News and Announcements
Reebok Women s Royal Aspire 2 Fashion Sneaker Us-black/Rose Gold/White Skechers Men s M. Fit Air Oxford Black/Black
PUMA Womens Clyde Euphoria Nimbus Cloud/Puma Team Gold/Marshmallow , Diadora Unisex EVO Aeon Jade Green
adidas Neo Men s Cloudfoam Race Running Shoe Black/White , Steve Madden Womens Gnarly Black Velvet
PUMA Mens Clyde MJRL FM Dazzling Blue/Dazzling Blue , Under Armour Men s Ultimate Turf Trainer Black/White Fila Womens Memory Decimal Running High-rise/Monument/White Diadora Men s B.Elite Court Shoe White/Climbing Ivy/Cordovan
New Balance Women s 896v2 Hard Court Tennis Shoe Black/Seafoam , SeaVees Men s Westwood Tennis Shoe Casual Sneaker Natural Salt Washed Canvas , PUMA Basket Graphic x CAREAUX Twilight Blue / Halogen Blue , New Balance Women s 696v3 Tennis-Shoes Oxblood/Vivid Coral
Wilson Men s KAOS Composite Tennis Shoe Black/White/Pearl Blue , Onitsuka Tiger Mexico 66 Fashion Sneaker Black/White , PUMA Select Men s Clyde Snake Sneakers High Risk Red/Whisper White PUMA Suede Classic Sneaker Grape Kiss-puma White
Converse Men s Chuck Taylor All Star Seasonal Ox Black , ASICS Women s Gel-Court Bella Tennis Shoe Paradise Green/Pink Glow/Indigo Blue Tulip Flower Sneakers | Cute, Fun Dutch Floral Tennis Shoe For Women or Men Black
Gola Womens Specialist Crackle Black , PUMA Women s Tsugi Jun Sneaker Puma Black-puma Black
Diadora Unisex Titan II Wnt Chocolate Brown/Leather Brown , ASICS Tiger Mens Gel-Lyte III Aluminum/Aluminum
PUMA Womens Basket Fierce Carnval FM Puma Black , Dr. Comfort Women s Refresh Diabetic Athletic Shoes Lime New Balance Women s WK706v2 Walking Shoe Black
Onitsuka Tiger Mexico 66 Slip-On Classic Running Sneaker Ash Rose/Ash Rose ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Dolce Vita Women s Bobbi Slide Sandal Orchid Suede Merrell Men s Duskair Slide Leather Sandal Scotch Taiya Women s Breathable Walk Beach Outdoor Water Driving Shoes Blue
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
VIIHAHN Mens Water Shoes Beach Barefoot Aqua Wetsuits for Water Sports Snorkeling Diving Swimming Surfing Grey , Taigele Mens Womens Water Shoes Barefoot Quick-Dry Aqua Socks Slip On for Beach Swim Yoga Sneakers Black-blue CIOR Fantiny Women Quick Drying Aqua Water Shoes Slip-On Athletic Sport Men Sneakers L.black
Bopika Barefoot Shoes Water Sports Shoes Quick-Dry Aqua Yoga Socks for Women Men Kids Light Green , L-RUN Unisex Water Shoes Barefoot Skin Shoes for Run Dive Surf Swim Beach Yoga Flower
La Sportiva Men s Core High GTX Trail Hiking Boot Carbon/Blue , ASICS Men s Aggressor 2 Wrestling Shoe Navy/Sunflower/Silver , Bloch Women s Element Dance Sneakers, Mesh , Abby 1805-2 Womens Jazz Hip Hop Closed Toe Flat Lace-up Mid Top Modern Square Dance Shoes , AvaCostume Women s Ballet Dance Pirouette Half Sole , Naturalizer Women s Karlie Harness Boot Black
BareTraps Women s Bette Snow Boot, Mushroom, 7.5 M US Mushroom , Born Womens - Toby Duo Mais Distressed
Rocky Womens 4EurSole Inspire Me White , Skechers USA Men s Alamar Terence Winter Boot Black New Balance Men s 20v7 Cross Trainer Team Red/Castlerock
Ellie Shoes Women s 517-Comet Boot Red/White , INC International Concepts Womens Caleyy Closed Toe Loafers Soft Bronze , Aravon Women s Faith Flat Black
Propet Women s TravelActiv Mary Jane Fashion Sneaker Honey , ALDO Women s Phay Ballet Flat Black Leather , Dear Time Women Slip On Hollow Out PU Flats Pink , Peerage Marina Women Wide Width Round Toe Casual Dress Skimmer Flats (Size & Measurement Chart Available) Brown , Aerosoles Women s Betunia Loafer Black Velvet
New Balance Women s WK706v2 Walking Shoe Black , PUMA Men s Ignite Limitless SR Evoknit Sneaker Forest Night Vans Unisex Old Skool Classic Skate Shoes (Suede) Teal/True White