News and Announcements
Woolrich Men s Fw Green Bay Snow Boot Java , Polo Ralph Lauren Men s Whitsand Boot Black , Timberland Splitrock 2 Mens Hiker Boot Black Black Mens Martin Ankle Booties Lace Up Short Combat Boots Winter Shoe G-3CB Camouflage Santimon Mens Chukka Boots Fleece Lining Lace Up Ankle Waterproof Anti-Slip Outdoor Work Hiking Martin Combat Boot Winter Shoes Black
Sperry Top-Sider Men s Cold Bay Winter Boot Brown , Simms Freestone Felt Boot - Men s Dark Olive - JOINFREE Unisex Warm Plush Lining Slip On Flat Ankle Snow Boots Winter Warm Shoes Strap_dark Black
Muck Boot Men s Chore Met Guard Extreme Snow Boot Black , Kamik Men s OsloWP Snow Boot Black NIKE Men s LF1 Duckboot 17 Casual Shoe Medium Olive/Black-wolf Grey
Sun Lorence Men s Winter High Top Velcro Strap Lace-up Leather Ankle Sneakers Warm Fur-lined Snow Boots Black1 , Helly Hansen Men s Merano Waterproof Leather Boot Jet Black/Espresso Gum , KINGSHOW Mens Warm Waterproof Winter Leather High height Snow Boot Black , Mens Cowskin Martin Ankle Booties Side Zip Combat Boots ZSX122 Brown SOREL Men s 1964 Pac T Snow Boot Hickory / Black Rockport Men s Elkhart Snow Boot Black BEARPAW Ruby Women s Boot Charcoal
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Timberland Killington Chukka - A19UK Black , Salomon Men s X Alp MTN GTX Waterproof Hiking Boot Black, Beluga, Lime Punch , L-RUN Mens Winter Snow Boots Ankle Outdoor Warm Fur Lining Booties Lightweight 9927m-black , Baffin Men s Tundra Winter Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Propet Women s June Slide Sandal Silver ZHENZHONG Womens Water Shoes Barefoot Flexible Mens Aqua Slip On Water Beach Pool Shoes for Swimming G-blue
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Dingo Women s Molly Bootie Black , Trotters Women s Lyra Riding Boot Black
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CLARKS Women s Medora Frost I Mary Jane Flat Aubergine , Vans Men s Slip-on(Tm) Core Classics Black/Marshmallow
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DC Men s Heathrow Vulc Skate Shoe White , NIKE Men s Zoom Stefan Janoski Skate Shoe Summit White/Black