News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
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Tommy Hilfiger Women s Naree3 Ballet Flat Cream/Tan , OTBT Women s Salem Mary Jane Flat Mint DREAM PAIRS Women s Dories Flats Shoes Low Wedge Heel Peep Toe Gold Glitter Eastland Women s Open Road Shoe Brown Kate Spade New York Women s Globe Ballet Flat Deep Pink Nappa
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Soft Style Hush Puppies Women s Rory Flat Natural Sparkle Linen , Chase & Chloe Women s Kimmy-21 Regular |Mary Jane | Mid Heel Shoes Nude Pu Low , Ollio Women s Shoe Cut Out Comfort Elasticated Ballet Flats Black DREAM PAIRS Women s LILICA Mary-Jane Close Toe Stilleto Platform Heel Pump Shoes Royal Blue
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Hush Puppies Women s Haylee Heather Flat Taupe , Meeshine Women s Foldable Ballet Flats Quilt Dress Walking Flats Shoes Gold , TOMS Kids 10009918 Alpargata-K Cinnamon Suede Perforated
LifeStride Women s Parigi Titanium , Johnston & Murphy Women s Maggie Camp Moccasin Snake Print , Gold Toe Women s Ambrosia Perforated Ballet Flat Mini Wedge, Dual Density Memory Foam Comfort Dress Shoe Black
SoftWalk Women s Vantage Loafer Black Ball/Rub , Finn Comfort Women s Gomera - 82562 Sandal Tan Leopard , Badgley Mischka Jewel Women s Cabella Ballet Flat Black , TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Lemon Chrome Heritage Canvas
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Aerosoles Women s Ballet Flat Black Snake , Osiris Men s Protocol Skateboarding Shoe Black/Charcoal/Work
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