News and Announcements
Joules Women s Welly Print Rain Boot Stripe Floral
Dan Post Women s Sidewinder Western Boot Tan , Sugar Women s Tegan Lace-up Mid-Calf Combat Boot Black Justin Boots Women s Stampede Western Boot Tan Puma Cowhide Pleaser Women s Delight 600-42 Peep Toe Knee High Cage Boot Black Faux Leather / Black Matte
Journee Collection Women s Buckle Slouch High Heel Boots Dark Brown , Qupid Women s Turner 17 Motorcycle Boot Black Distress Nubuck Polyurethane
Forever Link Maggie-39 Women s Fashion Low Heel Zipper Slouchy Mid-Calf Boots Shoes Tan , Alrisco Women Fabric Mid-Calf Peep Toe Tinted Lucite Block Heel Sock Boot - HF59 by Cape Robbin Collection Mint Cotton , UGG Women s Amie Fashion Boot Tropical Peach , Joules Women s Welly Print Rain Boot Black Spot White , Roper Women s on The Fringe Work Boot Tan , TAOFFEN Women Fashion High Heel Half Boots Autumn Winter Shoes Brown FRYE Women s Jenna Combat Boot Black Trotters Women s Blizzard III Snow Boot Black Kamik Women s 8mm Zylex Liner Snow Boot Black
DailyShoes Women s Mid Calf Buckle Ankle High Hunter Rain Round Toe Rainboots G-floral , Charm Foot Fashion Fringed Womens Platform Mid Calf Boots Beige , Hunter Women s Original Tall Rain Boot Orange
Willowbee Women s Ruby 8-Inch Boot Chocolate , Top Moda Pure-65 Women s Fashion Round Toe Slouch Buckle Wedge Mid Calf Boot Shoes Tan , Bogs Women s Daisy Multiflower Work Boot Dark Gray Multi Sorel Women s Joan of Arctic Holiday Boots Black UGG Women s Classic Short II Boot Chestnut Aerosoles Women s Geneva 2 Mid Calf Boot Mushroom
Gameday Boots NCAA Womens Ladies 13 inch University Of Tennessee Brass , Stuart Weitzman Women s Cling Ankle Boot Black Suede , Pleaser Women s DEL1019/BPU/M Boot Black Faux Leather/Black Matte , Aisun Women s Comfort Casual Studded Buckle Strap Pull On Round Toe Mid Heels Slouchy Mid Calf Wedge Boots Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Freshzone Women Summer Clear Riband High Heel Sandals With Buckle Strap Clear KEEN Women s Rose Sandal Brindle/Shitake Columbia Women s Kea Vent Sandal Candy Apple, Earl Grey
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Cudas Women s Shasta Water Shoe Silver , Sixspace Men Water Shoes Outdoor Athletic Sport Shoes For Kayaking Hiking Surfing Black KaMiao Women s Lightweight Mesh Clog Quick Drying Garden Sandal Pink
50 Shades Of Black Dance Shoes Collection I, Comfort Evening Dress Wedding Pumps: Women Ballroom Dance Shoes For Latin, Tango, Salsa, Swing, Theater Art by Party Party (2.5" & 3" Heels) , Gold Pigeon Shoes Party Party SERA1606 Comfort Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes 2.5" & 3" Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin Elevin(TM) 2017Women Winter Fashion Suede Leather Lace-up Boots Soft Flat Ankle Single Shoes Khaki
Steve Madden Women s Beacon Fashion Boot Taupe Suede , Journee Collection Womens Slouch Faux Leather Riding Boots Chestnut , Sanita Women s Vegan-Velvet Flower Mule Green SOREL Women s Slimpack 1964 Mid Calf Boot Black, White Dansko Women s Professional Tooled Clog Black Adidas Performance Men s Gym Warrior 2 M Cross-Trainer Shoe Collegiate Royal/Black/White
AOJIAN Clearance Women Women Winter Autumn Flat Boots Shoes High Leg Suede Short Long Boots Black , Dansko Women s Steffi Mary Jane Flat Brown Tumbled Pull Up , Marc Fisher Womens Felissa3 Closed Toe Knee High Fashion Boots Grey Fabric , Gentle Souls Women s Noa Flat Black , FRYE Women s Jayden Button Tall-SMVLE Riding Boot Tan-76095 Via Spiga Women s Shaw Tall Knee High Boot Black Leather Onitsuka Tiger Mexico 66 Fashion Sneaker White/Blue
Giro 2017 Womens Petra VR Dirt Cycling Shoes Black/Wild Lime , New Balance Women s 996v2 Lightweight Tennis Shoe Light Blue/Blue New Balance Women s 896v2 Hard Court Tennis Shoe Black/Seafoam adidas Men s Adi-Ease Lace up Sneaker Core Black/Footwear White/Gum 3 Lakai Fremont Black/Grey Suede
Ollio Women s Shoe Classic Lace up Dress Low Flat Heel Oxford Black , Seraph Of The End Anime Canvas Shoes Cosplay Shoes Sneakers Black/White White 9 , Fallen Chief XI Skate Shoe Black/Gold ,