News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Salomon Men B000NIG6CK s Chalten Men TS CSWP Snow Black/Asphalt/Pewter Boot Black/Asphalt/Pewter 5833be4
UGG Men s Eliasson Snow Boot Black , Helly Hansen Men s Knaster 3 Winter Boot Bushwhacker/Espresso , Storm by Cougar Men s Squire Snow Boot Black/Slate Nubuck/Suede , Icebug Women s Sorix2 BUGrip Traction Studded Winter Boot Black , CHNHIRA Unisex s Couple Waterproof Warm Outdoor Velcro Snow Boots Camouflage Baffin Men s Wolf Snow Boot Black/Expedition Gold
G4U-MSB V-24S Climate X Men s Winter Boots Cold Weather Waterproof Nylon Thermolite Insulated Hiking Warm Snow Shoes, Black Black , UGG Men s Butte Snow Boot Metal Sporto Men s Ben Waterproof Winter Snow and Hiking Lace up Boot Black MOHEM Mens High Top Waterproof Winter Outdoor Slippers Anti-Slip Snow Boots With Fully Fur Lined Black6822
Muck Boot Men s Arctic Excursion Lace Mid Snow Black , Kamik Yukon 5 Winter Boot - Men s Dark Brown Global Win GLOBALWIN Mens Classic Winter Water Resistnat Chukka Boots 16522gray
Men Snow Boots 2017 Autumn Winter Sports Walking Shoes Warm Cotton Shoes Fur Lining Hiking Shoes Black , Columbia Men s Bugaboot Plus III XTM Omni-Heat Snow Boot Black, Charcoal , KINGSHOW Men s 1586 Waterproof Cold Weather Boot Black , Mens Womens Chukka Snow Ankle Boots Lace Up Fashion Waterproof Anti-Slip Outdoor Work Hiking Martin Combat Bootie Boot Camouflage L-RUN Mens Winter Snow Boots Ankle Outdoor Warm Fur Lining Booties Lightweight Fur_brown
Rockport Men s Trailbreaker WP Duck Snow Boot Dark Burn Oil , Coolloog Men Women Snow Boots Cotton Shoes Fully Fur Lined Waterproof Lace-up Winter Warm Ankle Sneakers Yellow
Santimon Womens Mens Winter Snow Boots Leather Waterproof Outdoor Ankle Booties Classic Comfortable Warm Sneaker Shoes Black Blue Coffee , SOREL Women s Joan Of Arctic Boot Black / Stone , MOHEM Mens High Top Waterproof Winter Outdoor Slippers Anti-Slip Snow Boots With Fully Fur Lined Black6811 , SITAILE Fuzzy Ankle Snow Boots Water-Proof Winter Outdoor Slip On Booties Sneakers Shoes For Unisex Men Women Blue
Baffin Men s Truro Snow Boot Black , Muck Boot Men s Arctic Outpost Tall (16") Work Boot Brown/Tan SOREL Women s Lea Wedge Booties Camel Brown
ClimaTex X Mens Ysc5 Snow Boot Black-05 , Men’s Fur Lined Snow Boots Leather Winter Shoes Ankle High Top Grip Lace up Sneakers Yellow ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
2 Lips Too Women s Too Gabi Slide Sandal White
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Merrell Men s Downtown Slide Buckle Sandal Black , Tin Haul Shoes Men s John 3: 16 Western Boot Brown Humasol Men Women s Lightweight Quick-Dry Aqua Shoes Multifunctional Water Socks for Swim Beach Pool SPD-Green TcIFE Kids LED Light up Shoes Flashing Sneakers for Girls Boys Gray Roymall Women s Satin Latin Dance Shoes Model 217
Gold Pigeon Shoes Party Party Wedding Shoes, Comfort Evening Dress Pumps: Women Heel Ballroom Dance Shoes , CRC Women s Round Toe Breathable mesh at vamp Satin Ballroom Morden Party Wedding Professional Dance Shoes MUK LUKS Women s Malena Red Marl Button up Winter Boot Dark Red Lamo Women s Liberty 9" Chelsea Boot Black Charm Foot Fashion Hidden Heel Womens Mid Calf Fall Boots Brown Koolaburra by UGG Women s rozalia Tall Fashion Boot Chestnut
Alegria Women s Keli Professional Shoe White Waxy , Bamboo Womens Open Peep Toe Floral Lace Collar Ankle Chunky Black High Heel Booties Boot Nude
New Balance Men s 589V1 Work Training Shoe Black/Red , Alegria Women s Vanessa Sandal Bronze
Musse&Cloud Womens Nella Suede Black , RF ROOM OF FASHION Trend-Hi Over-The-Knee Thigh High Flat Slouchy Shaft Low Heel Boots New Brown Pu-1 , PUMA Women s Fierce Core Cross-Trainer Shoe Puma White-puma Black
Dr. Martens Men s Pascal 8 Eye Boot Ivory , Mordenmiss Women s Fall New Flat Flower Pattern Shoes Style 5-red Guilty Shoes Womens Sexy Pull up Stiletto Slouchy High Heel - Over The Knee Thigh High Boots Olivev1 Suede
Allegra K Women s Rounded Toe Floral Lace Flats Black , Converse Chuck Taylor All Star Core Ox Black Monochrome ASICS Tiger Unisex Gel-PTG MT Tan/Tan Sidi Wire Vent Carbon Road Shoes - Fuchsia Blue Sky/Black/Red Vans Unisex Old Skool Classic Skate Shoes Eclips/Lhtgm
Fairy Tail Canvas Shoes Cosplay Shoes Sneakers White White 3 , Supra Women s Skytop Sneaker Metallic Pewter/White , Vision Street Wear Men s Suede High Fashion Sneaker Charcoal