News and Announcements
Joules Women s Welly Print Rain Boot Stripe Floral
Dan Post Women s Sidewinder Western Boot Tan , Sugar Women s Tegan Lace-up Mid-Calf Combat Boot Black , Justin Boots Women s Stampede Western Boot Tan Puma Cowhide
Pleaser Women s Delight 600-42 Peep Toe Knee High Cage Boot Black Faux Leather / Black Matte , Journee Collection Women s Buckle Slouch High Heel Boots Dark Brown , Qupid Women s Turner 17 Motorcycle Boot Black Distress Nubuck Polyurethane
Forever Link Maggie-39 Women s Fashion Low Heel Zipper Slouchy Mid-Calf Boots Shoes Tan , Alrisco Women Fabric Mid-Calf Peep Toe Tinted Lucite Block Heel Sock Boot - HF59 by Cape Robbin Collection Mint Cotton , UGG Women s Amie Fashion Boot Tropical Peach
Joules Women s Welly Print Rain Boot Black Spot White , Roper Women s on The Fringe Work Boot Tan
TAOFFEN Women Fashion High Heel Half Boots Autumn Winter Shoes Brown , FRYE Women s Jenna Combat Boot Black
Trotters Women s Blizzard III Snow Boot Black , Kamik Women s 8mm Zylex Liner Snow Boot Black , DailyShoes Women s Mid Calf Buckle Ankle High Hunter Rain Round Toe Rainboots G-floral
Charm Foot Fashion Fringed Womens Platform Mid Calf Boots Beige , Hunter Women s Original Tall Rain Boot Orange , Willowbee Women s Ruby 8-Inch Boot Chocolate Top Moda Pure-65 Women s Fashion Round Toe Slouch Buckle Wedge Mid Calf Boot Shoes Tan
Bogs Women s Daisy Multiflower Work Boot Dark Gray Multi , Sorel Women s Joan of Arctic Holiday Boots Black UGG Women s Classic Short II Boot Chestnut Aerosoles Women s Geneva 2 Mid Calf Boot Mushroom
Gameday Boots NCAA Womens Ladies 13 inch University Of Tennessee Brass , Stuart Weitzman Women s Cling Ankle Boot Black Suede
Pleaser Women s DEL1019/BPU/M Boot Black Faux Leather/Black Matte , Aisun Women s Comfort Casual Studded Buckle Strap Pull On Round Toe Mid Heels Slouchy Mid Calf Wedge Boots Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Inkach® Women Summer Sandals Women s Fashion Sweet Beaded Clip Toe Flats Bohemian Herringbone Sandals Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Bopika Barefoot Shoes Water Sports Shoes Quick-Dry Aqua Yoga Socks for Women Men Kids Light Green , JIASUQI Womens and Mens Summer Outdoor Water Shoes Aqua Socks for Beach Swim Surf Yoga Exercise Plaid/Black , TIANYUQI Women s Mesh Slip On Water Shoes Blue , Laredo Men s 68068 Monty Western Boot Gold Brown , NINGMENG Aqua Socks Beach Water Shoes Barefoot Yoga Socks Quick-Dry Surf Swim Shoes for Women Men Black Dot , Durango Black Side Zip Western Boot Black , WAWEN Men and Women s Summer Skin Water Shoes Aqua Socks Pool Beach Swim Slipper On Surf Blue1 Sockwa Playa Hi Beach Socks Black Sanita Women s Smart Step Simone Work Shoe Multicolor Easy Works Women s Appreciate Health Care Professional Shoe White Old West Cowboy Boots Womens Leather Lined Barnwood Turquoise LF1523 Barnwood/Vintage Turquoise KEEN Women s Hoodoo III Lace up-w Snow Boot Coconut/Plaza Taupe
Easy Spirit Women s Pierson Mule Taupe Multi Suede , Brinley Co Womens Regular and Wide Calf Round Toe Faux Leather Mid-Calf Wedge Boots Grey , YDN Women Lace Up Suede Flat Mules Low Heel Peep Toe Slippers Comfy Walking Shoes Black Ariat Women s Quickdraw Legacy Western Boot Sandstorm/Naturally Dark Brown SOREL Women s Joan Of Arctic Boot Dark Grey Black Drew Shoe Men s Aaron Oxford Grey Combo Under Armour Women s Showstopper White (100)/White
Alegria Women s Classic Clog Molasses Tooled , JSL Women s water shoes athletic sport Lightweight walking shoes Pattern 13 , YDN Women Stacked Low Heel Mules Slide on Closed Toe Clogs Block Casual Slippers Shoes Pink TOMS Men s Classic Canvas Slip-On Steel/Grey
Palladium Women s Pallaphoenix K Ankle Boot Pink , Globe Men s Tilt Skate Shoe Grey/Black/Orange
New Balance Men s Crt300 Classic Court Fashion Sneaker White/Red , Lakai Riley Hawk Skate Shoe Black Leather Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole Red Vans Authentic Comics/Blk/Tru