News and Announcements
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Easy Spirit Women s Motion Sport Lace-Up Sneaker Black-patent , Allrounder by Mephisto Women s Nigata TEX Winter Boot Black Rubber/Mid Red Suede ED Ellen DeGeneres Womens chapala Fabric Low Top Lace up Fashion Sneakers Black/Gold Velvet Festive Print Carolbar Women s Fashion Shiny Lace-up Casual Comfort Street Platform Oxfords Shoes Silver Mordenmiss Women s Round Topline With Unique Handmade Flower Leather Shoes Black 2 Aisun Women s Vintage Pointed Toe Wear To Work Office Dress Lace Up Oxford Shoes Stacked High Heel Booties Ankle Boots Brown Klogs Women s Moro Sneaker Frost Grey
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Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Sam Edelman Women s Glenn Slide Sandal Natural Naked Skechers Women s Granola-Fresh Spirit-Classic Comfort Two Strap Slide Sandal Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Sidi Wire Push Cycling Shoe - Men s Flo Yellow Blue , Emerica Men s Indicator High Skate Shoe White/White Vans Unisex Old Skool Classic Skate Shoes Black/White
CLARKS Womens Trigenic Flex Off-white Combination , Jessica Simpson Womens Nalicia Sneaker Opal/Peach
Latasa Women s Fashion Solid Color Pointed-toe Lace-up Mid Heel Chunky Oxford Shoes Black , Converse Chuck Taylor All Star Core Ox Pink , DC Men s Heathrow Casual Skate Shoe Olive Night/White ,
BTC Saturday Long & Moderate Run Groups
Saturday, July 14
BTC Saturday Long & Moderate Run Groups
Saturday, July 21
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Easy Spirit ON B073JZL2MN CUE Women s CUE Oxford Easy Black-black 319b2a0