News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
SoftWalk Women B077GY2491 s Memphis Clog Brown/Dark Dark Brown/Dark Memphis Bronze 491068b
FSJ Women Comfort Low Heel Mules Peep Toe Suede Sandals Slip On Dress Pump Shoes Size 4-15 US Grey-5 Cm Crocs Kids Classic Clog Ultraviolet Easy Spirit Women s Tunein Mule Grey
Easy Street Women s Sportster Slingback Mule New Navy , Steve Madden Women s Shanghai Mule Black Patent , CITY CLASSIFIED G0lly-S Women s Open Back Studded Loafer Mule Black , Spring Step Women s Happy Mule Medium Brown , LifeStride Womens Mango Black Mila Lady Leila New Fashion Womens Mule Slip On Loafer Slides Flats Shoes Wine Easy Spirit Women s Pierson Mule Taupe Multi Suede Dansko Women s Tamara Clog Chocolate
Nine West Women s Gemily Leather Dress Pump Black , Alegria Women s Debra Exclusive Professional Shoe Black Leaf , Sanita Women s Albertine Clog Black , Cobb Hill Rockport Women s Petra Mary Jane Flat Navy
Sanuk Women s Dree Me Cruiser Flat Washed Charcoal , Rachel Comey Women s Wald Mule Eyes Needlepoint Embroidery , LifeStride Women s Buzz Slip-On White , Rialto MYSTICAL Women s Mule Navy , Chris-T Womens Mules Flats Rivets Slides Rockstud Strappy Studded Sandals Backless Dress Slippers 5-14 US Nude/Leather/Gold Studs , XYD Chic Chunky Heel Peep Toe Sandals Velvet Platform Slingback Cross Strap Dress Pump Shoes Dark Blue , Lucky Brand Women s Yeats Clog Black JBU by Jambu Women s Jackson Mule Brown
Alegria Women s Keli Professional Shoe Wowie Zowie , Peerage FIC June Women Wide Width Casual Leather Slingback Clogs for Everyday (Size & Measurement Guides) Black SoftWalk Women s Meredith Clog Floral Medallion Leather Bargain Catalog Outlet Comfortview Plus Size Logan Mules Nectarine Easy Spirit Women s Pierson Mule Taupe Multi Suede Skechers Women s Reggae Fest-Marlin-Fisherman Open Back Mule Relaxed Fit and a/C Memory Foam Water Shoe Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Rider Women s Power up Plat Slide Sandal Green , ALEADER Men s Quick Drying Aqua Water Shoes Green
Keen Women s Whisper Sandal Coffee Liqueur/Yellow , adidas Outdoor Jawpaw 2 Water Shoe - Men s Orange, Black, Carbon , SENFI Water Shoes Unisex Barefoot Outdoor Athletic Aqua Shoes for Beach Pool Surf Exercise (Men/Women) 04white
Chinook Footwear Men s Mechanic Black , Dek Adults/Unisex Touch Fastening Bowling Shoes Gray , Infinity Footwear Women s Leather Footwear Taupe,lavender,white
Bates Women s High Gloss Durashocks Shoe Black , TDA Womens Classy Peep Toe PU Leather Comfort Latin Modern Salsa Tango Ballroom Wedding Dance Shoes
MUK LUKS Women s Reversible Andrea Fashion Boot Brown , Stetson Women s Reagan Work Boot Brown , A&N Ladies Chunky Heels Platform Buckle Imitated Leather Boots Yellow
Timberland Chillberg Over the Chill Women s Boot Black , Dansko Stylish Wide Pro Women Mules & Clogs Shoes, Elegant Footwear White?box
New Balance Women s FuelCore Nergize V1 Fuel Core Cross Trainer White/White , Fila Women s Memory Resilient 2 Training Shoe Black/Black/Metallic Silver , Reebok Women s Speed Her Tr Cross Trainer Quartz/Smoky Volcano/White/Silver adidas Women s Adizero Tour Golf Shoe Black/Dark Silver Metallic/Passion
SAS Women s, Metro Slip on Flats Black , Diadora Unisex V7000 Camo Beige Mojave Desert
Nike Women s Flex Trainer 5 Shoe White/Elemental Rose/Barely Rose , Pearl iZUMi Women s W X-ALP Summit Cycling Shoe Black/Black , New Balance Men s MC1006v1 Tennis Shoe Black/Silver , Dr. Comfort Women s Refresh X Blue Diabetic Athletic Shoes White and Blue Rieker Women s Sina 78 Pump Taupe
Mordenmiss Women s Fall New Flat Flower Pattern Shoes Style 2-yellow , ECCO Women s Women s Aquet Perforated Tie Oxford Black
MAXSTUDIO Doubleweave Wool Draped Sleeve Coat Hcharcol , Vans Unisex Old Skool Classic Skate Shoes (Canvas) Gsmrgrn/Blncdbinc ,