News and Announcements
Harley-Davidson Men s Cartbridge Motorcycle Boot Black
Meijunter 7 Inch Men Army Tactical Combat Military Zipper Ankle Boots Hiking Desert Shoes Black , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Dark Brown-3 , Ariat Men s Cascade 8" Work Boot Sunshine Wildcat Altama OTB Maritime Assault Fin Friendly Mid Cut Operators Boots Black Multicam
Sebago Men s Rutland Lace-Up Boot Medium Brown , Mens Martin Ankle Booties Lace Up Short Combat Boots Winter Shoe G-3CB Black
Harley-Davidson Men s Hustin Waterproof Harness Boot Black , Dingo Men s Dean Boot Gaucho , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-05-dark Brown FRYE Men s Harness 12R Boot Dark Brown - 87350
FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , alpine swiss Men s Combat Boots Lug Sole Rugged Canvas Trim Military Field Shoes Brown
Dr. Martens Men s Winch Ex Wide Work Boot Steel Toe - R16258201/16802201 Black , FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black Durango Men s Chicago 11-inch Harness Boot Bourbon
Harley-Davidson Men s Stealth Boot Black , Harley-Davidson Men s Dipstick Boot Black
Dr. Martens Men s 1460 Oxford Egret , Harley-Davidson Men s Jake Boot Black
Danner Men s Reckoning 8" Combat Boot Black Hot , FRYE Men s Tyler Lace-Up Boot 86070-cognac , Sunny&Baby Men & Big Kid s Martin Boots Genuine Leather Lace UP Accent High Top Shoes (Thicken Fleece Available) Fleece Inside Black , FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Men s Tactical Boots Side Zipper Black Combat Military Swat Work Shoes Black , New! Women s Multicolor Mid Calf Military Combat Boot with Metal Studs Tan Pu
Durango Men s 7-Inch Short Harness Boot Black , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-01-brown Vega Touring Women s Motorcycle Boots (Black, Size 7) -
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Columbia Women s Wave Train Sport Sandal Cloudburst, White , Dr. Martens Mens moreton Safety Toe 8 Tie Boot Teak, Black
John Deere Men s 8 BRN Waterproof Farm/WRK NST Lu Work Boot Brown , Mens Womens Water Shoes Quick Dry Barefoot for Swim Diving Surf Aqua Sports Pool Beach Walking Yoga Black/Green2 , Aqua Socks Water Shoes Wave Pool Beach Swim Yoga Exercise Sports Slip On for Santimon Plaid Black-red Ariat Men s Ironside H2O Work Boot Dusted Brown
Capezio Women s CG2002 Split-Sole Ballet Shoe , Very Fine Dance Shoes 6030 (Competition Grade) 2.5" Heel , 50 Shades Of Black Dance Shoes Collection I, Comfort Evening Dress Wedding Pumps: Women Ballroom Dance Shoes For Latin, Tango, Salsa, Swing, Theater Art by Party Party (2.5" & 3" Heels) Salabobo L028 Womens Sexy Fashion Three Straps Latin Cha-cha Satin Professional Dance Shoes Roma Boots Women s Emma Mid Rain Boots Yellow
Journee Collection Womens Regular Sized and Wide-Calf Mid-Calf Slouch Riding Boots Brown Patent , 50 Shades Of Blue/Purple Dance Dress Shoes Collection, Wedding Pumps: Women Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels) , Western Chief Women Waterproof Four-Eye Lace-up Duck up Red
JOE N JOYCE Paris SynSoft Soft-Footbed Sandals Florigreen , El Naturalista Women s Leaves N5001 Mule Ocean , Alegria Women s Classic Clog Retro IDIFU Men s Comfy Faux Suede Fleece Lined Pull On Flat Short Ankle High Snow Boots Winter Shoes Black
Under Armour Women s UA Strive 6 Training Shoes Steel/ White/ Pink Chroma , Drew Shoe Men s Aaron Oxford White/Blue
Sfnld Women s Sexy Platform Round Toe Over Knee Extreme High Stiletto Heel Knight Boots White , Stuart Weitzman Women s Tieland Over The Knee Boot Snow Plonge Stretch
Delicious Women s Faux Leather Back Tie Over The Knee Chunky High Heel Dress Boot Black , Nike Womens Free Transform Flyknit White/Black-Wolf Grey
New Balance Men s Fresh Foam Zante V3 Breathe Pack Running Shoe Electric/Blue/White , PUMA Men s Ignite Pwradapt Hi-Top Golf Shoe Black/Silver
Bella Vita Women s Channing Ballet Flat White , Aravon Women s Danielle-AR Flat Black , TOMS Men s Classic Canvas Slip-On Blue Grey Chevron adidas Men s Campus Vulc II Skate Shoe Sesame/Footwear White/Cardboard