News and Announcements
Kenneth Cole New York Women s Joanne Crochet Slide Sandal Red/Multi Sam Edelman Women s Brandon Slide Sandal Almond/Sedona Orange Sam Edelman Women s Bay Slide Sandal Jute Polished Metallic Leather Sbicca Women s Fairy Slide Sandal Blue/Multi Dolce Vita Women s Kaira Slide Sandal Gold Leather Skechers Cali Women s Rumbler Wave-New Lassie Slide Sandal Pewter KAANAS Women s Manaus 3-Band Fashion Slide Sandal Taupe
Circus by Sam Edelman Women s Flynn-10 Slide Sandal Ivory/Jute/Shell Yeah , Indigo Rd. Women s Show Slide Sandal Golfb , Betsey Johnson Women s June Slide Sandal Red Gingham
Spring Step Womens Anarosa White/Multi , Cecelia New York Women s Cosmo Slide Sandal Sand , Sam Edelman Women s Gio Slide Sandal Red/Multi
Donald J Pliner Women s Fara Slide Sandal Black , Franco Sarto Women s Elina Slide Sandal Mediterranean Blue Stuart Weitzman Women s Rosita Slide Sandal Dusty Pink Tpu
ALDO Women s Pompom Slide Sandal Pink Miscellaneous , Tommy Hilfiger Women s Souli Slide Sandal Silver Multi , Sam Edelman Women s Bodie Slide Sandal Natural/Jungle Green , Aerosoles Women s Midday Slide Sandal White Fabric
Sam Edelman Women s Bay Slide Sandal Jute Metallic Leather , Ivanka Trump Women s Earin Slide Sandal Blue/Multi Steve Madden Women s Vibe Slide Sandal Black Joie Women s Jacory Slide Sandal Coal
Flexus by Spring Step Women s Quasida Slide Sandal Red/Multi , PUMA Women s Popcat WNS Velvet Rope Slide Sandal Puma Black-puma Black Carlos by Carlos Santana Women s Bayside Slide Sandal Black
Propet Women s June Slide Sandal Tan , Bandolino Women s Evelia Slide Sandal Pewter Fabric
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Georgia Men s GB00170 Mid Calf Boot Dark Brown
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
ABClothing Kids Water Sports Shoes Barefoot Quick-Dry Aqua Yoga Socks Slip-On 7 Patterns Elephant , Lxso Men Women Water Shoes Quick-Dry Swim Shoes Lightweight Beach Aqua Socks with Drainage Holes Black
Tip Top Women s Aerobic, Dance Suede and Fabric Sneakers by Kela ci , CORRAL Women s Cord Stitch Cowgirl Boot Snip Toe Brown 7 M US - , Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women SERA7002 3 Inch Heel + Foldable Brush Bundle Women Vintage Wide Mid Calf Boots Low Heel Buckle Boots Cowboy Motorcycle Boots Pull-up Tabs Black
Dr. Martens 2976 Chelsea Boot,Black Smooth Black , PIC/PAY Finlee | Women s Square Mid-height Heel Comfortable Pointy Toe Belted Vegan Patent Pump (New Spring) Black Vegan Patent SOREL Women s 1964 Premium CVS Boot Underbrush/Spice
Skechers Sport Men s Afterburn M. Fit Mid-High Sneaker Olive/Black , ILSE JACOBSEN Women s Rub 2 Rain Boot White
Women Knee High Lace Up Slouched High Heel Dress Boots Black , FRYE Women s Clara OTK Leather Slouch Boot Black Extended , Muck Boot Women s Reign Supreme Snow Black/Gray , Steve Madden Men s Troopah-c Combat Boot Black Leather Hush Puppies Women s Chaste Ballet Flat Vintage Indigo
The Fix Women s Zavala Structured Bow Ballet Flat Petal Blush , adidas Women s W Adipower S Boost Golf Shoe Flash Pink/Metallic Silver/Running White , Aerosoles Women s Margarita Harness Boot Brown ALEADER Women s Leather Classic Comfort Ballerina Walking Flats Shoes-Size Updated Brown CLARKS Women s Aria Pump Flat Dark Grey Nubuck/Coral Diadora Unisex N9000 III White/Princess Blue PUMA 366079-01: Breaker Suede Gum Black Sneakers Blue Flower Dr Zen Sport 2 Men s Therapeutic Diabetic Extra Depth Shoe Leather Velcro Black
Converse Chuck Taylor All Star Core Ox White Mono , Emerica Indicator Low Skate Shoe Black/Black/Gum , Rockport Women s Trustride Derby Trainer Fashion Sneaker Dark Blue , Supra Men s Hammer Run Skate Shoe Pink/Pink-white , Emerica Romero Laced Skate Shoe Black/Black/White