News and Announcements
Bandolino Women s Bryices Fashion Boot Java , Helly Hansen Women s Skuld 4 Winter Boot Coffee Bean/Frosted White , CLARKS Wintry Hi Cold Weather Boots Black , Pajar Women s Melissa Snow Boot Taupe , FRYE Women s Natalie Short Engineer Boot Black/Soft Tumbled Nubuck , Harley-Davidson Women s Raegan Work Boot Black
Kenneth Cole REACTION Womens Love Seat Almond Toe Knee High Fashion Boots Brown , APHNUS Womens Mid Calf Boots Cow Leather Fur Snow Boots Brown , Roma Boots Women s Epaga Short Lace-Up Rain Boots Raisin
Dear Time Women Mid Calf Rain Boots Red , MUK LUKS Women s Missy Black Fashion Boot Black , SOREL Women s Slimpack Riding Tall II Snow Boot Quarry, Pebble , Brinley Co Women s Cammie-Xwc Slouch Boot Black Extra Wide Calf Timberland Women s Earthkeepers Willowood Waterproof INS Snow Boot Black
Soft Style Hush Puppies Women s Pixie Snow Boot Black Vylon/Vitello , U.S. Polo Assn. Women s Yvonne Boot White Hunter Women s Original Tall Rain Boot Pink
Womens Tall Rabbit Fur Covered Snow Rain Waterproof Yeti Eskimo Winter Boots Black Leather , SOREL Women s Tivoli High Ii Curry/Curry , Women Autumn Lace Peep Toe Boots Mid-Calf Summer Boots Crochet Hollow Out Chunky Heels Long Boots White , White Mountain Women s Tivia Snow Boot Dark Brown , Journee Collection Womens Regular, Wide and Extra Wide Calf Round Toe Mid-calf Boots Wine , White Mountain Women Lefty Dress Boots Black , Bogs Women s Crandall Tall Snow Boot Black/Multi , Pakems Cortina Boot - Women s Black/Purple
L’Artiste by Spring Step Women s Malag Boot Gray Multi , Luichiny Women s March N On Boot Black , Laredo Women s Bridget Western Boot Tan
Australia Luxe Collective Women s Cosy Tall Boot Grey ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Ryka Women s Marilyn Slide Sandal Plum/White
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Drew Alana Women s Sandal Pewter-bronze , YUNGOD Men s and Women s Quick Drying Slip on Aqua Water Shoes Athletic Lightweight Walking Shoes 1-grey , Boombah Men s Tyrant Slide Sandals - 32 Color Options - Multiple Sizes Red/Black
Grabbers Men s Kilo G0019 Work Boot Black , Solovair Men s 8 Eye Derby Made in England Oxblood , Laredo Men s 12-Inch Trucker Boot Distressed Tic-Tac-Toes Women s Peggy
Quicksilk Outdoor Men Women and Kids Quick Dry Slip-On Water Shoes Pink , Big Tree BIGTREE Mid-Calf Boots Women PU Leather Zipper Elegant Block Pointed Toe Riding Boots by Black , Miyoopark KBTS018A Women s Chunky Low Heel Synthetic Latin Salsa Tango Wedding Sandals , Qupid Women s Milia-152 Fashion Boot Silver
Bloch Women s Element Dance Sneakers, Mesh , BEARPAW Emma 608T Shearling Boot (Toddler) Chocolate/Bronze , Crocs Women s Sarah Suede Clog Mule Hazelnut , DREAM PAIRS Women s Knee High and up Riding Boots (Wide Calf Available) Camel-pu , New Balance Women s Fresh Foam Crush V1 Cross Trainer Pigment/Solar Yellow Vince Camuto Women s Armaceli Over The Knee Boot Foxy Dansko Women s Professional Mule Indigo Oiled
Western Chief Women Solid Tall Waterproof Rain Boot Red , Aisun Women s Elegant Simple Dressy Inside Zip Up Round Toe Chunky High Heels Knee High Boots With Zipper Navy Blue
Harley-Davidson Men s Radcliff Engineer Boot Black , Soft Style Hush Puppies Women s Rogan Flat Navy Lizard adidas Neo Men s Cloudfoam Race Running Shoe White/Clear Onix
Drew Shoe Women s Fiesta Oxford Black Calf , Cole Haan Women s Tali Grand Lace Wedge 40 Pump Black CLARKS Women s Jocolin Gia Oxford Dark Grey Perforated Microfiber
Show Shine Women s Chunky Heel Lace Up Casual Oxfords Shoes Black , Lakai Men s Porter Skateboarding Shoe Midnight Canvas Nike SB Solarsoft Portmore II Mid Men s Skate Shoes Dark Gray White