News and Announcements
IDIFU Women s Sexy High Heels Chunky Platform Boots Side Zipper Knee High Booties Red
TOMS Women s Majorca Peep Toe Mid Calf Boot High Rise Grey , Ariat Women s Fatbaby Cowgirl Composite Toe Work Boot Fireside/Tan Ariat Women s Quickdraw Legacy Western Boot Brown Rowdy Crocodile Print/Naturally Turquoise
EMU Australia Women s Stinger Lo Mid-Calf Boot Black , Rock & Candy Women s Danlea Snow Boot Brnfx , Kamik Women s Jenniferm Navy/Blue , Forever Link Emily-8 Women s Fashion Mid High Faux Fur Square Toe Zipper Boot Shoes Burgundy , Bandolino Women s Ursal Suede Boot Dark Natural RizaBina Women Fashion Stiletto Slouch Boots Mid Calf Zip Grey
Northside Women s Elle Waterproof Snow Boot Black , Teva Women s Foxy Mid-Calf Boot Bison
NOT100 Woman Waterproof Boot Size 11 is Ok (Warm Fur-Lined) (Lace up) (2018 New Design) Blue-suede , Mofri Women s Casual Round Toe Splicing Block Low Heel Back Zipper Mid Calf Riding Boots Brown , Journee Collection Womens Buckle Detail High-Heeled Boot Black Womens Mid Calf Boots Strappy Buckle Accent Stacked Chunky Heel Shoes KSC-WB-M30 Nappa Black Summerwhisper Women s Trendy Rhinestone Round Toe Side Zipper Block High Heel Platform Mid Calf Boots Black FRYE Women s Veronica Slouch Boot Whiskey Soft Vintage Leather-76602 Kamik Women s Pepper Boot Navy
Bogs Women s Prairie Waterproof Insulated Boot Mushroom , Aisun Women s Warm Rhinestone Round Toe Elevator High Heel Faux Fur Lined Pull On Platform Mid Calf Snow Boots Black
Brinley Co Women s Joey Riding Boot Regular & Wide Calf Brown , Splendid Women s Rebecca Mid Calf Boot Chestnut
Volatile Tank Women s Buckle Combat Boots Faux Leather Midnight Black , Sorel Women s Emelie Mid Boots Redwood/Black
CarziCuzin Women Classic Low Hidden Heel Boots Pull On Red-1 , The Fix Women s Becca Pointed Toe Sock-Style Ankle Boot Black Poppy Floral Print Stretch Satin L’Artiste by Spring Step Women s Simonetta Boot Bordeaux
Joules Women s Crockington Short Rain Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
adidas Women s Adilette Cf+ Armad Athletic Slide Sandals Black/Tech Rust White KEEN - Men s EVOFIT ONE Water Sandal for Outdoor Adventures Magnet/Fiery Red
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
KEEN Men s Newport H2 Sandal Dark Earth/Acacia , Zhuanglin Men s Mesh Slip On Water Shoes Casual Walking Shoes 9989 Grey , Bedoro Men Women Water Shoes Quick-Dry Lightweight Barefoot Slip-on Aqua For Swim Yoga Walking Beach Boating Z001-purple
NIKE Men s Air Max 90 Leather Running Shoe Dark Stucco/Oatmeal/Mushroom , Water Sports Shoes Barefoot Quick-Dry Aqua Beach Swim Exercise Yoga Socks Slip-On for Men and Women Galaxy a , COSDN Women s/Men s Multifunctional Lightweight Flexible Breathable Quick Dry Beach Aqua Skin Shoes Green Twisted X Mens Steel Toe Cowboy Work Boot Cognac Ariat Men s Easy Street Lifestyle Lacer Boot Aged Bronze Skechers Men s Outland 2.0 Girvin Hiking Boot Black Minishion Women s Fashion Performance Salsa Tango Ballroom Latin Dance Sandals
Women s Bright PU Leather Ballet Belly Slippers Ballroom Dance Shoes with Suede Split-Sole , 50 Shades Of Animal Print Dance Dress Shoes Collection, Wedding Pumps: Women Comfort Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels) , G4U Women s Rain Boots Multiple Styles Color Mid Calf Wellies Buckle Fashion Rubber Knee High Snow Shoes Navy Plaid , Rocky Men s Blizzard Stalker Pro Mobu Hunting Boot Brown/Black
Harley-Davidson Women s Artesia Winter Boot Black , Gold Pigeon Shoes Party Party Wedding Shoes, Comfort Evening Dress Pumps: Women Heel Ballroom Dance Shoes
Lea by BRIL Woman s Work Clogs, Black Leather Black , Jambu Women s Broadway Waterproof Snow Boot Brown SOREL Women s Conquest Carly II Snow Boot Black, Silver Sage
Women Faux Suede Over The Knee Peep Toe Lace up Block Heel Boot - HG10 by Fahrenheit Collection Brown , New Balance Men s MX608v4 Training Shoe Brown , Ellie Shoes Women s Go-Go Boot Red adidas Men s Adipower s Boost Golf Shoe Night Flash/Running White/Dark Silver Metallic Naot Footwear Women s Gabriela Oily Emerald Nubuck
Easy Spirit Women s Motion Sport Lace-Up Sneaker Taupe Jute , Converse Chuck Taylor All Star High (Andy Warhol) White/Red/Blue
U.S. Polo Assn. Women s Women s Malory-K Oxford Flat Black/Dark Grey/Black , Vans Unisex Brigata Skate Shoes, Nautically Inspired Boat Shoe Classic, Comfortable and Durable in Original Waffle Outsole Black ,