News and Announcements
Timberland Men s Britton Hill Moc-Toe Waterproof Boot Medium Brown Full Grain
FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown , Bates Men s Talimena Motorcycle Boot Black , Maelstrom Men’s TAC ATHLON 6" Black Waterproof Boots , Kenneth Cole New York Men s KM79760 Work Week Leather Boots Brown , Harley-Davidson Men s Distortion Boot Black Sebago Men s Rutland Lace-Up Boot Medium Brown Boulet Men s Motorcycle Harness Boot - 17 Black
Harley-Davidson Men s Badlands Motorcycle Boot Black , FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Brown , Men s Caterpillar Mens Hoxton Boot Black , Sunny&Baby Men & Big Kid s Martin Boots Genuine Leather Lace UP Accent High Top Shoes (Thicken Fleece Available) Gray Harley-Davidson Men s Electron Motorcycle Boot Black Harley-Davidson Men s Badlands Motorcycle Boot Black Caterpillar Men s Orson Boot Sand Ariat Men s Cascade 8" Work Boot Aged Bark
Timberland Men s Britton Hill Moc-Toe Waterproof Boot Chestnut Quartz-buttersoft , FRYE Men s Prison Combat Boot Chocolate
Milforce Men’s 8 Inch Military Tactical Boots Speedlace Desert Boots Combat Outdoor Work Shoes Desert , FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Cole Haan Men s LunarGrand Wing Combat Boot Chestnut , Harley-Davidson Men s Thurmond Waterproof Motorcycle Riding Boots - D96148 Black , Shenn Men s Ankle High Lace Up Wear Resistant Outdoor Combat Boots Tan Bates 89502 Mens USMC Desert Rat Waterproof Olive Mojave Gortex Boot 10D (M) US -
Dr. Martens Men s Saxon 939 Boot Dark Brown , Danner Men s Marine Expeditionary 8" Combat Boot Hot Mojave (M.e.b.)
TCX X-Groove GTX Men s Street Motorcycle Boots - Black Size Eu 45 / Us 11 Black , Ychen Men Women Motorcycle Boots Shoes Outdoor Sports Waterproof Shoes White Unlisted by Kenneth Cole Production Cop-per Coin Men s Harness Boots 10 M US … -
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
KENDALL + KYLIE Women s Chloe Slide Sandal Black/Black xylxyl Water Shoes Men and Women Multifunctional Lightweight Flexible Breathable Quick Dry Beach Aqua Skin Socks Sky Blue
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Columbia Women s Barraca Flip Sandal Fossil, Pebble , DKRUCAK Mens Womens Water Shoes Barefoot Beach Pool Shoes Quick-Dry Aqua Yoga Socks for Surf Swim Water Sport Flower Pink , welltree Unisex Women s & Men s Quick Drying Breathable Mesh Aqua Water Shoes 3-blue
XPKWS Water Shoes Womens Mens Quick Drying Aqua Mesh Lightweight Beach Sports Shoe for Boys Girls Gray&pink , Ariat Men s Sierra Delta H2o Construction Boot Oily Distressed Brown Durango Men s Rebel DB016 Western Boot Tan/Navy
TDA Women s Fashion T-strap Mid Heel Glitter Cut-out Salsa Tango Ballroom Latin Dance Sandals , Women s Wide Width Velcro Strap Round Toe Padded Collar Comfort Nurse Shoes White WENDYWU Women Jazz Modern Dance Shoes Sports Fitness Breathable Sneakers
TDA Womens T-strap Glitter Synthetic Salsa Tango Ballroom Latin Party Dance Shoes CM101 , VogueZone009 Women s Solid Imitated Suede Kitten Heels Round Closed Toe Lace up Boots Claret , New Brieten Women s Bling Rhinestone Platform High Heel Slide Sandals Black , Crocs Unisex Crocband Clog White
MM/ONE Mens Monkstrap Oxford Shoes Double Cap Toe Memory Foam Insole Kingsize Mpt117-3 Black , PUMA Women s Fierce Strap WN s Cross-Trainer Shoe True Blue-puma Black
Brinley Co Womens Regular and Wide Calf Vintage Almond Toe Over-The-Knee Boots Grey , DIEGOS Women s Men s Espadrilles. Hand Made in Spain. Jute Stripes , SoftWalk Women s Hollywood Winter Boot Brown , Adidas Performance Women s Aleki X Cross-Trainer Shoe Yellow/Yellow/Aqua , Easy Spirit Women s Motion Lace up Oxford White , Ellie Shoes Women s 253 Morgan Slouch Boot Black Polyurethane
Latasa Women s Lace up Platform Block High Heels Tall Riding Boots Black , RF ROOM OF FASHION Women s Leatherette Buckle Accent Knee High Riding Boots with Hidden Pocket Tan Pu With Pocket Yosi Samra Women s Samara Ballet Flat Silver
Shimano SH-TR9 Cycling Shoe - Men s Blue , Aerosoles Women s Ballet Flat Black Combo
Vans Unisex Authentic Canvas Shoes Black/Rubber , Skechers Sport Women s Studio Burst Virtual Reality Fashion Sneaker Gray ,