News and Announcements
Leader Show Men s Lace up Casual Walking Boots Leisure Simple Ankle High Booties Black , Harley-Davidson Men s Bonfield Motorcycle Boot Black
Dingo Men s Dean Boot Tan Apache Distressed , Marc New York by Andrew Marc Men s Kent Combat Boot Grey/Dark Grey/Black/Honey
Dr. Martens Men s 1460 Butterscotch Combat Boot Butterscotch , Danner Men s Reckoning 8" Combat Boot Black Hot
SADDY Men s Ankle Genuine Leather Classic Hiking Boots Men s Work Shoes Motorcycle Boots Yellow Brown , FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Crevo Men s Boardwalk Boot Black Leather FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Brown
FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Brown , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Black-5 Harley-Davidson Men s Austwell Boot Black BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-05-black Santimon-Men s Fashion Genuine Leather Handsewn Combat Boot Half Boots Causal Shoes Black FRYE Men s Arkansas Mid Lace Boot Dark Brown - 87052
FRYE Men s Sutton Engineer Boot Black - 88000 , Dr. Martens Combs Olive Fashion Boot Mid Olive BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Dark Brown-5 5.11 Tactical A.T.A.C. 6" Boot Black
Caterpillar Men s Abe Boot Peanut , Harley-Davidson Men s Josh Boot Black Harley-Davidson Men s Trent Work Boot Black PUMA Men s Future Cat M2 Graphic Fashion Sneaker New Navy
Dr. Martens Men s Wilbur Gaucho Loafer Gaucho , Harley-Davidson Men s Wickson Motorcycle Boot Black , Bed Stu Men s Hugh Combat Boot Black Glaze
FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Brown , FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
AUTUWT Summer Outdoor Water Shoes Aqua Sports Skin Shoes Classic Barefoot Shoe for Beach Swim Surf Yoga Blue（with Velcro）
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
SEENFUN Women Leisure Sandals Breathable Fashion Beach Slippers Outdoor Sandal Pink , JustOneStyle NBERA Barefoot Flexible Water Skin Shoes Aqua Socks for Beach Swim Surf Yoga Exercise Ltr_orange Twisted X Men s Ruff Stock Boot Brown Distressed/Blue
Under Armour Men s Post Canyon Mid Waterproof Black (001)/Black , Timberland Mens Radford 6-inch Waterproof Nubuck Boots Red Briar Dlgjpa Women s Lightweight Quick Drying Aqua Water Shoes Black. BAYSA Women Mesh Upper Leather Latin Dance Shoes 5.5CM Heel Easy Works Women s Middy Health Care Professional Shoe White/Mesh
Naturalizer Women s Dev Riding Boot Grey , Roper Women s Cheeta Work Boot Tan , Dansko Stylish Narrow Pro Women Mules & Clogs Shoes, Elegant Footwear, Fashion White?box
ShoBeautiful Women s Over The Knee Boots Block Heel Drawstring Thigh High Stretchy Boot Khaki , New Balance Men s Quix V3 Cross Trainer Black/Hi Lite , Rainlin Women s Garden Clogs Shoes Mesh Quick Drying Footwear Anti-Slip Beach Slippers Grey , Pleaser Women s Seduce-460 Oxford Pump Black Patent
TOMS Women s Deconstructed Alpargata Casual Shoe Black Suede Cupsole , Skechers BOBS Women s BOBS Plush-Sit Stay Flat Black , CLARKS Women s Sillian Bella Mary Jane Flat Black Synthetic , Carolbar Women s Zipper Rhinestone Star Shaped Decorations Chic High Heel Dress Boots Brown
TOMS Women s Deconstructed Alpargata Casual Shoe Oxford Tan Suede , G.H. Bass & Co. Women s Harlow Pointed Toe Flat Charcoal
TOMS Women s Del Rey Sneaker Black/White Plaid , Dr. Comfort Women s Meghan Turquoise Diabetic Athletic Shoes Purple , Vittoria Ikon Cycling Shoes Orange
Sperry Women s, Coil Mia Slip on Shoes Navy , Nike Men s Zoom Cage 3 Tennis Shoe White/Black , adidas Originals Men s Seeley Shoes Collegiate Navy/Black/White
Vans Unisex Old Skool Classic Skate Shoes (Canvas) Black/True White , Sperry Top-Sider Women s Coil Ivy Perf Boat Shoe Tan ,