News and Announcements
Hunter Women s Original Tall Rain Boot Orange , Willowbee Women s Ruby 8-Inch Boot Chocolate , Top Moda Pure-65 Women s Fashion Round Toe Slouch Buckle Wedge Mid Calf Boot Shoes Tan , Bogs Women s Daisy Multiflower Work Boot Dark Gray Multi Sorel Women s Joan of Arctic Holiday Boots Black
UGG Women s Classic Short II Boot Chestnut , Aerosoles Women s Geneva 2 Mid Calf Boot Mushroom
Gameday Boots NCAA Womens Ladies 13 inch University Of Tennessee Brass , Stuart Weitzman Women s Cling Ankle Boot Black Suede Pleaser Women s DEL1019/BPU/M Boot Black Faux Leather/Black Matte Aisun Women s Comfort Casual Studded Buckle Strap Pull On Round Toe Mid Heels Slouchy Mid Calf Wedge Boots Black
BareTraps Corrie2 Women s Boots Brush Brown , Old Gringo Women s Erin Black , Harley-Davidson Women s Amber Water Resistant Boot Black
UGG Women s Reid Winter Boot Black , Minnetonka Women s 3-Layer Fringe Boot Brown , CLARKS Wintry Hi Cold Weather Boots Black , Womens Short Faux Fur Lined Warm Snow Comfy Outdoor Walking Snow Boots Gray Latasa Women s Pointed-toe High Heel Mid Calf Dress Boots Brownish Yellow
Lucchese Women s M4600.s82f Anthracite , SOREL Men s Caribou? Grill/Dark Ginger Bruno AdTec Women s 8" Packer Chestnut Work Boot Chestnut
Durango Women s DRD0212 Western Boot Classic Americana , Chooka Women s Classic Dot Rain Boot Deep Juniper
Kamik Women s Olivia Rain Boot Blue , UGG Women s Michelle Winter Boot Chestnut , swedish hasbeens Women s Country Boot Grey Nubuck , Kamik Women s Momentum Snow Boot Burgundy 5.11 Tactical Women s A.T.A.C. 8" Boot Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Boombah Men s Tyrant Slide Sandals - 32 Color Options - Multiple Sizes Black/Kelly Green
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Tahari Women s Tt-Lass Slide Sandal Black , Dolce Vita Women s Cato Slide Sandal Rose Gold Leather , Naturalizer Women s Mason Slide Sandal Black
CIOR 3rd Upgraded Version Durable Sole Barefoot Water Skin Shoes Aqua Socks for Beach Pool Sand Swim Surf Yoga Water Aerobics Black , BARKOR Water Sports Shoes Barefoot for Kids Adults Aqua Socks Beach Swim Surf Yoga Camouflage Pink , Reebok Work Women s Sublite Work RB416 Athletic Safety Shoe Black
HINZER Water Shoes for Men Women Quick Drying Aqua Shoes E-red , Dr. Martens Men s Saxon 939 Boot Grenade Green , Khombu Men s Terrachee Hiking Boot Grey , Dreamcity Men s Water Shoes Athletic Sport Lightweight Walking Shoes _Black
Sansha Blitz 3 Dance Sneaker Red/Black , Bundle- 4 items - Very Fine Mens Womens Unisex Practice Dance Sneaker Split Sole VFSN012 Pouch Bag Sachet Low Profile:red , Capezio Women s Manhattan Character Shoe, Helly Hansen Women s Midsund 2 Rain Boot Black / Natural
Pajar Men s Conner Boot Black/Dark Grey , New Balance Women s 711v3 Cross Trainer Pigment/Champagne Metallic , RF ROOM OF FASHION Stretchy Snug Fit Back Corset Lace-up Chunky Heeled Over The Knee Boots Taupe Vegan Suede. , Giani Bernini Boelyn Women Round Toe Synthetic Black Knee High Boot Black , Generation Y Women s Knee High Mid Calf Boots Ruched Suede Knitted Calf Buckles Rubber Sole GY-WB-233 Blue
Dansko Women s Steffi Mary Jane Flat Brown Tumbled Pull Up , Bella Vita Women s Toni II Plus Harness Boot Navy Super Suede , Naturalizer Women s Jaye Flat Black , LifeStride Women s Zaela Pointed Toe Flat Tender Taupe , Onitsuka Tiger Asics Unisex GSM Stone Grey/Stone Grey , CLARKS Women s Everlay Uma Platform Dark Tan , New Balance Men s Mrl247gn Grey , Wolverine 1883 by Women s Rosie 6 inch Kiltie Lace-up Western Boot Burgundy , DC Men s Rival Skateboarding Shoe Black/Red
DC Men s Syntax Skateboarding Shoe Navy/White ,