News and Announcements
Ariat Women s Fatbaby Heritage Western Cowboy Boot, Tooled Brown, 11 B US Black Deertan , Propet Women s Tessa Riding Boot Black
Trotters Women s Blizzard III Snow Boot Black Quill , FENZL Womens High Heel Lace Up Ankle Snow Boots With Buckle Martin Shoes Yellow Justin Boots Women s George Strait Collection Riding Boot Golden Oak Crazy Horse DailyShoes Women s Combat Style Up Sweater Top Ankle Bootie with Pocket for Credit Card Knife Money Wallet Pocket Boots Blue Pu Wild Pair Women s Poulsbo Motorcycle Boot Dark Brown Stuart Weitzman Women s Cling Ankle Boot Scarlet Suede
UGG Women s Reid Winter Boot Slate , Laredo Women s Runaway Western Boot Brown Trotters Women s Bowen Rain Boot Black FRYE Women s Harness 12R Boot Dark Brown Old Town-77300 FENZL Womens High Heel Lace Up Ankle Snow Boots With Buckle Martin Shoes Army Green
Old West Boots Womens Gored Ankle Boot Brown , Naturalizer Women s Rebecca Boot Black , Trotters Women s Lyra Riding Boot Black , Penny Loves Kenny Women s Frank Combat Boot White Distressed Laredo Women s Mesquite Western Boot Gaucho/Blue The North Face Women s Nuptse Purna Dark Earth Brown/Storm Blue Chinese Laundry Kristin Cavallari Women s Georgie Slouch Boot Caramel Suede Soda Womens Dome Combat Boots Light Camel Pu Steve Madden Women s Carrie Fashion Boot Black Suede NOT100 Woman Waterproof Boot Size 11 is Ok (Warm Fur-Lined) (Lace up) (2018 New Design) Brown-waterproof Mavirs Knee High Boots, Women s Round Toe Thigh High Over The Knee Boots Stretch Suede Flat Heel Tall Boots Taupe-3cm Skechers Women s On-The-Go City 2-Puff Winter Boot Charcoal Odetina Women s Sexy Lace-up Zipper Buckle Strap Chunky High Heel Platform Mid Calf Punk Boots with Rivet Stud Black&x-7 Pleaser Women s VAN1020/BPU Boot Black Faux Leather
FRYE Women s Veronica Slouch Boot Dark Brown Soft Vintage Leather-76602 , Kamik Women s Heidi Boot Navy
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Chinese Laundry Women s OAHU Wedge Sandal Basil Suede TOMS Women s Viv Leather Emboss Sandal Natural Hemp Pom
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
XPKWS Water Shoes Womens Mens Quick Drying Aqua Mesh Lightweight Beach Sports Shoe for Boys Girls Black-1 , Water Yoga Shoes for Women HLM Barefoot Running Aqua Socks Quick-Dry Mutifunctional Lightweight for Swimming Surfing Beach Walking Garden, Boating Map
Danner Men s Super Rain Forest 8 inch Work Boot Black , Wolverine Men s Kacey Comp Toe Wellington Work Boot Orchid Pink/Borg , Gold Pigeon Shoes Party Party SERA1692 Comfort Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes High-Medium Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin
50 Shades Of Animal Print Dance Dress Shoes Collection, Wedding Pumps: Women Comfort Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels) , UGG Women s Kelby Boot Dark Chestnut , West Blvd Women s Mid Calf Waterproof Rainboots Yellow Rubber , Carolbar Women s Fashion Zipper Pleated Platform Hidden Wedge Heel Boots Black , Freebird Women s Bambi Mule Grey , Northside Women s Bishop Snow Boot Black , Dansko Women s Professional Mule Multi Metallic Cheetah , Brinley Co Womens Slide-On Stacked Heel Comfort-Sole Faux Leather Mules Silver Comfity Fringed Mules For Women, Tassel Backless Slides Slip On Dress Slippers White
Nature Breeze Luggo 01 Womens Over The Knee Lace Up Riding Boots Brown , Easy Soft Women s Clogs (Wide) Yellow Fila Men s Memory Workshift Slip Resistant Work Shoe White / White / White
PUMA Women s Fierce Core Cross-Trainer Shoe Puma White-puma Silver , Vibram Women s KMD Evo Cross Training Shoe Light Blue/Grey/Yellow
RYKA Women s Tenacity Cross-Trainer Shoe Silver , TOMS Women s Classics Black on Black Canvas , NIKE Men s Zoom Stefan Janoski Skate Shoe Black/Anthracite/Gum Med Brown , Sam Edelman Women s Rodney Ballet Flat Black/White Gingham Print Ollio Women s Ballet Comfort Light Faux Suede Multi Color Shoe Flat Orange Converse Chuck Taylor All Star Core Ox Black
Osiris Men s Protocol Slk Skate Shoe Black/Gum , Supra Vaider LC Sneaker Ocean/White Vans Unisex Sk8-Hi Reissue (Lime in The Coconut) Skate Shoe Black