News and Announcements
Kenneth Cole New York Women s Joanne Crochet Slide Sandal Red/Multi , Sam Edelman Women s Brandon Slide Sandal Almond/Sedona Orange , Sam Edelman Women s Bay Slide Sandal Jute Polished Metallic Leather
Sbicca Women s Fairy Slide Sandal Blue/Multi , Dolce Vita Women s Kaira Slide Sandal Gold Leather , Skechers Cali Women s Rumbler Wave-New Lassie Slide Sandal Pewter KAANAS Women s Manaus 3-Band Fashion Slide Sandal Taupe
Circus by Sam Edelman Women s Flynn-10 Slide Sandal Ivory/Jute/Shell Yeah , Indigo Rd. Women s Show Slide Sandal Golfb Betsey Johnson Women s June Slide Sandal Red Gingham
Spring Step Womens Anarosa White/Multi , Cecelia New York Women s Cosmo Slide Sandal Sand
Sam Edelman Women s Gio Slide Sandal Red/Multi , Donald J Pliner Women s Fara Slide Sandal Black , Franco Sarto Women s Elina Slide Sandal Mediterranean Blue Stuart Weitzman Women s Rosita Slide Sandal Dusty Pink Tpu
ALDO Women s Pompom Slide Sandal Pink Miscellaneous , Tommy Hilfiger Women s Souli Slide Sandal Silver Multi
Sam Edelman Women s Bodie Slide Sandal Natural/Jungle Green , Aerosoles Women s Midday Slide Sandal White Fabric , Sam Edelman Women s Bay Slide Sandal Jute Metallic Leather , Ivanka Trump Women s Earin Slide Sandal Blue/Multi , Steve Madden Women s Vibe Slide Sandal Black , Joie Women s Jacory Slide Sandal Coal , Flexus by Spring Step Women s Quasida Slide Sandal Red/Multi , PUMA Women s Popcat WNS Velvet Rope Slide Sandal Puma Black-puma Black
Carlos by Carlos Santana Women s Bayside Slide Sandal Black , Propet Women s June Slide Sandal Tan , Bandolino Women s Evelia Slide Sandal Pewter Fabric ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
adidas Originals Women s Eezay Flip-Flop Shock Pink/Collegiate Royal/Aero Blue
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
ABClothing Water Shoes, Lover Match Water Shoes Barefoot Dry Aqua Shoes Iceberg , Skechers Women s Reggae Fest-Squirt-Fisherman Slingback Casual Water Shoe Natural/Coral New Arrival Summer Men s Sandals Real Leather Mens Shoes Slippers Beach Walking Casual Shoes Big Size 39-47 Army Green
FEETCITY Mens Water Shoes Swim Shoes for Women Quick-Dry Barefoot Beach Surf Boat Yoga Sneakers Plaid Green , DREAM PAIRS Men s 6"-8" inches Military Tactical Work Dersert Boots , Danner Patrol 6 inch Law Enforcement Boot Black , Giotto Barefoot Water Shoes Yoga Beach Swim Aqua Shoes for Women Men Z1-red
Wolverine Men s Raider 6 inch Contour Welt S/T EH Work Boot Black , OUYAJI Mens Womens Comfortable Water Shoes Barefoot Quick Dry Beach Playing Boating Underwater Swimming Yoga Shoes Black , Inkach Water Sport Shoes - Unisex Quick-Dry Barefoot Skin Aqua Socks Surf Diving Shoes Yellow
Minishion Men s TH173 Lace-up Comfortable Leather Wedding Ballroom Latin Taogo Dance Shoes Black , FRYE Women s Samantha Zip Tall Motorcycle Boot Charcoal Polished Soft Full Grain , Steve Madden Women s Troopa 2.0 Combat Boot Black Leather
UGG Women s Bailey Bow Black , Skechers Women s Gemma-Agave Clog Black , Caterpillar Men s Colorado Canvas Chevron Lace Up Snow Boot Black , El Naturalista Women s Leaves N5003 Mule Wood/Nectar
Kenneth Cole REACTION Women s Wind Chime Over The Knee Stretch Low Heel Winter Boot Navy , Skechers Womens Microburst Black , Ellie Shoes Women s 414-Mary Boot Brown
Comfity Women s Pointy Toe Rockstud Flats Strappy Ballerina Shoes Dark Green , Adidas Performance Men s PowerAlley 4 Baseball Shoe Black/White/Metallic/Silver
Herstyle Women s Vicky Round Toe Jeweled Embellishments Rhinestone Ballet Flats Shoes Rose Gold , Ryka Women s Freeport Slip-On Sneaker Grape Wine/Black , Wilson Mens KAOS 2.0 Tropical Green/White/Black DC Trase SP Skateboarding Shoe Black/Graffiti Print Supra Vaider LC Sneaker Midnight-white Etnies Womens Scout Sneaker White/Fuchsia
Etnies Scout Sneaker Grey/Light Grey ,