News and Announcements
Hush Puppies Women s Aydin Catelyn Perf Boot Light Tan Suede
Fashion Heel Womens Round Toe Wedge Heel Handmade Mid Calf Boot Green , KAMIK WOMEN S WATERPROOF JENNIFER RAIN BOOTS Viola
Lustacious Women s Moccasins Style Mid Calf Boots with Side Faux Suede Studded Star Patch Beige Nubuck Leatherette , Coach Womens Palmer Closed Toe Mid-Calf Fashion Boots Black Suede SOREL Women s Joan Of Arctic Boot Quarry / Black Laredo Women s Madison Boot Burnt Orange
Journee Collection Womens Buckle Detail High-Heeled Boot Black , Lamo Women s Classic Snow Boot Navy , Laredo Women s Miss Kate Western Boot Tan/Pink Laredo Women s Lucretia Western Boot Black/Tan Brinley Co Women s Marden-01 Slouch Boot Grey
Double D Ranchwear by Old Gringo Womens Granny Takes A Trip Red , Aisun Women s Simple Dress Mid Chunky Heel Round Toe Pull On Mid Calf Boots Red MICHAEL Michael Kors Women s Brody Over the Knee Boot Charcoal Suede/Vachetta Charcoal
Ride Tec Women s 8627 12" Heeled Buckle Black Work Boot Black , Blossom Womens Tara-Hi Pom Pom Winter Fashion Boots Ice , Elevin(TM) 2017Women Winter Fashion Suede Leather Lace-up Boots Soft Flat Ankle Single Shoes Red
Lucchese Women s Amberlyn Western Boot Café , DailyShoes Women s Slouchy Mid Calf Strappy Boots with Ankle and Top Straps - 2" Heel Fashion Boots Blk Wht Dot Pu , Mavirs Knee High Boots, Women s Round Toe Thigh High Over The Knee Boots Stretch Suede Flat Heel Tall Boots Dark Blue-3cm , Carolbar Women s Plus Size Tassels Zip Rivet Vintage Low Heel Mid-Calf Boots Grey , Ferrini Ladies Teju Lizard Sq Toe Boots Black , Style & Co. Womens FAEE Round Toe Mid-Calf Riding Boots Black , Aphnus Womens Boots Winter Boots Fur Snow Boots Cow Leather Snow Boot Black Hunter Women s Original Short Snow Boot Bright Pink Odetina Women s Sexy Lace-up Zipper Buckle Strap Chunky High Heel Platform Mid Calf Punk Boots with Rivet Stud Black&x-7
Fashion Heel Womens Round Toe Wedge Heel Handmade Mid Calf Boot Black , Propét Women s Lumi Tall Lace Snow Boot Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
ROCOKE Men Women Water Shoes Drainage Holes Barefoot Quick-Dry Sports Aqua Shoes for Swim Beach Garden Red ba knife Water Shoes Quick Drying Lightweight Mesh Slip-on Athletic Sport Casual Sneakers for Men and Women Gray
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Twisted X Men s Hazel Lite Weight Cowboy Work Boot Steel Toe - Mlcs019 Brown , Teva Men s M Arrowood Lux Mid Waterproof Hiking Boot Black , Ferrini Men s Print Belly Caiman Western Boot Brown DREAM PAIRS Men s Water Shoes Navy-orange
24 Hour Comfort FIC Riley Women Adjustable Wide Width Step in Loafer (Nurse Style & Size Guide Available) White , Tic-Tac-Toes Women s Shagger Dancing Flat Hush Puppies Women s Cerise Catelyn Boot Dark Brown
WeiPoot Womens Solid Pu High-Heels Round Closed Toe Boots Beige-Charms , ShoBeautiful Women s Mid Calf Lace Up Military Combat Boot Winter Snow Waterproof Flat Riding Boots Black UGG Women s Carlin Harness Boot Taupe
Harley-Davidson Women s Arcola Work Boot Brown , Mavirs Mule Shoes, Womens Loafers Slides Backless Slip On Loafers Pointed Toe Mule Slippers Black Patent , Nomad Women s Puddles Rain Boot Turquoise Monet
Odetina Women s Sexy Lace-up Zipper Buckle Strap Chunky High Heel Platform Mid Calf Punk Boots with Rivet Stud Black&c-3 , Liliana DB54 Women Suede Pointy Toe Thigh High Single Sole Stiletto Boot Taupe Faux Suede
Vibram Women s VI-S Fitness and Yoga Shoe Grey , A&N Ladies Bandage Chunky Heels Platform Round Toe Microfiber Boots Black
Nine West Women s Mai Suede Ballet Flat Dark Natural , Aravon Women s Adalyn-AR Flat Grey Reptile Print , Easy Street Women s Forever Mule Black ASICS Men s Gel-Tactic 2 Volleyball Shoe White/Black/Silver
Altra Men s Golden Spike Running Shoe Black/Diva Pink , Cole Haan Women s Tali Bow Ballet Flat Black Leather Fangsto Unisex-Adults Athletic Breathable Mesh Running Shoes Slip-ONS Black
ASICS Gel-Lyte V Black , Mordenmiss Women s Fall New Flat Flower Pattern Shoes Style 4-black , Vans Unisex Old Skool Classic Skate Shoes Walnut Black , Fairy Tail Anime Logo Canvas Shoes Cosplay Shoes Sneakers Black/ White White 7 ,