News and Announcements
Men s Boots Women s Work Boots High Tops Shoes, Lace up Leather Rubber Sole Soft Toe Boots Brown
Wolverine Men s Hazard Dura Wedge SR 8 inch Work Boot Brown , Carhartt Men s 8" Waterproof Breathable Soft Toe Logger Boot CML8169 Crazy Horse Brown Oil Tanned Leather , Justin Original Work Boots Men s Jmax PN Water Non-Steel Toe Work Boot Rugged Aged Bark/Gaucho Waterproof Servus MAX 15" PVC Chemical-Resistant Soft Toe Men s Work Boots, Olive, Green & Brown (75120), Size 9 Olive, Green & Brown
Work America Men s Steel Toe 6" Brawny Leather Work Black , Georgia Boot Men s 8" Wedge Work Boot Barracuda Gold , Wolverine Men s Marauder 8 inch Contour Welt Steel Toe EH Work Boot Brown , Georgia Boot Men s Georgia Athens Work Boot Work Shoe Brown Carhartt Men s 11" Wellington Square Safety Toe Leather Work Boot CMP1218 Brown/Dark Brown Leather
Ariat Men s Workhog Wide Square Metguard Composite Toe Work Boot Ridge Brown/Moss Green , Adtec 9" Lacer Men s Boot Chestnut
CONDOR Idaho Men s 6" Steel Toe Work Boot Black , Timberland Field Lace-Up Boot (Toddler/Little Kid/Big Kid) Brown/Olive/Brown
Timberland PRO Men s Endurance PRO Waterproof 6" Work Boot Rancher Brown , UltraSource Polyurethane Chemical Resistant Boots, Steel Toe, Goliath 16", Size 8 - , Georgia Boot Men s Georgia Giant G8374 Work Boot Brown , Reebok Work Mens Rapid Response Coyote Brown Cattlehide Leather , Adtec 9224 9" Packer Tan Work Boot Tan , Apex Men s 6" Ambulator Biomechanical Lace Boot Black , Reebok Work Men s Zigkick Work RB7000 Athletic 6" Work Boot Black , Timberland Men s Six-Inch Basic Boot Wheat Nubuck , Golden Fox Steel Toe Work Boots Men s 6" Moc Toe Wedge Comfortable Boots for Construction Brun
John Deere Men s 11" Mossy Oak Camo Boot Walnut , Timberland Men s Flume Waterproof Boot Black , Rocky Men s 8 Inch S2v 101 Work Boot Desert Tan
Golden Retriever Men s 9205 Waterproof Logger Brown , Caterpillar Men s Convex Mid Work Boot Dark Beige
Ariat Men s Workhog 8 Inch H2O Composite Toe Boot Oily Distressed Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Skechers BOBS from Women s 2nd Take-Plush Animal Slide Sandal Navy OUYAJI New Fashion Men s Leather Sports Sandals Summer Outdoor Fisherman Breathable Sport Beach Sandals Brown
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Skechers Women s on-The-Go 600-Monarch Slide Sandal White/Gray , Scott Hawaii Men s Makaha Flip Flop Black , OluKai Ho opio- Women s White/Onyx Dr. Scholl s Women s Gesture Food Service Shoe Black Novel Harp Women s Mesh Platform Walking Shoes Lightweight Slip-on Fitness Work Out Sneaker Shoes Very Fine Ballroom Latin Tango Salsa Dance Sneakers Shoes for Women Men VFSN011 + Foldable Brush Bundle
Laredo Women s Access Western Boot Vintage Tan , Dirty Laundry by Chinese Laundry Women s Roadhouse Boot Black Rubber , FSJ Women Fashion Mid High Heels Sandals Suede Slip on Open Toe Mules Sexy Slide Shoes Size 4-15 US Purple-7 Cm
Alegria Women s Kayla Clog White Patent , IDIFU Women s Casual Buckled Spliced Slouchy Mid Calf Boots Riding Booties Low Heels Black , White Mountain Women s Topaz Snow Boot Black Suede , Birkenstock Gizeh Unisex Leather Sandals Tobacco Brown Leather MCICI Unisex Garden Clogs Shoes Mesh Slippers Womens Mens Beach Footwear Water Sandals Summer Blue Lucyever Womens Thigh High Boots Over The Knee Stretch Faux Suede Block Heel Long Boots Big Size Black
FitFlop Women s Superskate Leather Loafers Flat Silver , OLIVIA K Women s Sexy Over The Knee Thigh High Faux Suede and Leather Low Heel Boots Taupe Pu , BareTraps Sabio Women Round Toe Synthetic Knee High Boot Black , Danner Men s Reckoning 8" Combat Boot Black Hot Blue Berry EASY21 Women s Casual Flats Ballet Ankle Strap Fashion Shoes Black T75 Propét Women s Blythe Mary Jane Flat Brown
Hush Puppies Women s Liza Heather Flat Taupe Crosshatch Nubuck Perf , Giro Jacket MTB Shoes Black/Gum , Globe Men s GS Skate Shoe Grey
Vans Unisex Old Skool Classic Skate Shoes Black / White , Naturalizer Women s Veronica Penny Loafer Silver , Palladium Women s Voyage Tuxedo Oxford White Lakai Daly Skate Shoe Navy Suede
BTC Saturday Long & Moderate Run Groups
Saturday, July 14
BTC Saturday Long & Moderate Run Groups
Saturday, July 21
Bates slip Men s Bates 9" Steel 8104 Toe slip Resistant Boots Black fbf0ad9 - amegaworldwide.info
Bates slip Men s Bates 9" Steel 8104 Toe slip Resistant Boots Black fbf0ad9
Industrial & Construction Boots