News and Announcements
Aisun Women s Comfort Casual Studded Buckle Strap Pull On Round Toe Mid Heels Slouchy Mid Calf Wedge Boots Black , BareTraps Corrie2 Women s Boots Brush Brown Old Gringo Women s Erin Black
Harley-Davidson Women s Amber Water Resistant Boot Black , UGG Women s Reid Winter Boot Black , Minnetonka Women s 3-Layer Fringe Boot Brown , CLARKS Wintry Hi Cold Weather Boots Black Womens Short Faux Fur Lined Warm Snow Comfy Outdoor Walking Snow Boots Gray Latasa Women s Pointed-toe High Heel Mid Calf Dress Boots Brownish Yellow
Lucchese Women s M4600.s82f Anthracite , SOREL Men s Caribou? Grill/Dark Ginger Bruno
AdTec Women s 8" Packer Chestnut Work Boot Chestnut , Durango Women s DRD0212 Western Boot Classic Americana
Chooka Women s Classic Dot Rain Boot Deep Juniper , Kamik Women s Olivia Rain Boot Blue
UGG Women s Michelle Winter Boot Chestnut , swedish hasbeens Women s Country Boot Grey Nubuck
Kamik Women s Momentum Snow Boot Burgundy , 5.11 Tactical Women s A.T.A.C. 8" Boot Black , L’Artiste by Spring Step Women s Simonetta Boot Bordeaux , Easy Street Women s Jan Plus Harness Boot Black , DailyShoes Women s Military Lace Up Buckle Combat Boots Mid Knee High Exclusive Credit Card Pocket Front Studded Booties Hot Pink Pu
Ariat Women s Heritage Western R Toe Western Cowboy Boot Russet Rebel , Blondo Women s Verga Boot Black Nativo , CLARKS Womens Glick Elmfield Faux Fur Closed Toe Mid-Calf Fashion Boots Black Combi , G4U Women s Rain Boots Multiple Styles Color Mid Calf Wellies Buckle Fashion Rubber Knee High Snow Shoes Yellow/Puppies Cole Haan Women s Jessup WP Boot Chestnut Leather/Faux Shearling Eastland Women s Kiera Winter Boot Brown Forever Link Plain Color Four Button Fur Lined Mid-calf Snow Boots MVE Shoes Chestnut
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
UGG Women s Royale Slide Sandal White
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
AOJIAN Women Fashion Flower Girls Flip Flops Beach Sandals Bohemia Flat Sandals Gray , Rampage Women s Shelia Gladiator Braided Flat Lace Up Sandal With Tassel Dark Brown Microsuede , CONDOR Dakota Men s 8" Steel Toe Work Boot Brown CORRAL A3532 Men s Barbed Wire Woven Square Toe Boots - Mordenmiss Men s Summer New Leather Beach Slippers Sandals Mm11 Brown
HKR Women Leather Slip On Slip Resistant Work Shoes For Health Care & Food Service 5505 Wine Red , Anywear Women s Zone Health Care and Food Service Shoe Pink/Grey/White , Roymall Women s Leather Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model MF1810-6
TDA QJ9005 Womens Lace-up Net Synthetic Salsa Tango Ballroom Latin Wedding Party Dance Shoes , SOOCAN Women s Summer Ballet Slippers Ballet Shoes for Woman Danseuse Canvans Professional Ballet Dancers for Girls 采集完成 , Minitoo TQJ3005 Women s Floral Lace Tango Latin Ballroom Dance Shoes Evening Wedding Sandals 采集完成 Carlos by Carlos Santana Women s Candace Wide Calf Riding Boot Black
Mari A sianna Knee High Heeled Slouch Boot Silver Metallic , Show Shine Women s Chunky Heel Platform Zip Tall Boots Black , XYD Chic Glitter Slip On Pointy Toe Pumps Rhinestones High Heel Dress Shoes For Women Pink
American Rag Aleonna Women Round Toe Synthetic Brown Knee High Boot Light Brown , kilofly Women s Lace Trim Knee-High Boot Socks, Value Set of 2 Pairs Dark Blue & Beige Superga Women s 2750 Cotu Sneaker Rose Gold
Ellie Shoes Women s 500-Fuzz Boot Pink , PUMA Men s Biodrive Leather WB Golf Shoe Black/White/Tango Red , Sam Edelman Women s Oran Mule Sand , TOMS Women s Deconstructed Alpargata Casual Shoe Grey
Hush Puppies Women s Lilac Ballet Flat Chestnut , Tenn Unisex Fluid Water Resistant Cycling Overshoes Black
FRYE Men s Brett High Tennis Shoe Bone , HEAD Women s Sprint Pro Court Shoe Black/Pink , Fashiontown Badminton Shoes Men Non Slip Indoor Court Sneakers Wide Safety Training Shoe Orange , adidas Skateboarding Mens Samba ADV Core Blue/White Etnies Men s Jameson Vulc LS Skate Shoe White