News and Announcements
swedish hasbeens Women s Country Boot Grey Nubuck Kamik Women s Momentum Snow Boot Burgundy 5.11 Tactical Women s A.T.A.C. 8" Boot Black
L’Artiste by Spring Step Women s Simonetta Boot Bordeaux , Easy Street Women s Jan Plus Harness Boot Black , DailyShoes Women s Military Lace Up Buckle Combat Boots Mid Knee High Exclusive Credit Card Pocket Front Studded Booties Hot Pink Pu , Ariat Women s Heritage Western R Toe Western Cowboy Boot Russet Rebel , Blondo Women s Verga Boot Black Nativo
CLARKS Womens Glick Elmfield Faux Fur Closed Toe Mid-Calf Fashion Boots Black Combi , G4U Women s Rain Boots Multiple Styles Color Mid Calf Wellies Buckle Fashion Rubber Knee High Snow Shoes Yellow/Puppies
Cole Haan Women s Jessup WP Boot Chestnut Leather/Faux Shearling , Eastland Women s Kiera Winter Boot Brown Forever Link Plain Color Four Button Fur Lined Mid-calf Snow Boots MVE Shoes Chestnut
FRYE Women s Veronica Short Dark Brown Soft Vintage Leather-76509 , Journee Collection Women s Buckle Slouch High Heel Boots Dark Brown , Alegria Nanook Solid Cozy Choco Top Moda Bank-81 Women s Fashion Round Toe Flat Heel Zipper Buckle Slouchy Mid-Calf Boot Shoes Brown Lucchese Women s Western Boot Tan
Qupid Women s Portia-05 Fashion Boot White , Bogs Women s Summit Black Herringbone
Womens Hunter Original Refined Short Gloss Waterproof Rain Wellies Boots Navy , Durango Women s DRD0127 Western Boot Charcoal
Aerosoles Women s Fifth Ave Mid Calf Boot Black Suede , Timberland Women’s 6-inch Premium Waterproof Boots, Durable Leather Uppers with Padded Collar for Added Comfort Tan/Off White
Laredo Mens Durant Square Toe Rust Boots Rust/Copper , The North Face Women s Shellista II Tall Boot Weimaraner Brown/Dove Grey , Carolbar Women s Lace up Fashion Winter Faux Fur Elegance Warm Wedge Heel Snow Boots Black , Style by Charles David Women s Conner Motorcycle Boot Navy , FRYE Women s Sacha Tall Western Boot Cashew
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Steve Madden Women s Vibe Slide Sandal Black , SOREL Men s Ankeny Snow Boot Elk, Stout , RENZER Water Shoes Lightweight Swim Skin Aqua Socks Shoes Slip-on for Beach Web-gray Quick-Dry Water Shoes Lightweight Aqua Socks For Beach Pool Surf Yoga Exercise for Men Women Wing Yellow
Gold Pigeon Shoes Party Party Wedding Shoes, Comfort Evening Dress Pumps: Women Heel Ballroom Dance Shoes , BCSY Women s Breathable Leather Chinese Traditional Martial Arts Tai Chi Kung Fu Shoes , Summerwhisper Women s Sexy Asymmetric Faux Suede Fringes Rivets Round Toe Chunky High Heel Platform Side Zipper Mid Calf Boots Wine Red , Ladies Women Ballroom Dance Shoes Very Fine EKS92307 Signature 3" Heel with Heel Protectors , TOMS Women s Majorca Peep Toe Mid Calf Boot Desert Taupe Suede Perforated Leaf Ariat Women s Round up Aztec Western Boot Vintage Bomber
Nine Seven Genuine Leather Women s Pointed Toe Chunky Heel Style Handmade Mid Calf Boots Black , Anne Klein Women s Elek Suede Winter Boot Black , Cobb Hill Women s Judson Peep Sling Pump Blue Nubuck
Chris-T Womens Mules Flats Rivets Slides Rockstud Strappy Studded Sandals Backless Dress Slippers 5-14 US Pink/Flip Flops , Justin Boots Women s Gypsy Collection 8" Soft Toe Bay Apache/Pink Cow Crocs Unisex Crocband Clog Tangerine/White Cecelia New York Women s Gloria Mule Silver Cole Haan Women s Laree Open Toe Mule Black Leather Under Armour Men s Charged Legend Anthracite (016)/Smash Yellow Callaway Golf 2018 Mens Chev Series Vent Spikeless Golf Shoes Grey/Lime Ollio Women s Shoes Faux Suede Decorative Flower Slip On Comfort Light Ballet Flat Navy
Alegria Women s Karmen Wedge Sandal Bubblish , TOETOS Women s Knee High Winter Riding Boots (Wide Calf Available) Tan. , Alegria Womens Kourtney Tender , Emerica Men s Empire G6 Skateboarding Shoe Tan/Gum , Osiris Women s LA Skateboarding Shoe Aqua/White , CLARKS Womens Un Haven Lace Navy Nubuck , shoewhatever Women s Perforated Lace-up Platform Wedge Oxfords Black , Latasa Women s Fashion Lace-up Mid Heel Chunky Oxfords dark claret-red Supra Women s Skytop Sneaker White/Black/Woven