News and Announcements
Enzo Romeo PLK Men s Leather Winter Cold Weather Snow Field Boots Lace Up Oxfords Field Boots Black
Merrell Men s Turku Trek Waterproof Winter Boot Turbulence , Fung-wong Mens Leather Snow Boots Ankle Sneakers Winter Shoes With Fur Lining Brown Sun Lorence Men s Winter Fur Lined High Top Lace-up Leather Sneakers With Back Zipper Warm Snow Boots Blue1 Baffin Men s Sequoia Insulated Active Boot Black MAYZERO Winter Snow Boots Anti-Slip Ankle Bootie Fur Lined Cotton Lace-up Shoes Cozy Boots for Men and Women Khaki BEARPAW Marcus Men s Boot Hickory Ii Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Black
CiiaoLeoo Men and Women s Waterproof Anti-Slip Fully Fur Lined Ankle Snow Boots Camel , Columbia Men s Bugaboot Plus III Omni Cold-Weather Boot Mud/Squash
iLory Mens Ankle Snow Boots Leather Dress Fur Lined Winter Warm Boots Brown , AFFINEST Men s Snow Boots Suede Leather Winter Ankle Shoes Fur Lined Fashion Sneakers Lace up for Outdoor Sports Hiking Climbing Walking Black , L&M LM Men Waterproof Rubber Sole Winter Snow Boots Work Boots 7014 Wheat DC Men s Peary Wheat/Black
SOREL Men s Paxson 6" Outdry Snow Boot Buff, Major , Leader Show Men s Winter Fur Lined Snow Boot Side Zipper Ankle High Warm Shoe Brown FLARUT Mens Women Snow Boots Fur Lined Ankle Booties High Top Winter Shoes Lace up Outdoor Walking Sneakers Blue
KEALUX Women Men Anti-Slip Waterproof Ankle Snow Boots Fashion Winter Shoes With Fully Fur Lined Black , Kingshow M7014 - Mens Waterproof Rubber Sole Winter Boots Wheat
SOREL Women s Joan Of Arctic Boot Dark Grey Black , LABO LB Leather Snow Boots Waterproof For 9 Style - by CitiShoe Xl-04-brown , SOREL Men s 1964 Premium T CVS Boot Spice, Dark Banana
Gracosy Winter Snow Ankle Boots Fur Lining Waterproof Outdoor Slip On Booties Sneakers For Men and Women Blue Men , AFFINEST Men s Snow Boots Suede Leather Winter Ankle Shoes Fur Lined Fashion Sneakers Lace up for Outdoor Sports Hiking Climbing Walking Navy Blue , Mens Warm Winter Boots Slip-On Fully Fur High Top Womens Ankle Bootie Unisex Outdoor Shoes Z-blue LABO LB Leather Snow Boots Waterproof For 9 Style - by CitiShoe Xl-03-black Helly Hansen Men s Garibaldi 2 Cold-Weather Boot Red/Brown/Coffee Bean/Cinder Salomon Men s Snowclog Snow Boot Black/Black/Black VILOCY Men s Women s Winter Waterproof Warm Thick Fur Lined Snow Boot Slip On High Top Shoe Blue-high Top
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
ATIKA Women s Maya Trail Outdoor Water Shoes Sport Sandals W111 AT-W111-LGY , Zhuanglin Women s Quick Drying Aqua Water Shoes Lightgrey. IVAO Women s Aqua water shoes slip on Quick Drying Pink
Chaco Men s Brio Mid High Boot Black , Danner Men s South Rim 600 4.5" Hiking Boot Brown/Teal , Danz Plus Black White Pink Color Canvas Split Sole Ballet Slippers Dance Shoes White 50 Shades Of Red Dance Dress Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels)
50 Shades Of Animal Print Dance Dress Shoes Collection, Wedding Pumps: Women Comfort Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels) , Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes 2702EB Comfortable-Very Fine 2.5" [Bundle of 5] , Skechers Women s Easy Going Repute Mule Black/Multi , Crocs Unisex Classic Summer Fun Mule Electric Blue , Ariat Women s Quickdraw Work Boot, Tack Room Chocolate, 6.5 B US Sandstorm/Distressed White
Alegria Women s Carina Wedge Sandal Aztec Dottie , Easy Street Women s Sportster Slingback Mule Red
Klogs USA Women s Bangor Mule Black Wigwam/Black Full Grain , Naturalizer Womens Jenelle Wide Calf Oatmeal Leather , Easy Spirit ARORA Women s Slip On Taupe-suede , SHOWHOW Women s Casual Platform Knee High Chunky Heel Boots Black , Vans Authentic New York Yankees/Navy , Taos Women s Step It Up Mary Jane Flat Forest PUMA R698 Tech Mens Teal/Grey Sneakers Legion Blue Shimano 2018 Men s Multi-Use/Touring Mountain Bike Shoes - SH-MT7 Olive ED Ellen DeGeneres Womens Lilliane2 Madras Plaid Cottonette Keds Women s Craze Ii Leather Fashion Sneaker Light Gray Susanny Women s Round Toe Patent Leather Slip On Shoes Sweet Bow Mid Heel Oxfords Loafers Shoes Red Steve Madden Womens Kyra Grey Multi
Vans Unisex Old Skool Classic Skate Shoes Red Black , Etnies Men s Division Skate Shoe Black
Supra Vaider LC Sneaker Navy / Black - White , Chic Sources Boys Girls Rechargeable Light up Roller Shoes Wheeled LED Skate Sneakers Blue-two Wheels ,