News and Announcements
Polar Products Womens Original Short Festival Waterproof Wellie Snow Wellingtons Boots Black , Roper Women s Starlights Riding Boot Bronze , Polar Products Womens Original Tall Suede Rubber Sole Winter Snow Rain Boots Beige , Womens Short Faux Fur Lined Warm Snow Comfy Outdoor Walking Snow Boots Gray Nylon , TAOFFEN Women s Lace Up Boots Black Rocket Dog Women s Lance Simone Fabric-Shepherd Fabric Motorcycle Boot Black
Nomad Women s Puddles II Rain Boot Coral Moroccan Trellis , Trotters Women s Blizzard III Snow Boot Cognac
Aisun Women s Comfort Casual Studded Buckle Strap Pull On Round Toe Mid Heels Slouchy Mid Calf Wedge Boots Black , Old Gringo Women s Bonnie Western Boot Chocolate Brass , Timberland Women s Teddy Fleece Fold-Down Waterproof Boot Black/Black
Journee Collection Womens Regular Sized and Wide-Calf Buckle Knee-high Riding Boot Black , Bed Stu Women s Gogo Boot Teak Driftwood.
Women Fashion Martin Boots Winter Lace up Flat Ankle Boots Combat Boots Studs Calf Strap Buckle Rivets Shoes Brown , Journee Collection Womens Slouch Faux Leather Riding Boots Chestnut
Lucchese Classics Women s Grace-TN RNCH Hand Riding Boot Tan , SOREL Women s Out N About Tall Snow Boot Brown , SOREL Women s Joan Tall Rain Wedge Boots Graphite/Black
WeenFashion Women s Round Closed Toe Soft Material High-Heels Solid Boots with Ornament Black-buckle , DREAM PAIRS Women s Mission Mid Calf Boot Camel , DailyShoes Women s Military Combat Lace up Mid Calf High Credit Card Knife Money Wallet Pocket Boots Premium Zebra Pu , Crocs Freesail Rainboot Black
Easy Street Women s Vim Slouch Boot Grey , RizaBina Girls Sweet Chunky Heel Mid Calf Boots Lace Up Shoes Black , Durango Women s 12 Inch Spur Strap Crush Riding Boot Tan/Brindle Brown Ellie Women s GOGO 3" Heel Zipper Boot Orange
Qupid Women s Neo 144 Slouch Boot Taupe Polyurethane , J-Camn Women s Riding Boots Faux Leather Tall Equestrian Knee High Buckle Side Zipper Gold-tone Hardware Mid Calf Straps Shoes, Black, Tan, Brown Brown RF ROOM OF FASHION Women s Lace Up Ankle Mid Calf Artic Warm Fur Lined Water Resistant Eskimo Snow Boots Premium White
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Timberland PRO Men s 6" Valor Soft-Toe Waterproof Work Boot Black Smooth Leather Ballistic Nylon , SHOESKISS Barefoot Skin Water Shoes for Women s Men s Kids Aqua Socks Surf Pool Yoga Beach Swim Exercise Navy
Georgia Boot Men s Athens Work Boot Brown , native Men s Miles Water Shoe Sky Blue/Regatta Blue/Shell White , BlanKey Water Sports Shoes Quick-Dry Barefoot Flexible Flats Beach Swim Shoes for Men Women Kids Rose Red , 50 Shades Of Tan Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" & 3" Heels) , ZHENZHONG Women s Mesh Walking Shoes Comfort Slip on Fashion Sneakers Outdoor Running Shoes Blue-pink , CIOR Kids Water Shoes Quick-Dry Boys and Girls Slip-on Aqua Beach Sneakers (Toddler/Little Kid/Big Kid) W.rainbow Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women SERA7015 3-Inch Heel + Foldable Brush Bundle
Capezio Women s SD02 Rosa 2.5" Flared-Heel Sanadl , Gold Pigeon Shoes 50 Shades Of 1" Low Heel Dance Dress Shoes: Women Comfort Ballroom, Latin, Tango, Salsa, Swing, Practice, Theather Art by Party Party Dolce Vita Women s Union Fashion Boot Mocha Leather
Easy Street Women s Kana Mule Black Leaf , BEARPAW Women s Shana Fashion Boot Black , JOE N JOYCE Men London Nappa Leather Slippers Black , Easy Street Women s Columbus Mule Stone Tommy Hilfiger Women s Madelen Equestrian Boot Grey Flannel/Brown
Paris Peach Sasha-1 Studded Suede Pointy Toe Stiletto Over The Knee Thigh High Boots Black Su , Chase & Chloe Addison-2 Block Chunky Heel Side Lace-Up Women s Thigh High Boot Burgundy/Lycra
Style & Co. SC35 Fridaa Wide Calf Riding Boots - Barrel Barrel , Converse Chuck Taylor All Star Seasonal Color Hi Dark Atomic Teal , Easemax Women s Stylish Buckled Belt Round Toe Side Zipper Platform Mid Block Heel Knee High Boots Grey , Nature Breeze Cambridge-03 Leatherette Lace Up Oxford Flat Shoes Coral Tommy Hilfiger Women s FRANK8 Navy Onitsuka Tiger Mexico 66 Slip-On Classic Running Sneaker Navy/Off White
Diadora Mens Mythos Blushield Fluo Yellow/Royal , Vans Unisex Old Skool Classic Skate Shoes (Premium Leather) Black/True White TOMS Kids 10009918 Alpargata-K Cognac Suede/With Fringe Arcopedico Women s Ls Salmon Lakai Limited Footwear Mens Griffin Black Textile