News and Announcements
TOMS Women s Deconstructed Alpargata Casual Shoe Henna Red Washed Twill , CLARKS Women s CloudSteppers Sillian Jetay Flat Cherry , Shoes 18 Women s Foldable Portable Travel Ballet Flat Shoes w/Matching Carrying Case Silver 1818a
Brinley Co Womens Faux Leather Almond Toe Strappy Flats Brown , Skechers Performance Women s Go Step Lite-Evoke Walking Shoe Gray , Hush Puppies Women s Chaste Ballet Flat Sangria Suede
Skechers Sport Women s EZ Flex Flighty Majesty Slip-on Flat Natural Flighty , Aerosoles A2 by Women s Trend Book Ballet Flat Grey Combo
Easy Street Women s Purpose Slip-On Tan , Mila Lady Mavis Fashion New Sparkling Embellish Glitter Slip Loafer Pointed Flat Shoes Black
Trotters Women s Liz Loafer Light Tan Tonal , Meeshine Womens D Orsay Pointy Toe Ankle Strap Buckle Comfort Ballerina Ballet Flats Shoes Pink , Cole Haan Women s Tali Bow Ballet Flat Flannel , Birkenstock Blue Footbed-Arch Support Flat Habana Oiled Leather , Badgley Mischka Women s Taft Flat Ivory Skechers Bobs from Women s Bobs Plush-Dream Doodle Ballet Flat Taupe Pup Cobb Hill Rockport Women s Freshexcel Waterproof Flat Teal Stuart Weitzman Women s Bolshoi Ballet Flat Black Suede
French Sole FS/NY Women s Nisim Flat Sandal Off White Patent/nappa/silver , CLARKS Women s Neenah Garden Ballet Flat Gunmetal Metallic Lthr Combi Jack Rogers Women s Lucie Ballet Flat Black Leather TOMS Men s Classic Canvas Slip-On Military Olive
Aukusor Women s Wide Ballet Flat Shoes -T-Strap Comfort Light Pointed Toe Slip on Casual Shoes Black , Vans Authentic True White
Women s Elegant Summer Style Glitter Jelly Flat Sandals Silvera , Gold Toe Women s Allisa Faux Suede Pointed Toe Ballet Flats with Back Zip Slip On Shoes with Arch Support Light Grey
Vans Authentic Scarab/True White , VANELi Women s FC-313 Flat Red Nappa Arcopedico Women s Scala Navy
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Boombah Men s Tyrant Slide Sandals - 32 Color Options - Multiple Sizes Black/Maroon Summer Sandals, Inkach Women Summer Sandals Shoes Peep-toe Low Roman Shoes Ladies Flip Flops Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Skechers Women s Reggae Fest-Marlin-Fisherman Open Back Mule Relaxed Fit and a/C Memory Foam Water Shoe Charcoal , Mutifunctional Barefoot Water Shoes, Lightweight Quick-dry Sports Aqua Driving Exercise Beach Swimming Pool Surf Boating Walking Garden Park Shoes for Men Women Young, Rubber Sole with Drainage Hole V-Blue , SIKELO Lightweight Men and Women s Quick-Dry Sports Water Shoes Black Blue , Inkach Women Summer Sandals Women s Fashion Sweet Beaded Clip Toe Flats Bohemian Herringbone Sandals Pink , Reebok Men s Rapid Response 6" Stealth Waterproof Boot with Side Zipper Black
Dunham Men s Lawrence Boot Brown , Capezio womens Développé (1136W) , Brinley Co Women s Joey Riding Boot Regular & Wide Calf Taupe , Drew Shoe Women s Juniper Clogs Stone , Kamik Women s New York2 Boot Dark Red
Soda Image Womens Comfortable Flat Mid Calf Boot Shoes Cognac Pu , Style by Charles David Women s Lenny Fashion Boot Black
Nadition 2018 New Women Bohemian Glitter Summer Rhinestone Wedges Shoes High Heels Shoes Glod , UGG Women s Naiyah Winter Boot Pencil Lead White Mountain Shoes Gilding Women s Mule Luggage BODON Womens Summer Breathable Mesh Slippers Lightweight Mesh Clog Quick Drying Garden Shoes Footwear Anti-Slip Shoes Gray Flower
CAPE ROBBIN Womens Pointy Toe Knee High Pull on Slouchy Cowboy Western Low Flat Heel Boots Light Denim , Bella Vita Women s Toni II Harness Boot Navy Super Suede , Harley-Davidson Men s Tyson Logger Boot Black , Chris-T Women s Metal Studs Strappy Buckle Pointy Toe Flats Comfortable Slingback Dress Pumps Shoes 5-14 US Nude Mat
SoftWalk Women s High Point Mary Jane Flat Black Leather , New Balance Men s MC696v3 Hard Court Tennis Shoe White Merrell Women s Terran Post II Sandal Dark Earth
Smartodoors Cycling Shoes with Carbon Soles or Nylon Tpu Soles for Road and MTB Yellow for MTB , Adidas Men s Originals Stan Smith Sneaker Tactile Rose/Tactile Rose/Raw Pink SAS Womens Siesta Leather Closed Toe Black
Cole Haan Women s Jagger Soft Weave Loafer Harvest Brown , Summerwhisper Women s Trendy Round Toe Low Top Brogues Pumps Lace-up Platform Oxfords Shoes Black