News and Announcements
SOREL Women s Joan Of Arctic Boot Black/Sea Salt SOREL Women s Joan Of Arctic Boot Black/Sea Salt NIKE Men s LF1 Duckboot 17 Casual Shoe Linen/Linen-khaki
MAYZERO Winter Snow Boots Anti-Slip Ankle Bootie Fur Lined Cotton Lace-up Shoes Cozy Boots for Men and Women Darkblue , Pajar Men s Trooper Boot Dark Brown , Wetrics Snow Boots Men Fur Lined Leather Winter Sneakers Ankle Booties Lace Up Outdoor Sports Shoes Blue Merrell Men s Thermo Vortex 6" Waterproof Snow Boot Dusty Olive Sun Lorence Men s Winter Fur Lined High Top Lace-up Leather Sneakers With Back Zipper Warm Snow Boots Black Sun Lorence Men s Vintage Bullock Carving High Top Leather Lace-up Wool Inside Warm Snow Ankle Boots Black Timberland Men s Chillberg Mid Shell Toe WP Ins Snow Boot Wheat Tbl Forty Full Grain
UGG Classic Mini Stitch Boot Mens Chestnut Leather , Mens Womens Chukka Snow Ankle Boots Lace Up Fashion Waterproof Anti-Slip Outdoor Work Hiking Martin Combat Bootie Boot Black , IDIFU Men s Comfy Faux Suede Fleece Lined Pull On Flat Short Ankle High Snow Boots Winter Shoes Gray
Gracosy Snow Boots For Men, Men s Fur Lined Winter Outdoor Slip On Ankle Snow Booties Low Top Shoes Black , BEARPAW Ruby Women s Boot Charcoal , SITAILE Men Women Fur Lined Outdoor Slippers Slip On Ankle Snow Boots Winter Waterproof Lightweight Booties Grey-ankle High , Rockport Men s Elkhart Snow Boot Dark Brown/Black YIRUIYA Mens Waterproof Snow Boots with Fully Fur Lined All Grey The North Face Men s Chilkat II Insulated Boot Black/Griffin Grey
Rockport Men s Elkhart Snow Boot Dark Brown/Black , Kamik Yukon C Winter Boot - Men s Tan 1 , Climate X Mens SB31 Waterproof Leather Duck Boot Shoes Black Kamik Men s Bushman Snow Boot Black Fung-wong Men s Fully Fur Lined Waterproof Snow Boots Winter Slippers Deep Grey Global Win GLOBALWIN Mens Classic Winter Water Resistnat Chukka Boots Grey Baffin Men s Evolution Insulated Boot Worn Brown
Salomon Men s Quest Winter GTX Snow Boot Black Coffee/Black/Red Dalhia , SITAILE Snow Boots, Women Men Fur Lined Waterproof Winter Outdoor Slip On Boots Ankle Snow Booties Black-ankle High , Baffin Base Camp Slipper Electric Blue
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Math Pi Symbol Slide Sandal For Men s Women Soft Bathroom Shower Beach White ECCO Women s Cruise Sport Sandal Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
PHILDA Men s Women s Quick Drying Aqua Sports Wading Water Shoes Mesh Slip On Drainage Holes Sneakers Blue-lines , FTXJ Unisex Men Women Kids Skin Water Shoes Barefoot Aqua Socks for Beach Swim Surfing Diving Yoga Navy , Original S.W.A.T. Men s Force 8" Side Zip Military and Tactical Boot Black , adituo Water Sports Shoes Aqua Barefoot Socks Pool Beach Swim Exercise for Women and Men Ocean Whale , Bates Men s Lites Buckle Chukka Shoe Black
Ariat Men s Workhog Mesteno Wide Square Toe Work Boot Earth/Coffee , ALEADER Women s Quick Drying Aqua Water Shoes Sandy Rose Dr. Martens Women s Jadon Boot Black
Chooka Women s Mid-Height Memory Foam Rain Boot Storm Blue , Party Party Velvet Evening Dress Pump Collections, Comfort Wedding Shoes: Women Ballroom Dance Shoes, Medium Heel, Tango, Smooth, Standard , Naughty Monkey Women s Vamp Phyer Ankle Bootie Tan L’Artiste by Spring Step Women s Aneria Mule Teal
Crocs Women s Freesail Graphic Clog Navy/Floral , Steve Madden Men s Sacha Chelsea Boot Brown Leather Men s Nike Retaliation TR Training Shoe Grey Shoes8teen Womens Canvas Loafer Smoking Ballet Shoes Flats Red 102
Bella Vita Women s Transit II Plus Knee-High Boot Red , CLARKS Women s Pita Topeka Riding Boot Black Leather
adidas Men s 360 Traxion WD Cblack/Dks Golf Shoe Core Black/Dark Silver Metallic/Collegiate Royal , KingRover Women s Closed Toe Embroidery Platform Chunky Heel Suede Knee High Boots Black , dexflex Comfort Women s Caroline String Tie Flat Watermelon Perforated
LifeStride Women s Indeed Flat Stone , New Balance Men s M990v4 Orange , Shimano Women s Mountain Enduro Three Strap SPD Cycling Shoes Black Attack on Titan Shingeki No Kyojin Cosplay Shoes Canvas Shoes Sneakers 4 Choices Colorful 2 Skechers Sport Flex Appeal 2.0-Estates Women s Sneaker White Finn Comfort Women s Ikebukuro Oxford Espresso/Jasmine Vans Unisex Old Skool Classic Skate Shoes (1966) Blue/White/Red