News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
FRYE Women Harness s Belted Harness B007VUWT56 Chestnut-70760 Mule Chestnut-70760 62d4252
Fheaven Womens Dress Sandals - Summer Bohemian Rhinestone Sandals Open Toe Slipper Platform Shoes Green , Klogs USA Women s Carolina Clog Cognac Tintoretto
Comfity Fringed Mules For Women, Tassel Backless Slides Slip On Dress Slippers Black , Birkenstock Blue Footbed-Arch Support Flat Black Mofri Women s Stylish Pointed Toe Clogs - Color Color Closed Toe - Slide on Flats Mules Shoes Beige
Dansko Women s Martina Mule Red Oiled , Klogs USA Unisex Boca Mule Enamel Blue , YDN Women High Heels Platform Mules Peep Toe Clogs Slip on Wedge Sandals Slide Shoes Red FitFlop Women s Shuv Patent Mule Black Hush Puppies Women s Epic Clog Dark Brown Leather Rasolli Women s Round Toe Slip On Comfort Career Dress Pump Tan-1153 XYD Ballroom Dance Shoes Wedding Sandals Pumps with Rhinestones Ankle Strap Peep Toe Heels for Women Sky Blue Musse&Cloud Womens Smoothy Suede Mustard AnnaKastle Womens Womens Classic Clog Backless Slip ONS Loafer Slipper Suede Khaki Gray YDN Women Comfy Kitten Low Heel Mules Slip on Clog Sandals Open Toe Dress Pumps Slide Shoes Black Suede-10cm
Chris-T Womens Mules Flats Rivets Slides Rockstud Strappy Studded Sandals Backless Dress Slippers 5-14 US Black/Gold Studs/Leather , Franco Sarto Women s Pine Espadrille Wedge Sandal Black
Birkenstock Gizeh Unisex Leather Sandals Black , Anywear Women s Exact Health Care & Food Service Shoe Ciel Blue
YDN Women Open Toe High Heels Mules Slip on Pumps Slide Transparent Dress Sandals Shoes Blue , BADIER Men Women Mesh Garden Clog Shoe Walking Beach Slippers Red , DAWGS Girls Mossy Oak Z Sandals Winter Brush clapzovr Unisex Garden Clogs Mules Lightweight Beach Water Sandals for Women and Men Blue
ERGGU Womens Clogs Sandal Arch Support Summer Garden Shoes Mules and Clogs Sandals For Women Water Shoes Footwear ETC Black , Bella Vita Women s Eden Mule Almond Suede , Crocs Unisex Duet Max Clog Graphite/Volt Green
FSJ Women Fashion Pointed Toe Pumps Low Heels Casual Loafers Slip On Summer Shoes Size 4-15 US Nude , Daniel Green Women s Glamour Slipper Black Kidskin , Genda 2Archer Men Women Casual Beach Clogs Sandals Injected EVA Slipper Shoes Purple Pink ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Lucky Brand Women s Floella Slide Sandal Picante , NBERA 2econdskin Barefoot Water Skin Shoes Aqua Socks for Beach Swim Surf Yoga Exercise 2018 Navy Solid
NORTY Young Mens Skeletoe Aqua Wave Water Shoe - Runs 1 Size Small Navy , Tactical Jungle Boots with Panama Sole 8 in, Military GI Type Vietnam Combat Army, Leather/Canvas Olive Drab , JIASUQI Womens and Mens Summer Outdoor Water Shoes Aqua Socks for Beach Swim Surf Yoga Exercise Bright/Black
McRae Industrial Mens Brown CT Metguard Leather Work Boots Slipon Brown 2 , Dan Post Men s Blayde Steel Toe Work Boot Saddle Tan Roper Men s American Flag Western Boot Brown Timberland Mens Euro Sprint Hiker Winter Boot Grey
Helly Hansen Men s Lillesand Deck Shoe Navy/Racer Blue/Off White , Helly Hansen Men s Montreal Boot New Wheat/Dark Earth , Roymall Women s Satin Latin Dance Shoes Model 225 , HROYL Women s Leather Latin Dance Shoes Ballroom Salsa/Tango/Chacha Performance Shoes Model-MF18106 Dansko Women s Professional W Mule Black?patent Dearfoams Women s Felt X-Stitch Clog Light Heather Grey UGG Women s Atlason Snow Boot Navy
Hunter Womens Original Short Wellington Synthetic Rain Boots Purple Urchin , Women s Cork clogs With Cow Suede Upper and Insole 801 Dark Grey
Nine West Women s Shearling Suede Knee High Boot Black Suede , Skechers Active Breathe Easy-Pretty Swagger Women s Slip On Black , Cole Haan Women s Downtown Ballet Flat Black Leather , Rieker Mirjam 11 Women s Pump Blanc (Weiss/Bian)
Shimano SH-RP5 Road Shoes - Performance Exclusive WHITE , Skechers Sport Women s Flex Appeal 2.0 Bold Move Fashion Sneaker Black/Charcoal K-Swiss Women s Tubes Millennia CMF Cross Trainer Angel Wing/White Converse Unisex One Star Pro Ox Skate Shoe Dark Stucco/Driftwood/White Footprints By Birkenstock Darlington Leather Shoes Cordura-leather-weiss-rot adidas Originals Men s Matchcourt High Rx Olive Cargo/White/Base Green
Supra Mens Skytop III Shoes Navy/Risk Red/White , Diadora Men s Titan II Running Shoe White / Garnet-red