News and Announcements
Call It Spring Women s Leotie Mule Bone , Finn Comfort Women s Jamaika Sandal Jeans Work Wonders by Dansko Womens Clover Scatter Dot Patent Easy Street Women s Becca Mule Navy Marc Jacobs Women s Aurora Mule Silver Comfortview Women s Wide Dandie Clog Chocolate
FRYE Women s Gwen Perf Slide Mule Blush , Easy Spirit Women s Traveltim278 Mule Black/Black Multi Suede , Calaier Womens Cafresh Closed-Toe 4CM Block Heel Slip-on Mule Shoes Red , Rockport Cobb Hill Collection Womens Cobb Hill Penfield T Sandal Platinum , Rocky 4EurSole Women s Clog Black Leather
Dansko Womens Malin Clog Sand , Spring Step Womens Lorona Clog Black Leather , Propet Women s Scuff Clog Cinnamon , Forever Young Women Faux Suede Studded Espadrille Flats, Original Slip-ONS Loafer Shoes Smocking Slippers Navy , Klogs USA Women s Naples Mule Metallic Mist Patent , Crocs Unisex Classic Clog Chocolate , XYD Women Open Toe Strappy Low Block Heel Sandal Pumps Ankle Strap Wedding Dress Shoes Brown
Daniel Green Women s Meg Slipper Blue , Bill Blass Women s Taj Black , Crocs Women s Alaine Nurse Shoe White/White Lila SureGrip Bella Women s Navy Slip Resistant Clogs Navy Arcopedico Women s Ls Beige Dansko Women s Professional Mule Red Box SoftWalk Women s Del Rey Mule Black Crocs Unisex Crocband II.5 White/Navy SoftWalk Women s San Marcos Woven Mule Stone Burnished Veg Kid Leather Barefooters Classic Slip-On Shoe Natural Cork Birkenstock Women s Gizeh Cork Footbed Thong Sandal White
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Laredo Women s Cross Point Brown , Vionic Womens Country Storey Tall Boot Toffee , XYD Pointed Toe Slide Mule Sandals Slingback Stiletto High Heel Dress Pump Shoes With Beads Navy
Crevo Men s Blake Chelsea Boot Grey , FOREVER LINK FAUX SUEDE OVER KNEE HIGH HEEL BACK LACE BOOT Navy , Premier Standard Women s Lace Thigh High Over The Knee Riding Boots - Side Zipper Comfy Vegan Suede Premier Taupe
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Diadora Mens Sirio Green Foliage , Chrome Truk Shoes - Men s Black/Gum FRYE Men s Ludlow Low Tennis Shoe Grey
Spring Step Professional Womens Wisteria Vibe Shoe Black , DC Men s Trase TX Unisex Skate Shoe White Textile ,