News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Nalho Women’s Yoga Mat Memory Memory Foam Espadrilles Sandals, Ganika Espadrilles Ganika Nude 9fb1beb
adidas outdoor Men s Terrex Climacool Voyager Water Shoe Clear Onix/Clear Grey/Energy Green Aldo Rossini Bryant-1 Men s Slides Cognac Drew Shoe Men s Warren Sandals Brown / Tan Nubuck
Keen Women s Whisper Sandal Shiitake/Malachite , Chaco Women s Zcloud Sport Sandal Penny Black , Teva Womens Women s W Sirra Sport Sandal Black , Men Beach Shoes Comforatble Crocodile Leather Flip Flop Casual Outdoor Men Slipper Sandal Big Size37-46 Dropship Yellow Sandal Merrell Men s Tetrex Crest Wrap Sport Sandal Black Teva ALP Premier - Men Deep Teal Men s Athletic Sandal Outdoor Sport Sandal Green Mordenmiss Men s Summer New Leather Beach Slippers Sandals Mm11 Black Northside Womens Burke II Sport Athletic Sandal Grey/Purple TOMS Women s Viv Leather Emboss Sandal Black Tribal Finoceans Women’s Sandals Flip Flops Beach Slipper Shoes Tong Retro Slim Green
Teva Women s Hurricane XLT Sandal, Hazel Black, 9 US Black mesh , Easy Spirit Hartwell Women s Sandal Black
KALEIDO Women s Lightweight Yoga Mat Thong Sandals Flip-Flops Black , Gold Pigeon Shoes GP6888 Adjustable Durable Outdoor Water Slide Sandal Slippers for Men Women Kids (Size: T10 & up) 8550 Black , ZHShiny Mens Sports Sandals Beach Shoes Summer Outdoor Leather Hiking Walking Sandal Slide Athletic Flop Slippers Khaki , Gold Pigeon Shoes GP7656 Men Women Adjustable Straps Outdoor/Water Sandals: Lite Arch Support Black
Teva Men s Terra Sandal Cross Terra Black , Boombah Men s Tyrant Slide Sandals - 32 Color Options - Multiple Sizes Navy/Columbia
Gold Pigeon Shoes GP7592 Comfort Adjustable Men Women Slide Sandals with Lite Arch Support G8547 Black , Ryka Women s Savannah Sandal Black/Frost Grey Marc Jacobs Women s Somewhere Sport Sandal Raspberry Multi Chaco Women s Z2 Classic Athletic Sandal Trine Black & White Cole Haan Women s 2.Zerogrand Slide Sport Sandal, Black Leather Brazilian Sand-optic White
Cue Tee Store Men s Water Shoes Lightweight Breathable Sandals Outdoor Quick Drying Shoes for Walking Beach Swim Pool Blue+white , SoftWalk Women s Tillman Dress Sandal Gold Wash
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
KEEN Women s Uneek O2-w Sandal Black/Black Cudas Women s Hyco Water Shoe Pink
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
CEBU Men s Tk Lacer 8 Steel-Toe Work Boot Maroon , Dan Post Men s Albuquerque Steel Toed Work Shoe Brown Oily
eyeones Men s Women s Lightweight Quick Drying Mesh Aqua Slip-on Water Shoes Perfect Match for Waterproof Phone Case Black/White-057cu , TDA Womens T-strap Peep Toe High Heels Crystals Satin Latin Modern Salsa Tango Ballroom Wedding Dance Shoes , Ariat Women s Heritage X Toe Western Boot Vintage Carmel Tin Haul Shoes Women s Aztek Western Boot Brown/Turquoise
UGG Women s Amie Winter Boot Black , BEARPAW Women s Phylly Boot Hickory Ii , Chooka Women s Tall Rain Boot Midnight Klogs USA Women s Naples Mule Infield Chaos
HiEase Women s Candy Colors Fashion Metal Mules and Clogs Stilettos Peep Toe Slipper Sandals Size 4-11 Black , Kamik Men s Nationplus Boot Dark Brown UGG Men s Butte Snow Boot Worchester
PHILDA Women s Lightweight Mesh Breathable Quick Drying Sandals Slippers Beach Footwear Anti-Slip Garden Clog Shoes Grey , Aisun Women s Inside Zip Up Dressy Round Toe Buckle Strap Mid Heels Elevator Hidden Wedge Over The Knee Boots With Zipper Brown Adtec Men s 11" Harness Motorcycle Boot Black
Women s Tall Canvas Lace Up Knee High Sneakers Blue Star Canvas-wb , Skechers Performance Men s Go Golf Elite 2 Golf Shoe Stone
Crocs Women s Kadee Minnie Mouse Slingback Black , Stuart Weitzman Women s Smashing Magnesium Nocturn
VANELi Women s FC-313 Flat White-black , Badgley Mischka Women s Sheila Ballet Flat Nude Salomon Men s S/Lab Speed 2 Running Shoes Black/Racing Red/White
SoftWalk Women s Napa Ballet Flat Tan , Mavic Cosmic Pro Cycling Shoes - Men s Black/Yellow Mavic/Black , Vans Unisex Old Skool Classic Skate Shoes Black/Pewter
Keds Women s Champion Washed Beach Stripe Fashion Sneaker Navy , Dvs Footwear Mens Men s Cinch CT+ Skate Shoe Black/White Suede ,