News and Announcements
West Blvd Chicagov2.0 Winter Boot Boots Brown Suede , Naturalizer Women s Dallas Ankle Bootie Coffee Bean Kate Spade New York Women s Baja Snow Boot Tobacco
DailyShoes Women s Military Combat Lace up Mid Calf High Credit Card Knife Money Wallet Pocket Boots Elegant Red , FRYE Women s Veronica Slouch Boot Dark Brown Calf Shine Vintage Leather-77609 FRYE Women s Gail Shearling Tall Winter Boot Smoke
Ariat Women s Round up Wide Square Toe Western Cowboy Boot Yukon Brown/Bronze , Toe Warmers Women Boots Glacier Black Women Amy Wooden Button Faux Fur Lined Shearling Mid Calf Winter Boots Brown_18 Easy Spirit Women s Usko Snow Boot Light Natural/Pewter
Durango Women s DRD0123 Western Boot Dark Brown , Odetina Women s Winter Warm Synthetic Lace Up Snow Mid Calf Boots Beige , Joules Women s Welly Print Rain Boot Pink Floral , Ellie Shoes Women s 181-Silas Combat Boot Black SOREL Women s Meadow Lace Boot Light Grey Rocky FQ0004090 Women s 10" ZIP BOOT MEDIUM WIDE 5 Duty Boots Black SOREL Women s Joan of Arctic Wedge Mid Dove/White
Comfortview Women s Plus Size Bodhi Tall Calf Boots Black , CAPE ROBBIN Womens Peep Toe Lace Up Cut Out Wood-Like Chunky High Heel Ankle Boot Booties Black , Forever Young - Womens Wellie Rain Boot Red
TOMS Women s Alpine Waterproof Boot Black , RizaBina Women Fashion Pull On Winter Mid High Boots Black , Brinley Co Women s Sunny-WC Riding Boot Grey Harley-Davidson Women s Landon Motorcycle Boot Brown
Dan Post Women s San Michelle Western Boot Sand/Blue , Tundra Women s Augusta Winter Boot Black/Tan
Roper Women s Stars and Stones Western Boot Black , Carolbar Women s Fashion Zipper Pleated Platform Hidden Wedge Heel Boots Brown
New Directions Womens Lindsay Suede Almond Toe Mid-Calf Fashion Boots Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Magnum Men s Viper Pro 5 Waterproof Tactical Boot Black , 5.11 Men s a.t.a.c. 6" Storm Fire and Safety Boot Black PENGCHENG Water Shoes Mens Womens Outdoor Summer Barefoot Skin Shoe Quick-Dry Aqua Socks for Surfing Swimming Yoga Boating Diving Blue norocos Women s Lightweight Water Shoes Men s Soft Quick-Dry Aqua Socks for Beach Swimming Surf Yoga 012camo Dek Mens Grassmere Trek & Trail Ankle Boots Brown Metrocharm MC002 Men s Lace Up Wing Tip Formal Dress Casual Fashion Boots Tan
Bling Bo Water Shoes Mens Womens Beach Swim Shoes Quick-Dry Breathable Drainage Holes Pool Shoes Black , RizaBina Women Classic Low Heel Boots Pull On Black#2
Journee Collection Women s Tall Faux Leather Buckle Boots Brown , Fashion Heel Faux Suede Womens Pointed Toe Low Heel Handmade Slouch Mid Calf Boot Brown Beige
Roymall Women s Satin Latin Dance Shoes Model 217 , FRYE Women s Melissa Pull on Fashion Boot Smoke , BIRKENSTOCK Boston Womens Clogs Light Gray , Jessica Simpson Womens Randee Chocolate , adidas Originals Women s Crazytrain Pro W Cross Trainer Noble Ink/Cyber Gold/Super Purple , New Balance Men s MX824v1 Training Shoe Grey/Red
Converse Chuck Taylor All Star Seasonal Color Hi Black Monochrome , Womens Knee High Boots Knitted Cuffs Lace Up Combat Platform Chunky High Heel GY-WB-433 Blue Suede , Nautica Women s Rudder Flat Scuba Mesh , Journee Collection Women s Tall Round Toe Buckle Riding Boots Black , Easy Street Women s Jan Harness Boot Black
Pearl iZUMi Men s Elite Road v5 Cycling-Footwear White/True Red , DC Men s Heathrow Casual Skate Shoe Navy Telacos Death Note Ryuuku Cosplay Shoes Canvas Shoes Sneakers Luminous Blue B Lucksender Womens Round Toe Lace Up Mesh &Lace Fashion Oxford Shoes Black
Globe Men s The Eagle SG Skateboarding Shoe Moonlight Blue/Navy ,