News and Announcements
Steve Madden Men s Troopah-c Combat Boot Brown Leather , Tactical Jungle Boots with Panama Sole 8 in, Military GI Type Vietnam Combat Army, Leather/Canvas Olive Drab , Polo Ralph Lauren Men s Ranger Lace-up Hiker Boot Newport Navy Dr. Martens 1460 Originals Eight-Eye Lace-Up Boot Navy Military Style Men s Designer Combat Leather Tall Boots Black Size 7 to 13 - Harley-Davidson Men s Brake Light Boot Black
FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Black , Wolverine Men s Goretex 8 Inch Dura Welt Work Boot Brown
Dr. Martens Men s 101 Boot Black Smooth , SADDY Men s Ankle Genuine Leather Classic Hiking Boots Men s Work Shoes Motorcycle Boots Yellow Brown , Dr. Martens Men s Jamie 7 Tie Motorcycle Boot Brown/Black , FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Double H 4004 Mens 12 Inch Harness Boot - Dark Tan Leather Tan Dr. Martens Men s Dante Brando Oxford Black Harley-Davidson Men s Bowden Motorcycle Boot Black
Durango Men s DB514 Boot Rubbed Brown , FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black
FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Black , LEYOU Men Motorcycle Leather Boots Long Military Army Boots Heel Men Over Knee High Boots Buckle Shoes Black , FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Tan
FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown , FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Black
Dingo Men s Chopper Harness Boot Black , FRYE Men s William Combat Boot Black FRYE Men s Prison Combat Boot Dark Brown Soft Vintage Leather - 84154 EpicStep Men s Genuine Leather Dress Formal Casual Zip Lace Up Stylish Military Ankle Boots Brown Fin & Feather 7" Outdoor Boot Men s Boot Brown
Fin & Feather 7" Outdoor Boot Men s Boot Brown , Polar Fox Patrick MPX808583 Mens Casual Cap Toe Buckle High-Top Work Boots Grey ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Loeffler Randall Women s Isabel-Sh Slide Sandal Eclipse , Anne Klein Women s Nolita Sport Sandal Light Natural/Gold Metallic , Anne Klein Women s Nolita Sport Sandal Coral Fabric , Coolloog Men Women Water Shoes Multifunctional Quick-Dry Barefoot Beach Swim Shoes for with Drainage Holes 677-grey , Twisted X Men s Saddle Vamp Pull-On Work Boot Steel Toe - Msc0005 Cognac Durable Sole Barefoot Water Skin Shoes Aqua Socks For Beach Pool Sand Swim Surf Yoga Water Aerobics Lake Blue Abilene Men s Cherry Polished Cowhide Boot - 6461 Black Cherry Vans Men s Sahara Leather Boots Black D2C Beauty Women s Boost Lace-up Breathable Dance Sneakers SWDZM Women s Standard Latin Dance Shoes Satin Ballroom Model-4160 Salabobo L028 Womens Sexy Fashion Three Straps Latin Cha-cha Satin Professional Dance Shoes Birkenstock Arizona Soft Footbed Suede Sandal Velvet Gray Suede Soft Footbed
Skechers Women s Gemma-Agave Clog Black , Nomad Women s Puddles Rain Boot, Chef at the Farmer s Market Indian Autumn , Earth Everwood Black , UGG Women s Edelina Winter Boot Grizzly , NIKE Men s Trainerendor 11 Ankle-High Skateboarding Shoe Pure Platinum/Game Royal/White/Wolf Grey , PUMA Women s Fierce Quilted Cross-Trainer Shoe Quarry/Puma Silver
Aerosoles Women s Betunia Loafer Black Floral , Summerwhisper Women s Trendy Plain Round Toe High Block Heel Platform Knee High Biker Boots Brown
Propet Women s Cameo Flat Chocolate/Bronze , Trotters Women s Liz Ballet Flat Blue , Vans Authentic Shadow Lime , NIKE Men s SF AF1 Mid Basketball Shoe Ivory/Ivory-neutral Olive Emerica Provost Slim Vulc Skate Shoe Tan/White Vans Slip-on(Tm) Core Classics Washed Peacock
Vans Unisex Slip-On True White VN000EYEW00 Skate Shoes Black/White , Emerica Men s Wino G6 Skate Shoe Black/Green , Etnies Womens Scout Sneaker Purple , HUF Men s Classic Lo Ess TX Jewel ,