News and Announcements
Boulet Men s Motorcycle Harness Boot - 17 Black
Harley-Davidson Men s Badlands Motorcycle Boot Black , FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Brown , Men s Caterpillar Mens Hoxton Boot Black , Sunny&Baby Men & Big Kid s Martin Boots Genuine Leather Lace UP Accent High Top Shoes (Thicken Fleece Available) Gray , Harley-Davidson Men s Electron Motorcycle Boot Black , Harley-Davidson Men s Badlands Motorcycle Boot Black , Caterpillar Men s Orson Boot Sand , Ariat Men s Cascade 8" Work Boot Aged Bark , Timberland Men s Britton Hill Moc-Toe Waterproof Boot Chestnut Quartz-buttersoft , FRYE Men s Prison Combat Boot Chocolate
Milforce Men’s 8 Inch Military Tactical Boots Speedlace Desert Boots Combat Outdoor Work Shoes Desert , FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black
Cole Haan Men s LunarGrand Wing Combat Boot Chestnut , Harley-Davidson Men s Thurmond Waterproof Motorcycle Riding Boots - D96148 Black Shenn Men s Ankle High Lace Up Wear Resistant Outdoor Combat Boots Tan
Bates 89502 Mens USMC Desert Rat Waterproof Olive Mojave Gortex Boot 10D (M) US - , Dr. Martens Men s Saxon 939 Boot Dark Brown
Danner Men s Marine Expeditionary 8" Combat Boot Hot Mojave (M.e.b.) , TCX X-Groove GTX Men s Street Motorcycle Boots - Black Size Eu 45 / Us 11 Black Ychen Men Women Motorcycle Boots Shoes Outdoor Sports Waterproof Shoes White
Unlisted by Kenneth Cole Production Cop-per Coin Men s Harness Boots 10 M US … - , Harley-Davidson Men s Hagerman Motorcycle Boot Black , Dr. Martens Men s Newton Boot Black , Kenneth Cole New York Men s Chill Out Oxford Brown , Durango Men s DB514 Boot Rubbed Brown , FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown Roamer Men s Boys Original Monkey Boots Leather Navy Dr. Martens Men s 1460 Classic Boot Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
PENGCHENG Water Sports Shoes Men Women Beach Swim Barefoot Skin Quick-Dry Aqua Socks A1-green
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Water Sports Shoes Barefoot Lightweight Quick-Dry Aqua Socks Slip-on for Beach Swim Surf Yoga Exercise Durable Sole Men Women 4-black Eyes , XPKWS Water Shoes Womens Mens Quick Drying Aqua Mesh Lightweight Beach Sports Shoe for Boys Girls Blue-1 Fanture Men and Women Aqua Water Shoes Quick Drying Lightweight Mesh Slip-on Athletic Sport Casual Sneakers All Black
DREAM PAIRS Slip On Water Shoes for Men Military/Blk , Everydlife Barefoot Quick Dry Water Shoes for Men, Aqua Socks Swim Shoes with Drainage Holes for Women Yoga Beach Red
Smoky Mountain Mens Tan/Black Ryan Square Toe Western Cowboy Boot Bomber Tan/Black , Ariat Men s Challenger Western Cowboy Boot Branding Iron Brown/Brindle
Merrell Men s Moab FST Mid Hiking Boot Olive Black , CLARKS Men s Desert London Oxford Shoe Nut Brown , MIA Women s Evelina Western Boot Oxblood , Roymall Women s Satin Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model AF416 , SoftWalk Women s Rock Creek Boot Cognac , Honeystore Women s Sequins Round Toe Latin Dance Shoes , TTdancewear Women Rhinestone Ballroom Dance Shoes Latin Salsa Performance Dance Shoes Bogs Women s Amanda Slip on Rain Boot Black Cooga Ultralite Women s Comfy Nursing Clogs No Smell Breathable Garden Shoes White
Easy Spirit ARORA Women s Slip On Black-fuchsia-suede , SoftWalk Women s Adora Flat COGNAC , Alpro A630 Clog Black W/O Steeltoe The Highest Heel Women s Legend Platform Boot Black Patent Stretch OluKai Nohea Moku - Men s Trench Blue/Dive Camo
Biion Wingtips Oxford and Golf Slip On Crimson Red/Black/Leather , CLARKS Women s CloudSteppers Sillian Intro Flat Burgundy Fila Women s Sentinel Tennis Shoe White / Safety Yellow / Dive Pink
Bella Marie Women s Classic Pointy Toe Ballet Flat Shoes Fuchsia Pat , Giro Terraduro Mid MTB Shoes Dark Shadow/Black Dr. Martens Men s Keith Lace up Black Cole Haan Women s Grandpro Tennis Leather Lace Ox Fashion Sneaker Metallic Soft Gold/Black Supra Vaider LC Sneaker Black/White/Nubuck