News and Announcements
Merrell Women s Tremblant Tall Polar Waterproof Snow Boot Black Bos. & Co. Women s Lune Mid Calf Boot Cognac Varse Leather
Lucchese Bootmaker Women s Leila Western Boot Whiskey , KENDALL + KYLIE Women s Eliya Buckle Combat Boots Black HYXHFL Womens Knee-High Rain Boots With Monochrome PVC Plus Elastic Band Waterproof Boots FRU002X Blue UGG Women s Classic Unlined Tall Perforated Winter Boot Tawny
Dan Post Men s Everglades SQ Western Boot Brown , SHOWHOW Women s Sweet Faux Suede Lace-up Boots Black , Gameday Boots NCAA Womens Ladies 13 inch University Of Tennessee Brass , Dan Post Women s Liberty Fringe Mid-Calf Leather Boot Brown , BalaMasa Womens Low Heels High Top Solid PU Snow Boots Red Laredo Women s Kelli Western Boot Copper
Roper Women s Belle Western Boot White , Chinese Laundry Women s Cool Kid Boot Black Leather , KAMIK WOMEN S WATERPROOF JENNIFER RAIN BOOTS Dark Red , CAPE ROBBIN GB55 Women Sweater Mid-Calf Pointy Toe Oval Heel Sock Boot Black , Sugar Women s Tegan Lace-up Mid-Calf Combat Boot Brown , Kamik Women s Sharon Rain Boot Black TOMS Women s Vista Boot Desert Taupe Waterproof Suede/Faux Fur
Dingo Women s Adobe Rose Leather Boots Red Distressed , Soda Women s Soong Comfort Faux Suede Fur Mid- Calf Flat Boot, NAT, 8 M US Premium Camel
Lara s Womens Wedding Western Cowboy Boots Mid Calf Bridal Shoes Tan , Top Moda Sophie-30 Women s Back Lace up Chunky Heel Zipper Mid-Calf Boots Shoes Wine , Coach Womens Montana Pointed Toe Ankle Fashion Boots Mink , Latasa Women s Fashion Leather Mid-calf Middle Boots, Lace-up Boots,buckles Side Off-white Bella Vita Women s Tanner II Plus Harness Boot Dark Brown Faux Leather
Baffin Women s Como Snow Boot Taupe , Merrell Women s Eventyr Peak Waterproof Boot Merrell Tan Very Volatile Women s Pasa Western Boot Tan
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Sam Edelman Women s Glenn Slide Sandal Natural Naked Neymar Tumble Leather , BIGU Water Shoes Mens Womens Beach Swim Shoes Barefoot Quick-Dry Aqua Socks Slip-On Lightweight Couple Pool Shoes for Surf Yoga Driving Boating Sports Water Aerobics with Drainage Holes Blue , L-RUN Unisex Wading Shoes Outdoor Mutifunctional Sports Breathable Mesh Casual Flat-Heeled Black_gold Gelert Mens Horizon Waterproof Mid Walking Boots Lace Up Shoes Outdoor Mesh Navy
BambooMN Ultra Light Dynamic Flexible Active Water Sport Aqua Running Beach Shoes Pattern Vibrant Green , KENSBUY Women& Men s Water Shoes,Running,Beach Aqua,Fishing Leisure Sneakers Red , Water Shoes for Men Quick Drying Aqua Shoes Beach Pool Shoes Dark Blue (Stylish) , Voovix Womens Mens Water Shoes Quick-Dry Barefoot Aqua Socks Unisex for Beach Swim Yoga Blue01 , Sansha Moderno Leather Slip-On Jazz Shoe TAOFFEN Women s Lace Up Boots Brown Lugz Women s Flirt Hi Zip Winter Boot Riverstone/Black Rockport Men s Toloni Boot Black Dansko Professional Clog Black Box Crocs Unisex Classic Clog Pepper FootJoy Women s Casual Collection Linen Golf Shoes White/Gray Linen
Ellie Shoes Women s 421-Zara Boot Fuchsia , Anne Klein Women s Noris Leather Moccasin Light Gold , Sexy2 Over Knee Sparkling Rhinestone Stud Stiletto Heel Hidden Platform Boot Black_03 , Funtasma by Pleaser Women s Gogo-300 Boot Black Patent , Riverberry Women s Aria Closed, Round Toe Ballet Flat Slip On Shoes Nude Patent , adidas by Stella McCartney Women s Ultraboost X Sneakers Legend Blue/Black/White
Dr Zen Jordan Women s Comfort Therapeutic Extra Depth Shoe leather/mesh velcro Grey , Dr. Comfort Women s Meghan Turquoise Diabetic Athletic Shoes Purple , Under Armour Men s Charged 24/7 2.0 X NM Black/ Amalgam Gray/ Black , FRYE Men s Ludlow Low Tennis Shoe Olive , Vans Authentic (Pop) Rose Red/Purple Iris , Latasa Women s Fashion Lace-up Low Chunky Heel Oxford Shoes Black , ED Ellen DeGeneres Womens Lourana Twill Leather Trim Espadrilles Coral Multi Floral Light Linen
Footprints By Birkenstock Darlington Leather Shoes Dark Brown , Emerica Hsu G6 Skate Shoe Black/Dark Grey ,