tali Bow Ballet Flat Soft Gold Bernie Mev Womens TW98 Blue
New Balance Men s 896v2 Hard Court Tennis Shoe Royal/Royal , Bella Marie Stacy-13 Women s round toe faux leather slip on boat ballet flat shoes Grey , NIKE Ladies Lunarconverge (Prem) Running Shoes Grey , Skechers Women s Empress-Looking Good Taupe-pink , DC Men s Heathrow Prestige Unisex Casual Skate Shoe Black/White , Kabaneri of the Iron Fortress Ikoma Mumei Cosplay Shoes Canvas Shoes Sneakers Black/White Black 5 ,