News and Announcements
Fung-wong Men s Leather Fur Lined Winter Snow Boots High Top Warm Sneakers Black , Skechers USA Men s Alamar Terence Winter Boot Dark Brown
Dear Time Women Winter Snow Ankle Boots Fur Lining Waterproof Outdoor Slip On Booties Sneakers Coffee Men , Men s Fashion Ankle Bootie Womens Fully Fur Winter Snow Boots Warm Sneaker Shoes Cold-Weather Purple KINGSHOW Mens Warm Waterproof Winter Leather Mid Height Snow Boot Brown 1428-1 SITAILE Snow Boots, Women Men Fur Lined Waterproof Winter Outdoor Slip On Boots Ankle Snow Booties Blue-low Top
UGG Men s Classic Short Winter Boot Chestnut , SOREL Men s Cheyanne II Snow Boot Chipmunk, Black KEESKY Men s Winter Snow Boots House Slippers Waterproof Insulated Outdoor Shoes Yellow
Kamik Men s Fargo Boot Tan , GRAMOT Men s ETB Jungle Boots&Desert Tactical Outdoor Combat Boots(Black) … Black-lbb , SOREL Women s Lea Wedge Booties Camel Brown , SOREL Men s Cheyanne II Snow Boot Oatmeal
YIRUIYA Mens Anti-Slip Snow Boots with Fully Fur Lined High Top/Low Top Black/High Top , Kamik Men s Griffonc Snow Boot Black , RK Mens Insulated Waterproof Fur Interior Rubber Sole Winter Snow Cold Weather Rain Boots Yellow
O&N Men s Winter Warm Shoes Lace Up Snow Boot Waterproof Anti Slip Outdoor Shoe Khaki , O&N Men s Winter Warm Shoes Lace Up Snow Boot Waterproof Anti Slip Outdoor Shoe Dark Gray , Merrell Men s Coldpack Ice+ 8" Zip Polar Wtp Snow Boot Brown
Santimon Mens Chukka Boots Fleece Lining Lace Up Ankle Waterproof Anti-Slip Outdoor Work Hiking Martin Combat Boot Winter Shoes Brown , SOREL Men s Paxson Chukka Waterproof-245 Snow Boot Brown SOREL Men s 1964 Premium T Boot Nori/Black
MEADA WINBOOT Winter Duck Snow Boot Waterproof Insulated Cold Weather Boot Black106 , Pajar Men s Austin Boot Black Baffin Men s Endurance Snow Boot Expedition Gold UBFEN Men Women Shoes Winter Warm Fully Fur Lined Snow Boots Ankle Waterproof Outdoor Slip On Casual Low Black Men s Waterproof Snow Boot Winter Warm Fur Lined Rain Booties Mid Calf Garden Fishing Outdoor Shoes Green SOREL Women s Joan Of Arctic Boot Black 2
eacho Snow Boots Waterproof Non-Slip, Super Lightweight Warm Fashion Stripes Outdoor Ski Boots For Women Men Black/Low Top ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Lacoste Women’s Fraisier and Slides Pnk/Pnk Leather , Body Glove Men s Swoop Water Shoe Black/Blue/White
NORTY Slip-On Water Shoes for Women for Water Sports and Water Aerobics - Protective Soles - Lightweight Sky Blue , Garmont T8 Extreme GTX Tactical Boot Coyote Urban Fox Women s TreadLite Water Shoes for Women | Swim Shoes | Pool | Barefoot | Quick Dry | Aqua Black
Fashiontown Water Shoes for Men Comfy Aqua Socks Women Barefoot Skin Running Shoe Grey , Merrell Men s Moab FST MID GTX Hiking Boots - Sansha Pro 1 Canvas Ballet Slipper
So Danca CH54 T-Strap Character Shoe 2 Heel , Timberland Women s Surrey Black , 50 Shades Of Black Dance Shoes Collection-III, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , Irish Setter Men s Elk Tracker 885 400 Gram Hunting Boot Realtree Xtra Tic-Tac-Toes Women s Dancer JOE N JOYCE Rio SynSoft Soft-Footbed Sandales Hammertone White/Grey Easy Spirit Women s Traveltime Mule Navy-dark Blue-suede
IDIFU Women s Dressy Rhinestone Medium Heel Chunky Slouchy Mid Calf Boots Blue , YDN Women Pointed Toe Low Heels Mules Slip on Block Sandals Casual Slide Shoes Brown
Florsheim Men s Forum Bike Toe Side Zip Chelsea Boot Brown , Merrell Men s Thermo Shiver 6" Waterproof Snow Boot Espresso , SAGUARO Mesh Garden Clog Shoes Sandals Indoor/Outdoor Slipper Unisex Women Men Black Blue , Nature Breeze Women s Over the Knee Slouchy Boots Black
SPIRIT MODA Women s Fiona Stylish Tall Boots Mid Knee High Chunky Heel Brown-4 , Sfnld Women s Fashion Round Toe Platform High Wedges Lace Up Over the Knee Knight Boots Black , Ollio Women s Shoe Ballet Faux Suede Multi Color Flat Black ara Women s Betty Dress Pump Taupe/Vipera Combo K-SWISS Women s Hypercourt Express-W Tennis Shoe White/Silver Globe Men s Mahalo Skate Shoe Moonlight Blue
Dvs Footwear Mens Men s Aversa+ Skate Shoe Black Suede , Cole Haan Women s Emmons Tassel Loafer Ii Fig Suede
Re:ZERO Starting Life in Another World Cosplay Shoes Canvas Shoes Sneakers Black/White 2 Black 5 ,