News and Announcements
CONDOR Men s Wyoming Brown , Thorogood Men s American Heritage 8" Moc Toe, MAXWear 90 Safety Toe Boot Tobacco Oil-tanned
Rocky Men s Aztec Hunting Boot Brown , Bogs Men s Turf Stomper Waterproof Work Boot Chocolate , Jacata Men s Low-Cut Work Boots Water Resistant Boots Natural Rubber Blend Soles Brown , Caterpillar Men s Colorado Evening Blue
Magnum Men s Panther 8.0 Side Zip Military and Tactical Boot Black , Timberland Field Lace-Up Boot (Toddler/Little Kid/Big Kid) Brown/Olive/Brown Red Wing Heritage Men s Blacksmith Vibram Boot Black Spitfire
Z-7425 Men s Steel Toe Work Boots Wheat Nubuck Leather 4" Oxfords Oil Resistant Width: Wide (W or 2E) Wheat , Rocky Men s 6 Inch Postal 8132-1 Slip Resistant Work Boot Black
Bogs Men s Turf Stomper ST Waterproof Work Boot Brown , John Deere Men s 11" Mossy Oak Camo Boot Tan/Camo
Wolverine Men s Crossbuck LX Insulated Waterproof Hunting Boot Summer Brown , KEEN Utility Men s Pittsburgh Steel Toe Work Boot Slate Black , Danner Men s Ironsoft 8 inch NMT Work Boot Brown John Deere Men s McRae Mid Calf Boot Brown-2
John Deere Men s McRae Ankle Boot Brown-5 , Timberland PRO Men s Euro Hiker Alloy Toe Waterproof Industrial and Construction Shoe Black Full Grain Leather , Rockport Work Men s RK6628 Work Boot Tan Rocky Original Ride Lacer Waterproof Western Boots Tan Pitstop
DRKA Men s Water Resistant Work Boots Comfortable Leather Plain Rubber Sole Industrial Construction Shoes Wheat925 , Avenger 7225 Leather, Waterproof Slip Resistant EH Safety Toe Hiking Shoe Brown
MuckBoots Men s Wellie Classic Work Boot Brown , Timberland PRO Men s Workstead Sd+ Industrial Boot Black
Twisted X Men s Lite Texas Flag Pull-on Work Boot Square Toe - Mlcw007 Brown , Wolverine Men s I-90 Waterproof Composite-Toe Wellington Construction Boot Sudan Brown
Georgia Boot Men s Muddog Waterproof Steel-Toe Work Boot Dark Chocolate , Rocky Men s Aztec Steel Toe Work Boot Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Merrell Women s Capra Rapid Sieve Water Shoe Purple , Shoes 18 Womens Barefoot Water Skin Shoes Aqua Socks for Beach Swim Surf Yoga Exercise 1100l Pink , Bates Men s Recondo 7 Inch Tactical Boot Olive Mojave , Ariat Women s Heritage Southwestern X Toe Work Boot, Tack Room Honey, 11 B US Tack Room Chocolate , Team West Texas Legacy - Men s Off White Crocodile Tail Print Leather Cowboy Boots J Toe White , Durango Men s DDB0118 Western Boot Dark Brown Marble Rocky Outback Gore-Tex Waterproof Hiker Boot Brown COMAMUY Unisex Water Shoes Barefoot Skin Shoes for Dive Surf Swim Beach Yoga Blackline
Unisex Canvas Ballet Slipper Jazzy Tan , DailyShoes Woman s Ankle High Locked Lace Up Warm Fur Water Resistant Eskimo Snow Boots Brown , Brinley Co Women s Birdie Combat Boot Black , VogueZone009 Women s Solid PU Boots with Slipping Sole and Chunky Heels Black , Rialto Women s Vienna Black , BEARPAW Women s Helena Pull On Boot Indigo , Blundstone Super 550 Series Boot Olive
Taryn Rose Women s Catherine Lux Suede Fashion Boot Black/Black , InterestPrint Women s Jogging Casual Comfort Running Shoes Skulls Flowers Multi 3
Fila Women s Memory Workshift Slip Resistant Work Shoe White/White/White , Women s Over the Knee Slouchy Flat Boots Knee High Low Heel Shoes Thigh High Boots Black Suede
Reebok Shaq Attaq 4 wrapping Paper Basketball Sneaker Shoe - Mens Impact Blue/White , SoftWalk Women s Hampshire Ballet Flat Red , Trotters Women s Liz Loafer White Calf Aerosoles Women s Traveler Flat Black Fabric Converse Men s Chuck Taylor All Star Seasonal Ox Black
Shoes 18 Womens Ballerina Ballet Flat Shoes Solids & Leopards… 5103c Black , Brooks Heritage Womens Regent White/Prism Violet , Skechers Women s Breathe-Easy - Well Versed (Wide) Casual Shoe Black
Show Shine Women s Fashion Sweet High Chunky Heel Shoes White , Cole Haan Women s Zerogrand Wing Oxford Nude Velvet Vans Authentic Cream/Walnut