News and Announcements
Steve Madden Women s Grace Flat Sandal Black Leather Merrell Women s Around Town Sunvue Slide Sandal Black
KENDALL + KYLIE Women s Chloe Slide Sandal Natural , Yosi Samra Women s Cara Slide Sandal White Nappa/Gold Studs
Guess Women s HARIETA2 Slide Sandal Gold , Taryn Rose Women s Violet Silky Suede Slide Sandal Black
Dolce Vita Women s Benicia Slide Sandal Blush Linen , Donald J Pliner Women s Gess Slide Sandal Mango
Volcom Women s Costa Dress Slide Sandal Black Combo , Sam Edelman Women s Gala Slide Sandal Saddle Atanado Leather , Marc Jacobs Women s Daisy Aqua Slide Sandal Gold
Merrell Women s 1SIX8 LINNA AC+ Slide Sandal Azalea , Vince Camuto Women s Ellanna Slide Sandal Moody Blues , Donald J Pliner Women s Fifi19 Slide Sandal Gold , BareTraps Women s Rebecca Slide Sandal Auburn Franco Sarto Women s Elina Slide Sandal White Anne Klein Women s Quilt Slide Sandal Medium Blue/White Fabric
Vince Camuto Women s Ellanna Slide Sandal Black , Via Spiga Women s Porter Slide Sandal Ruby Suede KENDALL + KYLIE Women s Vira Slide Sandal Sand Charles by Charles David Women s Kadia Slide Sandal Desert Sand
Madden Girl Women s Brando-J Slide Sandal Pink/Multi , Nine West Women s Ivarene Satin Luxe Flat Sandal Light Natural , Naturalizer Women s Mason Slide Sandal White , Lauren by Ralph Lauren Women s Davan Slide Sandal Dusty Pink , Calvin Klein Women s Patreece Slide Sandal Soft White , Dolce Vita Women s Cato Slide Sandal Gold Leather NATURAL SOUL Women s Kiki Slide Sandal Mauve Sam Edelman Women s Glenn Slide Sandal Dark Molten Gold
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Mephisto Women s Ivana Slide Sandal Old Pink , FEETCITY Mens Water Shoes Swim Shoes for Women Quick-Dry Barefoot Beach Surf Boat Yoga Sneakers Stripe Black , KEEN Utility Women s Mesa ESD Steel Toe Oxford Shiitake , Durango Men s DDB0125 Western Boot, Black Charcoal Grey, 10 M US -
Muck Boot Men s Arctic Excursion Mid Snow Chocolate/Desert Palm , FEETCITY Mens Water Shoes Swim Shoes for Women Quick-Dry Barefoot Beach Surf Boat Yoga Sneakers Stripe Black Miyoopark Women s Low Heel Satin Latin Dance Shoes Leo s Unisex 5068 Slip On Capezio Women s 2030 Cobra Ballet Shoe
Mordenmiss Women s Leather Short Boots New Shoes Style 1-green , BareTraps Women s Addye Snow Boot, Black, 7.5 M US Dk Grey
Willowbee Women s Sonia Boot Sand , Durango Women s Crush Cowgirl Boot Saddle Brown W/Tan & Brown Lane Sweet Paisley Womens Western Mid Calf Boot, Tan Tan Globalwin Mens 1638 Chelsea Boots 55black Easy Spirit Women s Traveltime Mule Silver-spark Easy Street Women s Sportster Clog Brown Croco PUMA Men s ST Evo Cross-Trainer Shoe Quiet Shade-puma White IDIFU Women s Fashion Faux Suede Mid Chunky Heel Over Knee High Boots With Zipper Red
Minnetonka Women s Ankle Hi Tramper Boot Black , Bates Men s Adrenaline Work Boot Brown
MERUMOTE Women s Genuine Leather Pointed Toe Zipper Stiletto Fashion Dress Party Knee High Boots Brown , FootJoy EmPower BOA Golf Shoes CLOSEOUT Women Silver/Lilac, Silver , TOMS Men s Classic Canvas Slip-On Orange and White , adidas Originals Men s Superstar 80s Ftwwht,cblack,goldmt , HUF Men s Classic Lo Ess Skateboarding Shoe Sage
DC Women s Heathrow W Skate Shoe Purple Rain , Kelsi Dagger Brooklyn Women s Border Oxford Black Fairy Tail Anime Logo Canvas Shoes Cosplay Shoes Sneakers Black/ White White 7 Vans Womens Authentic DX Sneaker Black