News and Announcements
Lacrosse Men s Outpost II 11 Inch Black Pac Boot Black
SOREL Women s Joan Of Arctic Boot Black/Stone , AFFINEST Men Women Waterproof Snow Boots Fur Lined Winter Shoes Slip on Ankle Booties Outdoor Sneakers Blue/High-top
MEADA Labo Winter Duck Snow Boot Waterproof Insulated Lace Up Cold Weather Boot Black3 , CiiaoLeoo Men and Women s Waterproof Anti-Slip Fully Fur Lined Ankle Snow Boots Camel , Tingley Men s Ultra Lightweight Snow Boot Brown
UGG Men s Olivert Snow Boot Black , 8" LB Men s Leather Insulated Waterproof Construction Rubber Sole Winter Snow Skii Boots Size 102A2-Black- 8.5 - , EZUOGO Men s Snow Boots Outdoor Waterproof Sneakers Winter Warm Shoes Brown ARKE Men s Warm Winter Shoe Snow Boot Ankle Sneakers High Top Fashion Sneaker Brown CIOR Men and Women Snow Boots Fur Lined Winter Outdoor Slip On Shoes Ankle Boots Black/High Top
Dannto Snow Boots High Top Waterproof Outdoor Fur Lined Winter Warm Shoes Ankle Booties for Men Women Black , Men s Overland Renegade Wool-Lined Leather Boots Black Oil , Coolloog Men Women Snow Boots Cotton Shoes Fully Fur Lined Waterproof Lace-up Winter Warm Ankle Sneakers Green , Sun Lorence Men s Winter Fur Lined High Top Lace-up Leather Sneakers With Back Zipper Warm Snow Boots Blue , MEADA Labo Winter Duck Snow Boot Waterproof Insulated Lace Up Cold Weather Boot Black3 SOREL Men s Blizzard XT-m Snow Boot Black Baffin Men s Kootenay Insulated Active Winter Boot Charcoal/Blue LUWELL Men s Boots Winter Waterproof Leather Outdoor Hiking Shoes Black Brown 01-black With Plush MEADA WINBOOT Winter Duck Snow Boot Waterproof Insulated Lace Up Cold Weather Boot Black103
Columbia Men s Bugaboot II Xtm Snow Boot Black, Charcoal , Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Yellow , Men’s Fur Lined Snow Boots Leather Winter Shoes Ankle High Top Grip Lace up Sneakers Navy Baffin Men s Wolf Snow Boot Black/Expedition Gold
AFFINEST Men s Snow Boots Suede Leather Winter Ankle Shoes Fur Lined Fashion Sneakers Lace up for Outdoor Sports Hiking Climbing Walking Black , Rjs Fuzzies Mens 8 Inch Boot by Cloud Nine Sheepskin, Black boot with Sheepskin - , UBFEN Men Women Shoes Winter Warm Fully Fur Lined Snow Boots Ankle Waterproof Outdoor Slip On Casual C Blue , Columbia Men s Gunnison Plus Leather Omni-Heat Hiking Shoe Shark, Charcoal
Fung-wong Men s Fully Fur Lined Waterproof Snow Boots Winter Slippers Blue2 ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Demetory Unisex Quick-Dry Water Shoes Lightweight Aqua Socks for Swim, Walking, Yoga, Beach, Water Park Hot Pink Wonvatu Aqua Shoes For Women Men Quick-Dry Outdoor Walking Water Shoes Beach Pink Belleville - 340 DES ST USMC/Navy Flight Steel Toe Boot Tan
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
KINGSHOW Men s 1406 Premium Full-Grain Leather Plain Rubber Sole Soft Toe Work Boots 1389wheat , Ariat Men s Heritage Stockman Western Boot, Native Nutmeg, 7 D US Barrel Brown , Dansko Women s Pro Xp Mule Shoe Motif Patent , Aisun Women s Elegant Buckle Strap Dressy Round Toe Inside Zip Up High Heel Platform Knee High Boots With Heels White , LOVELY BEAUTY Lady s Ballroom fabricmps Dance Shoes , FRYE Women s Naomi Pickstitch Mid Boot Whiskey , KAI-ROAD Ballroom Dance Shoes Women 3 inch Flared-Heel Sandal Latin Salsa Dance Shoes, Black 采集完成 UGG Women s Bailey Button II Winter Boot Chocolate Dansko Women s Marcelle Clog Cordovan Cabrio
XYD Women Fashion Pointed Toe Slingback Pumps High Heel Slip On Dress Shoes with Bows Fuchsia , ASICS Women s Met-Conviction Cross-Trainer Shoe Black/Black/Iris
Fergalicious Women s Bata Western Boot Black , Show Shine Women s Denim High Heel Platform Zip Tall Boots Light Blue IDIFU Women s Elegant High Heels Chunky Faux Suede Riding Booties Over The Knee Boots Brown Marc Joseph New York Women s Cypress Hill Loafer Black Cognac & White Mosaic Comfity Women s Pointy Toe Rockstud Flats Strappy Ballerina Shoes Light Brown Hush Puppies Women s Chaste Ballet Flat Peach Metallic Snake Suede
Huiyuzhi Womens Faux Suede Fringe Tassel Slip On Ballet Flat Pumps Shoes Taupe , Diadora Mens Mythos Blushield Fluo Yellow/Royal , PUMA Select Men s Clyde Select Sock Sneakers Peacoat / Peacoat-whisper White , Converse Chuck Taylor All Star Core Ox Red/Black/White , DC Men s Heathrow Casual Skate Shoe Burnt Henna/White , Vans Unisex Era 59 Skate Shoes Port Royale / White
Latasa Women s Lace-up Platform Oxford Shoes Beige , Osiris Men s Clone Skate Shoe White/Black/Opal Osiris Men s Protocol Skate Shoe White/Black
eS Men s Swift 1.5 Skate Shoe Black/White ,