News and Announcements
G4U-MSB V-24S Climate X Men s Winter Boots Cold Weather Waterproof Nylon Thermolite Insulated Hiking Warm Snow Shoes, Black Black UGG Men s Butte Snow Boot Metal
Sporto Men s Ben Waterproof Winter Snow and Hiking Lace up Boot Black , MOHEM Mens High Top Waterproof Winter Outdoor Slippers Anti-Slip Snow Boots With Fully Fur Lined Black6822 , Muck Boot Men s Arctic Excursion Lace Mid Snow Black , Kamik Yukon 5 Winter Boot - Men s Dark Brown
Global Win GLOBALWIN Mens Classic Winter Water Resistnat Chukka Boots 16522gray , Men Snow Boots 2017 Autumn Winter Sports Walking Shoes Warm Cotton Shoes Fur Lining Hiking Shoes Black , Columbia Men s Bugaboot Plus III XTM Omni-Heat Snow Boot Black, Charcoal , KINGSHOW Men s 1586 Waterproof Cold Weather Boot Black
Mens Womens Chukka Snow Ankle Boots Lace Up Fashion Waterproof Anti-Slip Outdoor Work Hiking Martin Combat Bootie Boot Camouflage , L-RUN Mens Winter Snow Boots Ankle Outdoor Warm Fur Lining Booties Lightweight Fur_brown , Rockport Men s Trailbreaker WP Duck Snow Boot Dark Burn Oil , Coolloog Men Women Snow Boots Cotton Shoes Fully Fur Lined Waterproof Lace-up Winter Warm Ankle Sneakers Yellow Santimon Womens Mens Winter Snow Boots Leather Waterproof Outdoor Ankle Booties Classic Comfortable Warm Sneaker Shoes Black Blue Coffee SOREL Women s Joan Of Arctic Boot Black / Stone
MOHEM Mens High Top Waterproof Winter Outdoor Slippers Anti-Slip Snow Boots With Fully Fur Lined Black6811 , SITAILE Fuzzy Ankle Snow Boots Water-Proof Winter Outdoor Slip On Booties Sneakers Shoes For Unisex Men Women Blue , Baffin Men s Truro Snow Boot Black
Muck Boot Men s Arctic Outpost Tall (16") Work Boot Brown/Tan , SOREL Women s Lea Wedge Booties Camel Brown
ClimaTex X Mens Ysc5 Snow Boot Black-05 , Men’s Fur Lined Snow Boots Leather Winter Shoes Ankle High Top Grip Lace up Sneakers Yellow Global Win GLOBALWIN Mens Classic Winter Water Resistnat Chukka Boots Tan
SITAILE Fuzzy Ankle Snow Boots Water-Proof Winter Outdoor Slip On Booties Sneakers Shoes For Unisex Men Women Blue , Kamik Men s Shelter Snow Boot Black DREAM PAIRS Men s Insulated Waterproof Winter Snow Boots Brown SOREL Youth Flurry-K Snow Boot Blue
Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Blue/Lace Up ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Stuart Weitzman Women s Rockrose Slide Sandal Off White Arizona
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Franco Sarto Women s Frisco Slide Sandal Multi , Drew Shoe Men s Warren Sandals Black / Grey Nubuck
NORTY Young Mens Skeletoe Aqua Wave Water Shoe - Runs 1 Size Small Navy-red , Barerun Womens Mens Outdoor Water Shoes Aqua Socks for Beach Swim Surf Yoga Sport Color Building , Camel Men s RV Performance Protected Closed Toe Drift River Sandals Green
Go Tour Women s Quick-Dry Slip on Water Shoe Leisure Outdoor Lightweight Walking Shoe 2 Red , Tin Haul Shoes Men s Spiky Wire Western Boot Brown , Odema Ultrathin2.0 Mesh Women Water Shoes Quick Dry Aqua Shoes Lace up Outdoor Sneakers Hiking Shoes Rose Red , Men genuine bull shoulder leather square toe decarative shaft boots Tan , THE DANCESOCKS Over Sneaker Socks for Dancing on Smooth Floors (4 Pair Packs) , Coach Parka Women Round Toe Leather Black Mid Calf Boot Camel/natural , World of Clogs.com AM-Toffeln 414 Wooden Clog Sandals In Black Black Bogs Women s Sauvie Slip Solid Rain Boot Wine
SoftWalk Women s Tillman Mule Black , Franco Vanucci Formal Men s Zip up Ankle Chelsea Casual Lace up Dress Boots Brown(18525) Spring Step Women s Burbank Shoe Purple
Dolce Vita Women s Katina Mule Natural Nubuck , Avec Les Filles Women s Marie Slide Sandal Pale Peach
Birkenstock Women s Mayari Sandal Black , Anywear Women s Srangel Health Care & Food Service Shoe Fine Feathered Friends , Alrisco Women Velvet Over The Knee Pointy Toe Block Heel Boot - HG09 by Farenheit Collection Black Velvet NIKE Men s Free Motcon Training Shoe Grey/White
IDIFU Women s Sexy Stiletto High Heels Platform Zipper Lace Up Long Over Knee High Boots Black , Converse Chuck Taylor All Star Core Hi Charcoal PUMA Womens Suede Platform Trace Block Carmine Rose/Winetasting
adidas Men s Barricade Club Tennis Shoe Black/Matte Silver/White , Vans Womens Atwood Canvas Low Top Lace up Skateboarding Shoes Black/Black
Etnies Men s Corby Skateboard Shoe Navy/Gum , VANS Men s Atwood Skate Shoes, Durable and Comfortable Low-Top Lace-Up Style with Padded Tongue and Collar for Extra Comfort Black/Gray ,