News and Announcements
Fila Men s Watersedge 17 Hiking Boot Wheat/Black/Gum , Kenetrek Men s Hardscrabble Hiker Hiking Boot Brown , Danner Men s Wolf Creek Chukka Falcon Gray Hiking Boot Falcon Gray , Ariat Men s Terrain Pro Hiking Boot Bison SCARPA Men s SL Active Hiking Boot Bordeaux
Timberland Men s 6-inch Premium Waterproof Boots & Knit Cap Bundle Black Riptide Galloper , Danner Men s Mountain 600 4.5" Hiking Boot Black , Columbia Men s Newton Ridge Plus II Waterproof Hiking Boot Nori, Dark Banana , Hi-Tec Men s Skamania Low Waterproof Brown/Gold , Timberland Mens 6" Classic Premium Boot
NIKE Men s Lunar Force 1 Duckboot Boot Black/Metallic Silver , Salewa Men s ALP Trainer Mid GTX Boots & Cooling Towel Bundle Carbon / Ringlo , SCARPA Men s Zodiac Plus GTX Hiking Boot Shark/Orange
Timberland Men s Euro Hiker Shell Toe WP Winter Boot Grey , Hi-Tec Men s Borah Peak I Waterproof Hiking Boot Smokey Brown/Taupe/Core Gold , Timberland White Ledge Men s Waterproof Boot Dark Brown Timberland Men s Flume Waterproof Boot Black Muck Boot Men s Arctic Excursion Ankle Snow Boot Brown
Merrell Men s Capra Mid Sport Gore-Tex Hiking Boot Light Grey/Red , Danner Men s Recon 200 Gram Uniform Boot Black
Salomon Men s Quest 4D 3 GTX Hiking Boots & Collapsing Water Bottle Bundle Wren / Bungee Cord / Green Sulphur , Vivobarefoot Men s Hiker Lightweight Soft Ground Hiking Boot Walking-Shoes Black Danner Men s Acadia 8" Boot Black
Propet Men s Ridge Walker Low Boot & Oxy Cleaner Bundle Brown , Harley-Davidson Men s Gilmour Hiking Boot Black
Propét Hiking Boots Black , AIRIKE Men s Hiking Boots Backpacking Boots Trekking Boots Climbing High Top Shoes Non Slip Sneakers 1.light Brown , Danner USMC Rat 8IN ST Boot - Men s Mojave , Cactus Men s 6" Full Grain Leather Boot Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
SITAILE Mens Indoor Outdoor Sandals Slip On Beach Lightweight Athletic Sport Slides Casual Sandal Slippers Yellow , Timberland Adventure Seeker Two-Strap Sandal (Toddler/Little Kid) Dark Blue/Yellow , JOINFREE Women s Men s Kid Summer Water Shoes Barefoot Shoe Quick Dry Aqua Socks Yoga Rainbow Black
OUYAJI Mens Womens Comfortable Water Shoes Barefoot Quick Dry Beach Playing Boating Underwater Swimming Yoga Shoes Green2 , fereshte Couple Unisex Mens Womens Breathable Mesh Antiskid Lightweight Beach Quick-Dry Water Shoes Gray , PENGCHENG Water Sports Shoes Men Women Beach Swim Barefoot Skin Quick-Dry Aqua Socks C3-black Carhartt Men s CMW6185 6" Lacetotoe Soft Toe Work Boot Brown Astral Loyak Men s Water Shoe Black/White xcyliveus Beach Shoes Lightweight Flexible Breathable Quick Dry Water Shoes for Man and Women Black
Capezio Men s BR116 Ben One-Inch Heel Shoe Black , ~50 Shades Of Bronze Dance Dress Shoes Collection, Comfort Evening Wedding Pumps: Women Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5" & 3" Heels) Abby AQ-900510 Womens Sexy Comfort Party Classical Low Heel Round-Toe Mesh Dance-Shoes Hispar ROYAL Men s Man Fox Hunting Hunt Dress Boots Without Back Zipper Tan Top Black With Tan Top Joules Women s Molly Welly Rain Boot Black Clematis
Carhartt Women s CWP1250 Work Boot Bison Brown Oil Tan , Comfy Moda Women s Winter Snow Ice Boots Waterproof Guaranteed with Membrane Full Fur Lined New York Black , Pleaser Women s DEL2023/R/M Boot Red Stretch Patent/Red RF ROOM OF FASHION Women s Mid Calf Arctic Warm Fur Lined Quilting Decor Water Resistant Eskimo Ankle High Snow Boots New Olive - Shorter Shaft SOREL Men s Paxson 6" Outdry Snow Boot Black/Shark Nine West Women s Xperian Black Stretch Suede Fabric
Summerwhisper Women s Vintage Faux Suede Plain Round Toe Size Zipper Block High Heel Platform Under the Knee High Boots Shoes Wine Red , VenusCelia Women s Bows Dance Flat Shoe Beige , Jessica Simpson Women s Mugara Ballet Flat Stone Blue , Lakai Daly Skate Shoe Navy Suede , Easy Spirit AP1 Sport Walking Shoe White , Easy Spirit Women s Loraty Boat Shoe Natural , Propet Women s Washable Walker Sneaker Sr Indigo , Vans Authentic Dress Blues adidas Originals Men s Seeley Court Footwear White/Footwear White/Bright Blue
Heelys Men s Adult Uptown Mija Skateboarding Shoes Black ,