News and Announcements
Reebok Women s Royal Aspire 2 Fashion Sneaker Us-black/Rose Gold/White Skechers Men s M. Fit Air Oxford Black/Black
PUMA Womens Clyde Euphoria Nimbus Cloud/Puma Team Gold/Marshmallow , Diadora Unisex EVO Aeon Jade Green , adidas Neo Men s Cloudfoam Race Running Shoe Black/White , Steve Madden Womens Gnarly Black Velvet , PUMA Mens Clyde MJRL FM Dazzling Blue/Dazzling Blue , Under Armour Men s Ultimate Turf Trainer Black/White Fila Womens Memory Decimal Running High-rise/Monument/White Diadora Men s B.Elite Court Shoe White/Climbing Ivy/Cordovan
New Balance Women s 896v2 Hard Court Tennis Shoe Black/Seafoam , SeaVees Men s Westwood Tennis Shoe Casual Sneaker Natural Salt Washed Canvas , PUMA Basket Graphic x CAREAUX Twilight Blue / Halogen Blue , New Balance Women s 696v3 Tennis-Shoes Oxblood/Vivid Coral Wilson Men s KAOS Composite Tennis Shoe Black/White/Pearl Blue
Onitsuka Tiger Mexico 66 Fashion Sneaker Black/White , PUMA Select Men s Clyde Snake Sneakers High Risk Red/Whisper White
PUMA Suede Classic Sneaker Grape Kiss-puma White , Converse Men s Chuck Taylor All Star Seasonal Ox Black
ASICS Women s Gel-Court Bella Tennis Shoe Paradise Green/Pink Glow/Indigo Blue , Tulip Flower Sneakers | Cute, Fun Dutch Floral Tennis Shoe For Women or Men Black , Gola Womens Specialist Crackle Black PUMA Women s Tsugi Jun Sneaker Puma Black-puma Black
Diadora Unisex Titan II Wnt Chocolate Brown/Leather Brown , ASICS Tiger Mens Gel-Lyte III Aluminum/Aluminum
PUMA Womens Basket Fierce Carnval FM Puma Black , Dr. Comfort Women s Refresh Diabetic Athletic Shoes Lime New Balance Women s WK706v2 Walking Shoe Black Onitsuka Tiger Mexico 66 Slip-On Classic Running Sneaker Ash Rose/Ash Rose
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
DADAWEN Men s Summer Leather Outdoor Fisherman Beach Adjustable Straps Sport Athletic Sandals Dark Brown ECCO Men s Cheja Sandal Cocoa Brown/Biscaya OluKai Kulapa Kai Cotton Candy/Black Reebok Women s Zigkick 6" Tactical Boots with Side Zip Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
native Men s Jefferson Water Shoe Malibu Pink/Sky Blue/Big Star , Danner Men s Flashpoint II 10 inch All Leather Work Boot Black , Rocky Men s 8 Inch S2v 101 Work Boot Desert Tan , UGG Women s Irina Winter Boot Dusk , Musse & Cloud Women s Millie Engineer Boot New Black Helly Hansen Women s Veierland 2 Graphic Rain Boot Light Grey/Blanc De Blanc/Ebony
ACE SHOCK Rain Boots Women Mid-Calf, Cute Antiskid Waterproof Rain Footwear Hand Painted Black a , Salomon Men s Utility TS CSWP Winter Wear Hiking Boot Asphalt / Sage Green / Clementine-x Merrell Men s Polarand 8 Waterproof Insulated Hiking Boot Black
Under Armour Men s Charged 24/7 Mid NM Downtown Green (300)/Nordic Green , Demonia By Pleaser Women s Bravo-106 Boot Black Polyurethane Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Buckle Knee-High Riding Boot Brown
Fashion Heel Womens Kitten Heel Stretch Over The Knee Boot Brown , Pleaser Women s Adore-2018 Knee High Boot Black Faux Leather/Black Matte
Blue Berry EASY21 Women s Casual Flats Ballet Ankle Strap Fashion Shoes Brown 72 , Lindsay Phillips Women s Liz Ballet Flat Grey
Sam Edelman Women s Hazel Dress Pump Nude Linen Patent , Columbia Womens Dorado Slip PFG Sunset Red/Lux Onitsuka Tiger Asics Unisex GSM White/White ASICS Men s Gel-Rocket 8, White/Black/Silver White/Black/Silver
Attack on Titan Shingeki No Kyojin Levi Ackerman Shoes Canvas Shoes Sneakers White/Black Black 2 , Easy Spirit Women s Motion Sport Lace-Up Sneaker Pink-floral , Caddy Wolfclaw Women Vintage Lace Up Pointed Toe Flats Perforated Wingtip Oxfords Loafers Driving Shoes Beige
Vans Authentic True White , DC Women s Rebound High TX SE Skate w Skateboarding Shoe Black/Fuchsia , Star Wars Jedi Obi-Wan Kenobi Cosplay Shoes Brown Boots Custom Made - ,