News and Announcements
Vionic Womens Elevated Becca Wedge Lace-Up Light Tan , Marc Joseph New York Womens Bryant Park Closed Toe Loafers Black Patent U.S. Polo Assn. Women s Women s Raven-EK Fashion Sneaker Slate Grey/Coral/Black Aravon Women s Deliah - AR Flat Black Nubuck Cole Haan Women s Tali Grand Lace Wedge 40 Pump Black
Wanted Womens Griffith Faux Nubuck Lace Up Oxford Tan , Mordenmiss Women s Causal Wingtip Solid Lace Oxford Brogue Shoes Beige , Rockport Women s Truflex W Lace To Toe Sneaker Black , IDIFU Women s Elegant Rhinestone Mid Chunky Heels Pointed Toe Lace Up Oxfords Pumps Yellow Cole Haan Women s Jagger Soft Weave Loafer Peach Blush Leather
Chase & Chloe Dora-7 Lace-Up Vintage Cut-Out Women s Heeled Oxford Burgundy , Converse Unisex Chuck Taylor All Star Ox Basketball Shoe Opt. White , Allrounder by Mephisto Womens Madrigal Indigo Suede Cobb Hill Rockport Women s Zahara-CH Flat Taupe
Mona Flying Women s Leather Perforated Lace-up Oxfords Shoes For Women Low Heels Wingtip Brougue Shoes Grey , Demonia Women s CRE205/BGVY Fashion Sneaker Black Glitter Vinyl Cole Haan Women s Grandpro Tennis Leather Lace Ox Fashion Sneaker Gray Beststore VAO New Hot Genuine Leather Shoes Women Butterfly-Knot Loafers Women Flats Ballet Autumn Winter Casual Flat Shoes Woman Moccasins 4
Mona Flying Women s Leather Perforated Lace-up Oxfords Shoes for Women Wingtip Multicolor Brougue Shoes Blue-white , Rieker Women s Sina 78 Pump White-grey
Arcopedico Women s Ls Red , Nine Seven Suede Leather Women s Square Toe Chunky Heel Comfort Handmade Slip On Dress Pumps Army Green FitFlop Womens F-Sporty Uberknit Sneaker Black/Metallic Bronze Carolbar Women s Lace Up Pierced Summer Fashion Date Casual Wedge Heel Platform Oxfords Shoes Black Beststore VAO Women s Casual Genuine Leather Shoes Woman Loafers Slip-On Female Flats Moccasins Ladies Driving Shoe Cut-Outs Mother Footwear Moonlight Skechers Womens Double up - Fairy Dusted Taupe Gold Women s Phoenix Embroidery Oxfords Shoes Platform Sandals Casual Walking Shoes Black
Sperry Women s Crest Vibe Linen Sneakers White , Adrianna Papell Women s Pam Slip-on Loafer Black Herring Bone Leather ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
André Assous Women s Vivien Slide Sandal Black Suede , Durango Men s DB4354 Brown Vasque Men s Monolith Hiking Boot Magnet/White
Oberm Womens Mens Water Shoes Quick Drying Slip-on Beach Running Shoes Lightweight Aqua Water Sneakers Black , YUNGOD Men s and Women s Quick Drying Slip on Aqua Water Shoes Athletic Lightweight Walking Shoes 902-black
Women s Ballroom Dance Shoes Salsa Latin Practice Shoes 16612EB Comfortable-Very Fine 1.3" [Bundle of 5] 采集完成 , Pleaser Women s Delight 2022 Open-Toe Boot , K.Signature Women’s Sarah Tall Triplet Button Sheepskin Winter Boots Chestnut Tic-Tac-Toes Women s Dancer
PINGYE Hiking Shoes Mountaineering Shoes Outdoor Walking Sneakers for Men Women HS996 , Roymall Women s Satin Latin Dance Shoes Model 213 , Roymall Women s Satin Latin Dance Shoes Ballroom Salsa Tango Performance Shoes Model XGG , MM/ONE Mens Slip on Shoes for Men Cap Toe Loafers Oxford Shoes Dress shoes Formal Black Dark Brown Dark Brown , Ariat Women s Lively Western Cowboy Boot, Old West Brown, 5.5 B US Sassy Brown HYN Men s Winter Heavy Duty Leather Snow Boots Cold Weather Thermos Rubber Sole Oxfords Work Shoes Brown_zipper Charles David Women s Royce Equestrian Boot Black
Skechers Sport Men s Sparta 2.0 Training Sneaker Black/Charcoal , Birkenstock Blue Footbed-Arch Support Flat Black , Klogs Klogs Brazilian Tan Smooth Leather
New Balance Women s 811V2 Cross-Trainer-Shoes Overcast/Leopard Print , Bella Vita Women s Transit II Plus Knee-High Boot Black
ECCO Women s Biom Hybrid 2 Golf Shoe Oyster/Orange , Trotters Women s Liz Loafer Pewter , Yosi Samra Women s Samantha 2.0 Ballet Flat Nude/Black Helly Hansen Women s W Garibaldi Vl-W Cold Weather Boot Camel/Coffee Bean/Bungee Cord/Natural/Khaki/Angora/Sperry Gum adidas Men s Adicross Classic Golf Shoe Noble Indigo/Noble Indigo/Chalk White PUMA Clyde Frosted Puma Black
ASICS Gel-Lyte V Reef Waters/Birch , Rocket Dog Women s Chowchow Dunebug Cotton Sneaker Natural , Meeshine Women s Perforated Lace-up Wingtip Flat Oxfords Vintage Oxford Shoes Brogues Black-02 ,