News and Announcements
Jiu du Women s Block Heel Waterproof Rain Boots and Garden Round Toe Fashion Rain Shoes Red Pvc , Penny Loves Kenny Women s Nomad Combat Boot Brown , Mavirs Knee High Boots, Women s Round Toe Thigh High Over The Knee Boots Stretch Suede Flat Heel Tall Boots Dark Blue-3cm
SOREL Womens Joan of Arctic Nori , Nomad Women s Puddles Rain Boot Tan Leopard , Kodiak Women s Alcona Motorcycle Boot Black 001 Summerwhisper Women s Classic Buckle Straps Studded Rivets Faux Suede Round Toe Kitten Heel Slip on Mid Calf Boots Shoes Camel Womens Mid Calf Boots Strappy Buckle Accent Stacked Chunky Heel Shoes KSC-WB-M30 Taupe
Lauren Ralph Lauren Women s Tadina Boot Dark Brown/Dark Brown , Justin Boots Women s Gypsy Collection 8" Soft Toe Bay Apache/Pink Cow , Alrisco Women Fabric Mid-Calf Peep Toe Tinted Lucite Block Heel Sock Boot - HF59 by Cape Robbin Collection Blush Cotton Brinley Co Women s Melbourne 05 Slouch Boot Regular & Wide Calf Grey
Hunter Women s Original Short Gloss Rain Boots Dark Earth Blue , Odema Women s Wedge Knee High/Mid Calf Rain Boots Bow-Tie Side Zipper Waterproof Shoes Wellies Mid Calf Black , MUK LUKS Women s Stacy Winter Boot Dark Brown , Koolaburra by UGG Women s Koola Short Fashion Boot Rose , BEARPAW Women s Abigail Shearling Boots 682-W Black IDIFU Women s Casual Mid Chunky Heels Platform Lace Up Full Zip Mid Calf Boots Red EMU Australia Platinum Stinger Lo Womens Boots Chestnut
NORTY Women s Hurricane Wellie - 14 Solids and Prints - Glossy & Matte Waterproof Mid-Calf Rainboots Black , Stetson Women s Hannah Riding Boot Brown , Womens Hunter Original Tall Wellington Waterproof Winter Snow Rain Boots Hunter Black , Helly Hansen Women s Georgina Winter Boot Goose/Bungee Cord/Natural , Reneeze Alice-08 Women s Mid-Calf Combat Boots with Foldable Lace up Shaft Khaki , CAPE ROBBIN Womens Pointy Toe Jeweled Rhinestone Stripes Chunky Heel Ankle Booties Boot Blue , SOREL Men s Caribou? Grill/Dark Ginger Sage/Black
Stetson Women s Vivi Snip Work Boot Brown , Aisun Women s Elegant Metal Pointed Toe Side Zipper Dress Stiletto High Heeled Mid Calf Boots Shoes Black , Women s Military Lace up Fold-able Ankle Bootie Mid Knee Combat Boots Tan (Two-Way Foldable) ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Merrell Women s Siren Strap Q2 Athletic Sandal Turquoise
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Teva Women s W Original Universal Premier Sandal Beach Break Deep Wisteria , Merrell Women s Whisper Buckle Gladiator Sandal Tan , Magnum Men s Viper Pro 5 SZ Waterproof Tactical Boot Black
Another Summer Men s Water Mesh Summer Shoes Sport Running Walking Shoes Black , KENSBUY Women& Men s Water Shoes,Running,Beach Aqua,Fishing Leisure Sneakers Red UJoowalk Mens Slip on Barefoot Yoga Aqua Socks Water Shoes Black-2
Under Armour Men s Post Canyon Low Waterproof Maverick Brown (100)/Black , Adidas Pretereo III Wrestling Shoe Red/Silver/White Hunter Women s Original Tall Rain Boot Ocean Blue Dan Post Men s Everglades SQ Western Boot Brown
Harley-Davidson Women s Leslie Fashion Boot Black , DailyShoes Women s Military Lace up Buckle Combat Boots Mid Knee High Exclusive Credit Card Pocket Metal Front Bootie Shoes Beige Moonwalker Men s Suede Leather Chelsea Boots Brown Odetina Women s Winter Warm Synthetic Lace Up Snow Mid Calf Boots Army Green Georgia Boot Men s Georgia Glennville 6" Work Boot Work Shoe Brown
Klogs USA Women s Naples Mule Paris Patent , Brinley Co Women s Sugar Over the Knee Boot Taupe , Skechers Men s Classic Fit-Delson-Camden Sneaker Gray Demonia Women s Cra202/Bvl Boot Black Vegan Leather Harley-Davidson Men s Randy Engineer Boot Black
Converse Men s Chuck Taylor All Star Seasonal Ox Navy , PUMA Suede Classic Sneaker Infinity-puma White
SoftWalk Women s Haddley Mary Jane Flat Luggage Tan , Dvs Footwear Mens Men s Enduro Heir Skate Shoe Taupe Black Leather , DC Men s Rival Skateboarding Shoe Black , Rockport Cobb Hill Collection Womens Cobb Hill Sharleen Pump Black Leather , Fairy Tail Anime Logo Canvas Shoes Cosplay Shoes Sneakers Black/ White White 7 , VANS MENS SK8 HI REISSUE LEATHER SHOES (Americana)dress Blues , adidas Men s Matchcourt Slip Skate Shoe Core Black, Core Black, Ftwr White